Texas Society of Sleep Professionals

Texas Society of Sleep Professionals www.txssp.org All views/information listed in the links belong to the original authors and do not reflect the views of the society.

We are simply sharing information we think you may find interesting or useful. The Society has been organized to promote and advance education in the field of sleep disorders medicine, and more specifically:
To establish, update, and maintain standards for the evaluation and treatment of human sleep disorders and sleep-related disorders;

To establish and continue to review a standard diagnostic c

lassification of such disorders;

To provide a forum for the exchange of information pertaining to human sleep disorders and sleep related disorders;

To promote education and training in sleep disorders medicine and to foster related research through regional institutes, meetings, lectures, and the preparation and distribution of newsletters and other materials;

To represent the sleep disorders discipline in relation to health professional organizations, federal and local regulatory bodies, and federal and private health insurers; and

To exercise all the powers conferred upon non-profit corporations formed under Texas law in order to accomplish the Corporation's purposes.

New research from Edith Cowan University (ECU) has discovered an important link between our genes and sleep habits, sugg...
06/22/2026

New research from Edith Cowan University (ECU) has discovered an important link between our genes and sleep habits, suggesting they work together to influence early brain and cognitive changes associated with Alzheimer's Disease, long before symptoms appear.

New research from Edith Cowan University (ECU) has discovered an important link between our genes and sleep habits, suggesting they work together to influence early brain and cognitive changes associated with Alzheimer's Disease, long before symptoms appear.

Women report poor sleep despite a good night's rest, while men overestimate their own sleep quality.
06/15/2026

Women report poor sleep despite a good night's rest, while men overestimate their own sleep quality.

Disturbed sleep is a common problem—and one that has many serious consequences beyond feeling tired the next day. Research has linked insomnia and poor sleep to early mortality and diseases including diabetes and cardiovascular disease.

Researchers trigger sleep’s restorative effect in parts of the awake brain.
06/09/2026

Researchers trigger sleep’s restorative effect in parts of the awake brain.

NIH-funded study in animals offers new details about how the brain resets during sleep.

Later sleep schedules are associated with loneliness and increased anxiety.
06/02/2026

Later sleep schedules are associated with loneliness and increased anxiety.

A new study to be presented at the SLEEP 2026 annual meeting found that individuals with an evening chronotype, who prefer to go to sleep and wake up at later times, report poorer mental health, higher general loneliness, and higher nocturnal loneliness. Both forms of loneliness serve as significant...

05/26/2026

A new article digs into how sleep, the brain’s process for clearing waste, and dementia may be linked.

Pill to treat OSA in large clinical tial
05/18/2026

Pill to treat OSA in large clinical tial

AbstractRationale. Many patients with obstructive sleep apnea (OSA) are unable to tolerate long-term positive airway pressure (PAP) therapy, highlighting t

How many of us drink coffee? A lot of shiftworkers do. Scientists just discovered what coffee is really doing to your...
05/04/2026

How many of us drink coffee? A lot of shiftworkers do. Scientists just discovered what coffee is really doing to your gut and brain.

Coffee doesn’t just energize—it actively reshapes the gut and mind. Researchers found that both caffeinated and decaf coffee altered gut bacteria in ways linked to better mood and lower stress. Decaf even improved learning and memory, while caffeine boosted focus and reduced anxiety. Together, t...

Stronger slow-wave sleep helps older adults regulate anxiety overnight.
04/27/2026

Stronger slow-wave sleep helps older adults regulate anxiety overnight.

Researchers at Center for BrainHealth at The University of Texas at Dallas have identified a specific feature of sleep that helps older adults regulate anxiety overnight - and shown that, as it deteriorates with age, emotional wellbeing deteriorates along with it.

Weekend Catch-Up Sleep May Harm Glucose Control.
04/21/2026

Weekend Catch-Up Sleep May Harm Glucose Control.

A large NHANES analysis suggests that 7 hours of sleep may represent a metabolic sweet spot, whereas too little, too much, or excessive weekend catch-up sleep may worsen insulin resistance.

A new model to break the cycle of chronic nightmares in children.
04/15/2026

A new model to break the cycle of chronic nightmares in children.

The DARC-NESS model targets chronic nightmares in youth, promoting confidence and coping strategies to restore healthy sleep patterns and mental well-being.

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