08/20/2026
Iāve come across many of people who said āIāve never had a massageā. Well letās fix that, shall we? Here is a list of the top 10 questions I get asked often.
What should I expect during my first massage?
Weāll begin with a conversation about how youāre feeling what youād like to focus on and anything I should know before we start. Iāll also explain the process so you can ask questions and feel informed.
Do I have to undressed completely?
No. You undressed only to your comfort level youāll be properly stripped, and only the area being worked on will be uncovered your comfort and consent matter throughout the session.
Do I have to talk during my massage?
Not at all. Youāre welcome to talk, laugh, get quiet or fall asleep. The only time I need you to speak up is when something needs to be adjusted.
How much pressure should massage have?
More pressure is an automatically better. The right pressure should feel supportive and effective without making you brace, hold your breath or push through pain.
What if Iām ticklish, tense or feel awkward?
Youāre human. None of those things make you a difficult client. Let me know what youāre experiencing so we can adjust your position pressure or the area being worked on.
How often should I get a massage?
There is no universal schedule. It depends on your goals, preferences, budget, health and how your body responds. We can discuss a rhythm that feels realistic for you.
Can massage help with pain?
Massage may provide temporary relief from certain types of muscle tension, or pain that results vary.
Is soreness after a massage normal?
Some people experience, mild, temporary tenderness, particularly after firmer work. Significant pain, bruising, or soreness that persists or worsen should not be ignored.
When should I check with my healthcare provider first?
Talk with your provider if you have a blood clot, risk, bleeding disorder, recent surgery, or injury, infection, open wound, fracture, severe osteoporosis, or another significant medical condition. Always share relevant health information with your Massage Therapist.
What if I fall asleep during my massage?
Thatās completely OK. Falling asleep can happen w
