Format Fort Worth

Format Fort Worth Format is an integrated fitness + wellness community offering med spa services + heated group fitness

Meet Heather!The queen of early mornings and themed classes. Heather brings the energy before the sun’s up with classes ...
06/01/2026

Meet Heather!

The queen of early mornings and themed classes. Heather brings the energy before the sun’s up with classes that are equal parts challenging, intentional, and fun. Expect creative programming, a full-body burn, and playlists that make that 5:30 alarm worth it.

Find Heather in the FORM studio: Thursdays FORM 5:30 AM + 6:30 AM and FORM SCULPT 5:30 AM.

If peptides are the new word, NAD+ is the one that has been quietly underrated.NAD+ is a coenzyme every cell in your bod...
05/31/2026

If peptides are the new word, NAD+ is the one that has been quietly underrated.

NAD+ is a coenzyme every cell in your body needs to function. It is central to energy production, cellular repair, and how the body handles stress. Levels naturally decline with age.

At FORMAT, NAD+ lives inside our Recovery Protocol. Administered in-clinic on a weekly cadence so dose, technique, and compliance stay consistent.

Under the direction of Em Zakhary, DO.

Link in bio to book a consult.



These statements have not been evaluated by the FDA. This service is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

A simple word that has gotten complicated. Peptides.A peptide is a short chain of amino acids. Your body uses them like ...
05/29/2026

A simple word that has gotten complicated. Peptides.

A peptide is a short chain of amino acids. Your body uses them like small messages to tell cells what to do. Build collagen. Repair tissue. Regulate metabolism.

At FORMAT, peptides are part of a new physician-supervised program under the direction of Em Zakhary, DO. Three protocols. Twelve weeks each. Most administration happens in-clinic with our team.

If you have been curious, the first step is a thirty-minute consultation with our medical team.

Link in bio to book. Or formatfortworth.com/peptides.



These statements have not been evaluated by the FDA. This service is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

05/28/2026

Burning peptide questions, answered.

Welcome to our new mini series where we break down the most asked questions about peptides with the FORMAT wellness team. First up: Are peptides the same thing as vitamins?

Julia, our nutrition counselor, is here to explain the difference, how peptides work in the body, and why personalized guidance matters when it comes to your wellness goals.

MOXI + BBL have quickly become one of the most trusted treatment combinations in aesthetics and for good reason. Togethe...
05/27/2026

MOXI + BBL have quickly become one of the most trusted treatment combinations in aesthetics and for good reason.

Together, these treatments help improve tone, texture, pigmentation, redness, and overall skin quality while supporting collagen production below the surface. The best part? Minimal downtime with results that continue to build over time.

Most patients begin noticing visible improvement within just a few days, making this one of our favorite treatments for both prevention and correction.

Book your consultation via Momence.

The program we have been quietly building is open.FORMAT's Peptide + NAD Therapy is a physician-supervised wellness prog...
05/26/2026

The program we have been quietly building is open.

FORMAT's Peptide + NAD Therapy is a physician-supervised wellness program under the direction of Em Zakhary, DO. Three protocols. Twelve weeks each. Most administration happens in-clinic with our medical team.

If you have been curious, the first step is a 30-minute consultation with our medical team. Em or Katelyn walks you through your goals, your history, and whether a protocol is right for you. Consult fee is $100.

Tap the link in bio to book a consultation.



These statements have not been evaluated by the FDA. This service is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Consultation fee is non-refundable and does not apply toward protocol cost.

Meet Lizzie!A little rock & roll, a lot of strength, and the kind of energy that makes you forget you woke up before sun...
05/25/2026

Meet Lizzie!

A little rock & roll, a lot of strength, and the kind of energy that makes you forget you woke up before sunrise. Lizzie brings edgy throwbacks, alternative remixes, and nonstop intention to every class she teaches. Catch her Thursdays at 5:45 AM FORM and 7:45 AM Strength… your playlists, and your muscles, will thank you!

05/22/2026

The best part of your day starts here. Reserve your spot on Momence.

05/21/2026

At FORMAT, we’re taking a personalized approach to peptide therapy by combining expert guidance in wellness, nutrition, and lifestyle support to help you feel your best from the inside out. Whether your goals are energy, recovery, metabolism, body composition, or overall wellness, we are here to help create a plan tailored specifically to you.

Not sure where to start? That’s what consultations are for. Book through Momence to learn more about peptides and build a personalized wellness plan with our team.

05/20/2026

MOXI + BBL = the dream combo for brighter, smoother, glowier skin just in time for summer. Booking open on Momence.

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465 S. Main Street
Fort Worth, TX
76104

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