Insight with Joni

Insight with Joni Joni Sturgill is a licensed professional counselor, and teaches Yoga, Meditation & Wellness. She off Feel calmer, be healthier and happier, one step at a time.

Private and group yoga and meditation instruction, plus nutrition & wellness counseling. Corporate programs available

Join me in just a couple of hours. Find your way home to your heart.
05/19/2026

Join me in just a couple of hours. Find your way home to your heart.

Have you had the quiet thought, “I don’t feel like myself lately”? Not because something is clearly wrong, but because something feels off. You’re going through the motions, showing up where you need to, but there’s a sense that you’ve drifted from something real. This class offers a way...

Join me next Tuesday at 1pm Eastern US Time for this free class
05/12/2026

Join me next Tuesday at 1pm Eastern US Time for this free class

Have you had the quiet thought, “I don’t feel like myself lately”? Not because something is clearly wrong, but because something feels off. You’re going through the motions, showing up where you need to, but there’s a sense that you’ve drifted from something real. This class offers a way...

Join me—Applying Eastern Philosophy to Your Life with JoniMay 9Concepts from Buddhist psychology, Eastern poetry, and an...
05/06/2026

Join me—
Applying Eastern Philosophy to Your Life with Joni
May 9

Concepts from Buddhist psychology, Eastern poetry, and ancient texts from India offer us nuggets of wisdom and insight into human struggle and how to overcome it. However, when we try to apply them to our complex Western lives, the ideas seem out of reach. Joni will guide you through some key concepts and passages and discuss ways in which you can improve your perspective and merge these philosophies with your existing set of values to walk a path of acceptance and becoming your best self, again and again. No experience is necessary. Continuing education credits are available for yoga teachers, social workers, and licensed professional.

Saturday, May 9

1:00pm-5:00pm

Strip District
$65
https://www.schoolhouseyoga.com/workshops

The first time I went to Italy, I felt like I could truly exhale. The pace there is slower, and therefore more naturally...
04/29/2026

The first time I went to Italy, I felt like I could truly exhale. The pace there is slower, and therefore more naturally mindful. It’s easier to be fully present and enjoy the beautiful landscapes, the delicious, handmade food, and to smile and connect with strangers, even if you don’t speak their language. I’m thrilled to be offering this retreat in the Tuscany region of Italy, where there is so much for us to savor— a feast of the senses everywhere you turn. As with all the retreats I offer, it’s an opportunity to learn how to slow down and be mindful, to care for your body, to focus the mind, to heal the heart, and to connect with other beautiful souls on this journey. I would love for you to join me. Email me at [email protected] or visit my website to read more details about this retreat. Deposits are open, it’s really important to reserve early as I expect it to sell out. https://insightwithjoni.com/italy

I am grateful and excited that I will be leading my weekend workshop, Reclaiming Attention in a Distracted World, at Sat...
04/28/2026

I am grateful and excited that I will be leading my weekend workshop, Reclaiming Attention in a Distracted World, at Satchidinanda Ashram in Yogaville, Virginia next March, 2027! It is a beautiful center. If you haven't been there, you should consider going. More details on my workshop to come later this year!

Please pardon our progress as we work to make the roads and walkways safer for our guests.Paving will be taking place April 13–15 and April 20–23.

Italy is calling. 🇮🇹A week in Tuscany to slow down, reconnect, enjoy beautiful surroundings, nourishing food, movement, ...
04/23/2026

Italy is calling. 🇮🇹
A week in Tuscany to slow down, reconnect, enjoy beautiful surroundings, nourishing food, movement, mindfulness, and meaningful connection.
Deposits are now open.
https://insightwithjoni.com/italy

04/22/2026

Check out Insight with Joni’s video.

Here’s how to gently shift, reclaim your attention, and find a feeling of purpose. Email me for more: joni@insightwithjo...
01/28/2026

Here’s how to gently shift, reclaim your attention, and find a feeling of purpose. Email me for more: [email protected]. 

A gentle shift toward greater awareness and purpose… Email me for more — joni@insightwithjoni.com
01/28/2026

A gentle shift toward greater awareness and purpose… Email me for more — [email protected]

"Joni's book is an important step toward re-humanizing our lost civilization. Step by step, she turns our eyes back towa...
01/26/2026

"Joni's book is an important step toward re-humanizing our lost civilization. Step by step, she turns our eyes back toward the light within, and toward each other. Highly recommended."
— Max Strom, speaker, teacher, and author of A Life Worth Breathing, and There is No App for Happiness.

Thank you Max!

The AI Antidote: Preserving Human Connection & Emotional Intelligence In a Tech-Driven World

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Based Near Pittsburgh
Franklin Park, PA
15143

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