Renew Balance Massage

Renew Balance Massage Athletic Recovery, Wellness & Self care all in one place! You are welcome here! MT 116170

Custom Therapeutic Massage , Float therapy (sensory deprivation), Infrared Sauna, Red light therapy, Halo Salt therapy, Cold Plunge & Normatec Compression!
#116170

Join us for a SilentR&B Pilates session, 🎧💕🎶followed by a cold plunge! A perfect way to start the weekend on a summer da...
06/03/2026

Join us for a Silent
R&B Pilates session, 🎧💕🎶
followed by a cold plunge! A perfect way to start the weekend on a summer day! ☀️💦
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Saturday June 20th at 8:30 am
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https://SOULLEDMOVEMENT.as.me/?appointmentType=94008437

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Pilates:


Cold Plunge:


Please bring a towel, mat and water. Tea and refreshments will be provided.

Through the headphones provided, you can hear the instructor's cues and music, while controlling your own volume.

Modifications offered for Pilates exercises. Cold plunge is optional.

Don’t forget to schedule your wellness appointments for tomorrow ✨🌿
06/03/2026

Don’t forget to schedule your wellness appointments for tomorrow ✨🌿

05/31/2026

From post workout soreness to everyday muscle tension, we’ve got you covered. Click the link in our bio to schedule your appointment🌿✨

05/29/2026

Schedule your next Sauna and Cold Plunge, make it a date!🧖‍♀️ ❄️

It’s not just a massage, We are here to hold space for you.💆‍♀️🌿
05/27/2026

It’s not just a massage, We are here to hold space for you.💆‍♀️🌿

Honoring all who Served 🙏 🇺🇸
05/25/2026

Honoring all who Served 🙏 🇺🇸

05/24/2026

Put your nervous system on airplane mode ✈️ Don’t forget, 20% off all wellness services (float, infrared sauna, red light therapy, compression and cold plunge) this Memorial Day weekend. We will be here until 4:00pm today and open tomorrow. Can’t wait to see you soon!

We hope you take time this weekend to rest and recharge, we will be here for you Sunday and Monday. -Renew Balance Team ...
05/23/2026

We hope you take time this weekend to rest and recharge, we will be here for you Sunday and Monday. -Renew Balance Team 💙 🇺🇸

05/20/2026

Your body works hard for you everyday, Recovery matters. ✨

This is your sign to schedule your next wellness day ✨ Your body has been asking for a reset...this is your reminder to ...
05/18/2026

This is your sign to schedule your next wellness day ✨
Your body has been asking for a reset...this is your reminder to listen. 🤍
You can now book your favorite recovery + wellness services as early as 8:00 AM on Mondays, Wednesdays & Fridays ☀️

• Infrared Sauna
• Cold Plunge
• Compression Therapy
• Red Light Therapy
• Float Sessions
AND… we’re officially OPEN ON SUNDAYS 🙌
Start your week restored, recharged, and feeling your best.
Book your next wellness day today ✨

Address

5334 N. Tarrant Parkway
Fort Worth, TX
76244

Opening Hours

Monday 8am - 7pm
Wednesday 8am - 7pm
Thursday 10am - 7pm
Friday 8am - 7pm
Saturday 9am - 4pm
Sunday 10am - 4pm

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