Wholistic Wellness

Wholistic Wellness We evolved the traditional psychotherapy by embracing & teaching the importance of the body, mind & spirit connection. Offices in New Lenox & Frankfort

We offer reiki, massage, Thai massage, shamanic journeys, reflexology, astrology, craniosacral & more!

09/04/2026

Feeling a little stressed? 😵‍💫
Squeeze it out! 😂💪

Stop by our Frankfort office and grab a cute little stress ball to take home with you! 🩷

Because sometimes therapy helps… and sometimes you also just need something to squeeze. 😆

🧠 Wholistic Wellness
📍 Frankfort, IL
🎁 Grab yours while supplies last!

SelfCare MentalWellness FreebieAlert

09/04/2026

💜 September is Su***de Prevention & Awareness Month.

You don’t have to carry everything alone.

Sometimes reaching out is the hardest part—but asking for support can also be the beginning of healing. Whether you’re struggling silently, feeling overwhelmed, or simply realizing that you need someone in your corner, it’s okay to ask for help.

Hannah reminds us that healing doesn’t have to happen alone. There are people ready to listen, support you, and walk alongside you. 💜

✨ It’s okay to reach out.
✨ It’s okay to need support.
✨ It’s okay to choose healing.

If you or someone you know is experiencing a mental health crisis or thoughts of su***de, call or text 988 for the Su***de & Crisis Lifeline.

***dePreventionMonth ***deAwareness YouAreNotAlone TherapyMatters WholisticWellness EvolvedPsychotherapy

📚 School stress is REAL. And sometimes it’s a lot more than “just homework.”Grades. Tests. Sports. Friendships. Social m...
09/04/2026

📚 School stress is REAL. And sometimes it’s a lot more than “just homework.”

Grades. Tests. Sports. Friendships. Social media. College decisions. Family expectations. Trying to fit in. Trying to figure out who you are. And somehow still finding time to sleep. 😵‍💫

For some teens, it can start to feel like everything is happening at once.

Therapy can give teens a place to put some of that weight down. 💛 A space to talk openly, learn how to manage anxiety and overwhelm, build confidence, navigate friendships and family stress, and develop healthier ways to cope with pressure.

🌿 Your teen doesn’t have to wait until they’re falling apart to get support.

Sometimes having the right person in their corner can make all the difference.

Wholistic Wellness
✨ Therapy for Teens & Young Adults
💻 Virtual + In-Person Counseling
📍 Frankfort, IL + New Lenox, IL
📱 Text to Book: 708-614-6860
🌐 wholisticteam.com

TherapyForTeens HighSchoolStress TeenTherapy MentalHealthSupport WholisticWellness

09/03/2026

🚨 PARENTS—PAY ATTENTION TO THIS ONE.
And if you’re a therapist, teacher, educator, coach, or professional who works with children, you’ll want to watch this too.

Sometimes getting kids to listen isn’t about being louder or more strict. It’s about making our communication easier for their brains to process. 🤎

Our psychotherapist Dawn Hanzie at Wholistic Wellness is dropping an AMAZING video about something every adult who works with kids needs to understand:

How you communicate with a child matters just as much as what you’re trying to tell them.

Dawn breaks down practical, productive, and effective ways to communicate so children can actually hear you, process what you’re saying, and absorb the message—instead of shutting down, becoming defensive, or getting overwhelmed.

✨ Connect before you correct.
✨ Communicate at their developmental level.
✨ Help them feel heard while still maintaining boundaries.
✨ Say it in a way their nervous system can actually receive.

Healthy communication is a skill—and we can learn to do it better. 💛

Save this one. Share it with another parent. Send it to someone who works with kids.

EmotionalRegulation NeurodivergentKids ConsciousParenting

🌸 Support through every stage of womanhood.Reproductive and perinatal mental health can bring emotions and challenges th...
09/02/2026

🌸 Support through every stage of womanhood.

Reproductive and perinatal mental health can bring emotions and challenges that aren’t always talked about. Whether you’re navigating fertility and conception, pregnancy, postpartum changes, identity shifts, anxiety, overwhelm, or simply adjusting to a new season of life, you don’t have to navigate it alone.

Book with Eileen Sears for compassionate, supportive counseling designed to help you feel grounded, understood, and supported through the changes that come with reproductive and maternal health. 🤍

✨ Fertility & conception support
✨ Pregnancy & postpartum mental health
✨ Anxiety, stress & emotional overwhelm
✨ Identity & life transitions
✨ A safe space to process the unexpected

You don’t have to do this alone. We’re here for you.

FertilitySupport WomensMentalHealth WholisticWellness IllinoisTherapist TherapyForWomen

09/02/2026

Meet Your New Emotional Support Pickle! 💚🥒

Because sometimes therapy is about processing, healing, growing… and sometimes you just need a tiny pickle to help you hold it together. 😂

Stop by our New Lenox office and grab your very own Emotional Support Pickle — our newest little FREEBIE!

✨ Tiny pickle
✨ Big emotional support
✨ Zero judgment
✨ Surprisingly good listener 😂

Just a little something from Wholistic Wellness to make you smile and remind you that you don’t have to take healing too seriously all the time.

📍 Wholistic Wellness | New Lenox
🥒 Grab one while supplies last!

TherapyTok MentalHealthSupport HealingWithHumor

09/01/2026

ADHD & the “All-or-Nothing” Mindset

Ever feel like it has to be ALL IN… or not at all? 😅

Hannah Onnen, Pre-Licensed Psychotherapist, breaks down how individuals with ADHD can sometimes get caught in an all-or-nothing mindset:

🔥 “If I can’t do the whole thing, why start?”
🔥 “I already messed up, so the day is ruined.”
🔥 “I need to do this perfectly—or I’m not doing it.”
🔥 Going from 0% ➡️ 100%… with very little room in between.

For some people with ADHD, challenges with executive functioning, emotional regulation, perfectionism, and overwhelm can make the middle ground harder to access.

💡 The goal isn’t always to do MORE. Sometimes it’s learning that something counts.

10 minutes counts.
One assignment counts.
One small step counts.
Doing it imperfectly counts. 🌱

🎥 Watch as Hannah explains the ADHD all-or-nothing mindset and how building flexibility can help create more sustainable habits.

✨ Progress doesn’t have to be perfect to be meaningful.

Wholistic Wellness
🧠 Evolved Psychotherapy | Mind • Body • Spirit
📍 Frankfort + New Lenox | 💻 Virtual Therapy

Neurodivergent Neurodiversity Perfectionism MentalHealth Therapy YoungAdultTherapy TeenTherapy WholisticWellness

Sowing the Sacred: A New Moon Ritual 🌙The New Moon marks the beginning of a new cycle—a quiet, inward phase that invites...
09/01/2026

Sowing the Sacred: A New Moon Ritual 🌙

The New Moon marks the beginning of a new cycle—a quiet, inward phase that invites us to slow down, reconnect with ourselves, and listen to what is ready to emerge.

Join us for Sowing the Sacred, an intentional evening designed to help you release what has completed its cycle and plant meaningful seeds for what you are ready to nurture next.

Through gentle movement, guided breathwork, reflection, and journaling prompts, we will create a sacred container for slowing down and connecting with your inner wisdom.

The evening will close with a deeply restorative Sound Bath + Reiki offering, allowing you to soften, receive, and create space for the cycle ahead.

Come exactly as you are. No previous experience with meditation, breathwork, Reiki, or sound healing is needed.

✨ Thursday, September 10th | 6:00 PM
🌙 Investment: $25
📍 Wholistic Wellness
20550 S. LaGrange Rd., Suite 210
Frankfort, IL

Slow down. Listen inward. Set your intention. Sow what you are ready to grow.

🎓 College is a BIG transition. Your support system should come with you. 💛New classes. New people. New expectations. Mor...
09/01/2026

🎓 College is a BIG transition. Your support system should come with you. 💛

New classes. New people. New expectations. More independence. And suddenly, everyone is asking you what you’re doing with your life. 😅

You don’t have to figure it all out alone.

Getting connected with a therapist before things feel overwhelming can give you a consistent, supportive space to navigate:

✨ College & career decisions
🧠 Anxiety and overthinking
💛 Confidence & self-esteem
🏡 Homesickness and adjusting to independence
👯 Friendships, dating & relationships
📚 Academic pressure & burnout
🌱 Identity, boundaries & becoming your own person

And with virtual counseling, your therapist can be part of your support system whether you’re at home, in your dorm, or away at college.

Start college with support already in your corner.
Your next chapter doesn’t require having everything figured out—it just requires taking the next step. 🌿

Wholistic Wellness
💻 Virtual + In-Person Counseling
📍 Frankfort & New Lenox, IL
📱 Text to book: 708-614-6860
🌐 wholisticteam.com

BackToCollege Adulting TherapyForYoungAdults MentalHealthMatters WholisticWellness

Address

20550 S LaGrange Road
Frankfort, IL
60423

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 12pm

Telephone

+17086146860

Website

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