Chi Holistics, LLC

03/30/2026

🎉 I’m so excited to finally share the newly updated Chi Holistics website!

This refresh has been about so much more than just changing a website. It was important to me that this space truly reflects the way I work with clients: gently, collaboratively, and with the understanding that healing is never one-size-fits-all.

Every session I offer is designed around the person in front of me—their body, their story, their goals, and what they need in that moment. I wanted my online space to feel the same way: welcoming, clear, and deeply supportive.

If you’ve ever been curious about working together, learning more about my services, or simply seeing what Chi Holistics is all about, I’d love for you to take a look.

🌿

Experience personalized holistic healing at Chi Holistics, offering massage, craniosacral therapy, Reiki, and health coaching tailored to your needs in Frankfort, KY.

12/08/2025

The holiday season can be filled with joy--and with demands. It's easy to feel stretched thin with packed calendars, added responsibilities, and emotional or family pressures.

Join us on Thursday, December 18 at 7pm for a special guided meditation to help you unwind from all of the holiday stress. Enhanced with the calming tones of crystal sound bowls, this meditation is designed to help you release holiday stress and reconnect with your inner sense of peace. We will guide your mind and body out of stress mode and into a restful state of calm.

This event is FREE for members of Madras Martial Arts and only $10 for everyone else!

No prior meditation experience is needed--just bring yourself, a blanket, and an openness to relax.

Give yourself a moment this season to pause, breathe, and reset.

Sign up here:
https://ChiHolisticsScheduling.as.me/HolidaySoundBowls

11/22/2025

CST is a gentle but potent way of working with the body using light touch. You can find a registered practitioner here - www.craniosacral.co.uk/practitioner-directory
Image credit - Karola En.art

09/15/2025

Another craniosacral class completed, and I could not be more grateful. This class, visceral manipulation, was all about working with the organs—something that is so often overlooked or ignored in bodywork.

But there is something deeply healing about connecting with these structures. They play a huge role in our daily lives and we don’t even have to think about it—how special! And when we give them the support they need, it’s amazing how much can shift.

For myself, one of the coolest moments during class was when I noticed less pain and restriction in my low back after receiving some of this work!

I truly cannot wish to share this with my clients. 💜

09/01/2025

🌿✨ Have you ever heard of Craniosacral Therapy?
It’s a gentle, hands-on healing modality that many people don’t know about—yet it has changed lives in powerful ways.

At Chi Holistics, I’ve seen clients experience some truly astounding things, such as:
💆 Relief from old injuries or chronic pain—sometimes in just one session (and for some, the pain never returned).
😴 Deep rest after struggling to sleep or relax for months.
💜 A profound sense of peace they’d been longing for.

Craniosacral therapy works with your body’s natural rhythms to release tension, restore balance, and support your healing on every level—physical, emotional, and energetic.

If you’ve been searching for something different—something gentle but deeply effective—this might be exactly what you’ve been looking for.

✨ Appointments are available now. Book your session and experience it for yourself.

Schedule your appointment online Chi Holistics, LLC

06/19/2025

🎉 Chi Holistics is coming back to Louisville! 🎉

I’m thrilled to announce a new partnership with Oxybaric in Louisville, KY! Starting Wednesday, July 2nd, I’ll be offering craniosacral therapy, massage therapy, and integrative holistic healing sessions every Wednesday at their beautiful facility.

Oxybaric is known for their cutting-edge hyperbaric oxygen therapy, and I’m so excited to join forces to bring you even more options for deep healing and wellness.

✨ Whether you’re seeking pain relief, nervous system support, or a reset for your body and mind, this is a perfect time to book a session.

💚 Special Offer: Use code OXY at checkout to get 20% off your first session—good through the end of July!

🔗 Schedule your appointment here:
Https://ChiHolisticsScheduling.as.me/Oxybaric

Let’s work together to restore balance, reduce stress, and support your body’s natural healing ability. I can’t wait to see you at Oxybaric!

04/16/2025

***CANCELED—Look for this to be rescheduled later this summer!***

*Sound Bowl Meditation at Madras Martial Arts!*

🌺 Let go of the weight you've been carrying and give yourself space to unwind. Join Crystal for a calming evening of sound bowl meditation, where the gentle times of crystal singing bowls will accompany a soothing guided meditation designed to help you release physical, mental, and emotional stressors.

🌺 This deeply relaxing experience offers a chance to reset your nervous system, quiet your thoughts, and restore your sense of inner balance.

🌺 Whether you're new to meditation or simply in need of a reset, you are welcome to come as you are. Bring a blanket if you'd like!

🗓 When: TBD
📍Where: Madras Martial Arts
🌺 Cost: $20
👉 Register Here: https://ChiHolisticsScheduling.as.me/SoundBowls

Step away from the stress--return feeling lighter, calmer, and more grounded!

04/14/2025

Another CranioSacral class in the books! This one was a heck of a class. I learned so much, and I can’t wait to use what I learned to help my clients! 💜

04/07/2025

*Ever feel like your body is holding onto something, but you can’t quite put your finger on it?*

Stress. Headaches. Tension in your jaw or neck. Back pain. Anxiety that just won’t let go.

What if your body is trying to tell you that it needs a reset? CranioSacral therapy might be the answer.

CranioSacral therapy is a gentle, deeply relaxing type of healing that works with your body to release stuck tension and restore balance—without force, pressure, or scary cracking.

Think of it as hitting the “refresh” button on your whole system.

Many of my clients say they feel lighter, clearer, and calmer after just one session. Some even say that it’s better than the best night of sleep they’ve ever had!

Whether you’re new to CranioSacral therapy or just know it’s time to tune in, I’d love to help.

*Ready to feel like you again?*

Schedule your session here:
https://ChiHolisticsScheduling.as.me/InPerson

02/07/2025

✨ Exciting News: Chi Holistics is Back! ✨

After a year-long hiatus, I’m thrilled to announce that I’m officially re-launching my bodywork and healing practice in Frankfort, KY! 🎉

If you’ve been craving deep relaxation, pain relief, or a reset for your nervous system, now is the perfect time to book a session. I offer a unique blend of massage, craniosacral therapy, reiki, and health coaching—tailored to support your body’s natural healing abilities. Whether you’re dealing with stress, chronic pain, or just need time to recharge, I’m here to help.

💆‍♀️ Why book a session?
✅ Relieve tension & pain
✅ Restore balance & energy
✅ Reduce stress & anxiety
✅ Support your body's natural healing

To celebrate my grand re-opening, I’m offering a special discount for the first 10 people who book! (Message me for details!)

📅 Appointments are now open! Click here to book your session now: https://app.acuityscheduling.com/schedule/4251ff78

📍 Located inside Madras Martial Arts in Frankfort, KY

�📩 Have questions? Message me or comment below!

I can't wait to see you on the table and help you feel your best! 💖