IFlex Stretch Studios

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IFlex Stretch Studios At iFlex Stretch Studios, our mission is to enhance your active lifestyle through assisted stretch therapy.

You put in the reps. Go the miles. Chase the next PR. Give your recovery a spot in the routine, too⚡️From the weight roo...
10/07/2026

You put in the reps. Go the miles. Chase the next PR. Give your recovery a spot in the routine, too⚡️

From the weight room to the finish line, make time for assisted stretching with iFlex and keep your mobility part of the game plan.

Swipe for why athletes make time to stretch, then book your next session💛

The future of stretching is here⚡️iFlex is proud to partner with Kinotek® to bring 3D movement assessment technology to ...
09/09/2026

The future of stretching is here⚡️

iFlex is proud to partner with Kinotek® to bring 3D movement assessment technology to the iFlex experience—giving our stretch therapists a clearer, more objective view of how you move so every session can be even more personalized.

With Kinotek’s markerless technology, your movement is analyzed in seconds creating a baseline that helps your therapist understand your mobility, identify movement patterns, and tailor your stretching plan to your goals.

And the best part? You can see your progress, too.

Feel it. See it. Track it.🤝

Kinotek is now available at participating iFlex locations, with more studios rolling out in the coming months.

This Labor Day, iFlex is making it easier to prioritize your recovery. This week only, get a 3-pack of 50-minute stretch...
09/01/2026

This Labor Day, iFlex is making it easier to prioritize your recovery. This week only, get a 3-pack of 50-minute stretch sessions for $129 — a $350+ value🤌

Here’s what that means for you:
- 3, assisted stretch sessions with a certified stretch therapist
- Access to advanced recovery tools during your sessions
- Real relief for tight muscles, limited mobility, and everyday tension
- Elevating your lifestyle isn’t just about doing more. It’s about recovering better.

Grab your Labor Day Stretch Pack today🏃

08/23/2026

🍵 MATCHA + A FREE STRETCH!

La Maison Bleue is bringing their Matcha Pop-Up to iFlex Stretch Studios at Heritage Trace this Saturday, August 29, from 10AM–4PM! New guests can enjoy a FREE 25-minute intro stretch during the event.

Appointments are limited! Call (682) 250-3355

07/31/2026

Give your weekend plans a little boost by starting with a stretch first 👏

07/15/2026

When it comes to assisted stretching, don’t think just do🤝 Book your session today, your body deserves it.

07/14/2026

Hey Blake, we love your hard work and your kind nature!Thanks for being apart of iFlex 🙌🏽

Dad’s always been there to keep you moving—this Father’s Day, return the favor💛Give Dad the gift of feeling strong, movi...
06/19/2026

Dad’s always been there to keep you moving—this Father’s Day, return the favor💛

Give Dad the gift of feeling strong, moving better, and living pain-free. Whether he’s chasing goals, chasing the kids, or just needs a little extra recovery, an assisted stretch is a gift he’ll actually use.

🎁 Gift cards available in-studio

06/17/2026

Happy Men’s Health ♥️

06/16/2026

Celebrate men’s health month and Father’s Day with a package from iFlex and our partners!NS Fort Worth and Testosterone Center’s of Texas 💪🏽💪🏽

06/15/2026

Come visit us at iFlex Stretch Studios! Justin is our lead stretch therapist and can help you relieve tension, pain, and improve your workout recovery 😊

06/12/2026

¡iFlex en español!

06/10/2026

stretching at today!! come visit us 🤩💪🏽

06/09/2026

a life changing spinal twist courtesy, courtesy of Josh 😮‍💨🤞🏽

05/16/2026

thumbs up for assisted stretching 👍🏽💯

05/16/2026

We just turned 2!! We are kicking off memorial day weekend and with celebratory brunch and free demo stretches! Join us for all day long fun 💛🙌🏽🤩

Stretch deeper. Move better. Recover smarter.🤝Assisted stretching helps unlock mobility, relieve tension, and support yo...
04/17/2026

Stretch deeper. Move better. Recover smarter.🤝

Assisted stretching helps unlock mobility, relieve tension, and support your everyday performance.

Change the way you stretch & book your session today🫶

No punchlines here, just deeper stretches🙌 To show how serious we are about your flexibility, we’re giving you a FREE 50...
04/01/2026

No punchlines here, just deeper stretches🙌

To show how serious we are about your flexibility, we’re giving you a FREE 50-minute stretch when you book an intro stretch😏

Move better, live better🧘‍♂️How do you elevate yourself?✨
03/25/2026

Move better, live better🧘‍♂️

How do you elevate yourself?✨

03/17/2026

That’s just what we heard, you’ll have to come get stretched to find out😏🍀

Address

3529 Heritage Trace Parkway STE 111
Fort Worth, TX
76244

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 4pm
Sunday 8am - 4pm

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