HomeFit

04/01/2019

HomeFit will be coming out with a new program and concept very soon! Keep an eye out for all the great changes!

I will be looking for other trainers to join me in this new journey also! Message me for details!

05/21/2016

Ashley kicked some butt today and showed off her improved balance and endurance! Second evaluation is next week to see how much muscle she has gained!

05/19/2016

She's BACK!! One of my favorite clients and friend!
I'm so happy to have the opportunity to train this lovely lady again. It's been the good part of 5 years since our last session at 24 Hour Fitness. We are going to kick some major butt this summer! Congrats Priscilla!!

05/19/2016

05/17/2016

How do you keep track of your workouts/meals?

05/16/2016

Ok guys mark your calendars, next Bootcamp will be Saturday June 4th at 12pm! Details coming soon!

05/16/2016

https://m.facebook.com/story.php?story_fbid=10156917476360305&id=558335304

05/08/2016

Thanks for coming out and getting a mother's day workout before indulging in all the festivities! Next bootcamp will probably be in two weeks. Give me some feedback on what exercises you would like to do more of or less of. ;) Let me know if there's a better time (besides holidays) that would make it easier to attend as well. Again thank you and I am looking forward to seeing MORE of you next time! Message or post if you have any questions regarding your fitness journey anytime!

05/08/2016

Lovin it!

04/28/2016

Congratulations to Ashley on her first session today! She killed it! We gonna put a butt on her! :)