10/20/2026
https://vmc.soundestlink.com/ce/v/0/6ad7ad71c49c92a4b5cc66ce
That’s what people call brain fog. It isn’t a diagnosis. It’s a signal. Your brain is about 2% of your body weight, yet it burns roughly 20% of your daily energy. When the inputs run low, focus is usually the first thing to slip.