Roothealthmd

Roothealthmd Dr. Sailaja Reddy,MD, AboIM, IFMCP. Dr. Reddy is a functional and integrative medicine specialist, is a founder of RootHealthMD in Framingham, Mass.

She is Institute of Functional medicine certified physician, her special interest is gut dysfunction.

Had the opportunity to attend a Veg Your Way potluck lunch today. Every dish was made with no oil, no added salt, and no...
06/01/2026

Had the opportunity to attend a Veg Your Way potluck lunch today. Every dish was made with no oil, no added salt, and no sugar—and everything was absolutely delicious! It was inspiring to see how much flavor can come from simple, wholesome ingredients. A great reminder that healthy food doesn’t have to be boring.

05/20/2026

The skin is talking, Here is what she changed.
Last week, a patient walked into my office looking like she had makeup on — glowing skin, natural radiance, beautiful complexion.

I asked her what makeup she was using.

She smiled and said:
“Absolutely nothing on my face.”

One of the changes she made recently?
This turmeric smoothie from our detox recipes.

Sometimes healing shows up on the skin before anything else.

Food truly can nourish from the inside out.

This smoothie includes ingredients like apple, turmeric, chia seeds, cauliflower rice, oat milk, and warming spices like ginger and cinnamon — simple ingredients with powerful benefits.

05/13/2026

Don’t toss that sprouted onion: If your onion starts sprouting, don’t throw it away! If it’s still firm and fresh, plant it, grow it, and even harvest the green shoots. Simple, healthy, and sustainable.

05/07/2026

Crystal pyramid with copper wiring believed to absorb negative energy. A simple yet meaningful desk piece for peace and energy

04/29/2026

An easy way to rescue overripe bananas and turn them into a breakfast or snack you can store and enjoy later—instead of throwing them away. Gluten-free egg-free and dairy-free

04/26/2026

The Veena, one of the most ancient musical instruments, is often said to mirror the human body.
Its structure reflects the spine, head, and the inner flow of energy—reminding us that music is not separate from us, but an extension of our being.

Every note feels like it resonates from within.
To me, the Veena is not just music—it is one of the most melodious and soulful expressions of life itself. 🎶

04/24/2026

A simple, home-cooked vegetarian meal made by my aunty — full of warmth, flavor, and love 💛
These are the meals that truly nourish us, not just physically but emotionally too.

Grateful for family, traditions, and food made with care. 🌿

04/22/2026

Ugly Bananas, Beautiful Recipes 🍌
These Bananas Were Almost Thrown Away… Look What They Became!

04/12/2026

I’m impressed! Super crunchy with a real, natural jackfruit taste. Unlike regular fried snacks, these are often made using a low-temperature vacuum frying method that keeps the flavor authentic while giving that light, crisp texture. A simple, satisfying snack that actually tastes like the fruit!

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Framingham, MA

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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