Max Strength Performance

Max Strength Performance Max Strength & Performance offers comprehensive strength training programs and 1-on-1 personal train

Max Strength & Performance offers comprehensive strength training programs and 1-on-1 personal training in the Indianapolis area. MSP has a goal-oriented approach that allows you to accomplish personal goals such as weight loss, injury prevention, mental

🏋️ BUILD A BETTER SQUAT. Squatting isn’t just about how much weight is on the bar, it’s about moving well, staying contr...
08/28/2026

🏋️ BUILD A BETTER SQUAT.

Squatting isn’t just about how much weight is on the bar, it’s about moving well, staying controlled, and building strength with purpose.

Focus on the fundamentals:

🔥 Create a strong, consistent setup
🔥 Brace before every rep
🔥 Keep your knees tracking with your toes
🔥 Control the weight on the way down
🔥 Drive through your whole foot on the way up

Technique first. Strength follows.

Trust the process. Put in the work. Get stronger.

đź“Ť Max Strength Performance

08/26/2026

WORK FOR IT WEDNESDAY 💪🔥

Halfway through the week, keep putting in the work.

Every rep. Every set. Every workout. It all adds up.

The results don’t come from what you do once in a while. They come from what you’re willing to do week after week.

Trust the process. Put in the work. Get stronger. đź’Ş

📩 Ready to train with us? DM “MSP” to get started.

At Max Strength Performance, “Trust the Process” means understanding that real results are built over time.It means show...
08/20/2026

At Max Strength Performance, “Trust the Process” means understanding that real results are built over time.

It means showing up even when progress feels slow, following the program, listening to your coaches, staying consistent, and putting in quality work day after day.

You won’t PR every workout. You won’t feel your strongest every day. Some weeks you’ll make huge progress; other weeks, progress means staying consistent and putting in the work.

But every workout matters.

Trust the process at MSP means:

Show up. Do the work. Follow the plan. Stay consistent. Let the results come.

You don’t have to be the strongest person in the gym—you just have to keep working toward becoming a stronger version of yourself.

Consistency creates progress. Progress creates results.

TRUST THE PROCESS. đź’Ş
TRUST YOUR COACHING. đź’Ş
TRUST YOURSELF.đź’Ş

Max Strength Performance | Strength & Performance

💪 TUESDAY TRAINING TIP: LEG PRESS 🦵Want to get more out of your leg press? Don’t sacrifice form just to add more plates....
08/18/2026

💪 TUESDAY TRAINING TIP: LEG PRESS 🦵

Want to get more out of your leg press? Don’t sacrifice form just to add more plates.

🔑 Keep your back and hips firmly against the pad
🔑 Keep your knees tracking in line with your toes
🔑 Control the weight on the way down
🔑 Use a comfortable range of motion without your hips rolling off the pad
🔑 Drive through your whole foot and finish each rep under control

The goal isn’t to move the most weight. The goal is to make the weight work for YOU.

Our leg press at MSP is able to be done bilateral or unilateral. Hit both and see the results go up!

Quality reps ➡️ Consistent progress ➡️ Stronger legs.

Train smart. Train strong.

đź“Ť Max Strength Performance

Max Strength Performance | Strength & Performance

StrengthTraining GymTips GetStronger TrainSmart

08/14/2026

FRIDAY: Finish the week stronger than you started. 💪🔥

Different goals. Different starting points. Same mindset.

Show up. Work hard. Get better.

No shortcuts. No excuses. Just consistency, effort, and a community that pushes each other to be better every single day.

Ready to see what you’re capable of?

📩 DM us “MSP” to get started.

FitnessJourney GymCommunity

COACH (noun) đź’ŞSomeone who sees more in you than you see in yourself.Someone who pushes you when you want to quit, holds ...
08/13/2026

COACH (noun) đź’Ş

Someone who sees more in you than you see in yourself.

Someone who pushes you when you want to quit, holds you accountable when excuses start creeping in, and reminds you that you’re capable of more.

A coach doesn’t just count reps.

They teach. correct. encourage. challenge. believe.

Because sometimes the difference between where you are and where you want to be is having someone in your corner who refuses to let you settle.

That’s coaching. That’s Max Strength Performance.

🔥 Show up. Put in the work. Get stronger.

Ready to see what you’re capable of?

📩 DM us “MSP” to learn how to get started?

This is Max Strength Performance. đź’ŞA place built for people who want to get stronger, perform better, learning to trust ...
08/12/2026

This is Max Strength Performance. đź’Ş

A place built for people who want to get stronger, perform better, learning to trust the process, get Results and become the best version of themselves.

No random workouts.
No going through the motions.
Just great coaching, hard work, and a community that pushes each other.

Ready to see what you’re capable of?

📩 DM us “MSP” to learn how to get started.

08/03/2026

Here at MSP, we specialize in Adult Personal Training, Adult Group Classes, Sports Performance, and Online Training. We also offer $50 Monthly Membership. If you’re not a part of MSP Family shoot us a message, give us a call, stop by and check us out!

We have:

âś…11 Power Racks
âś…Stand Alone Free Weights
âś…All Fitness Machines
âś…Plate Loaded Leg Equipment: ( Leg Press, Belt Squat, Multi Squat)
âś…Kettle Bells, Dumbells, Med Balls
âś… Cardio: ( 6 Treadmills, 4 Bikes, 2 Ellipticals, 2 Stairmaster, 5 Assault Bikes, 5 Rowers, Ski-Erg, Battle Ropes)
âś… 25 yards of Turf and Sleds

đź“Ť: Located 400 N Forysthe St, Unit 6, Franklin, IN
⏱️: Visit us today!
📲: 317-841-3110
đź“Ą: Shoot us a Direct Message
📧: [email protected]

07/28/2026

Trust the Process at MSP đź’Ş
Max Strength and Performance

Hello Everyone!! Here is our schedule for rest of July 4th week!We will be closed Thursday July 2nd, and Friday July 3rd...
07/01/2026

Hello Everyone!! Here is our schedule for rest of July 4th week!

We will be closed Thursday July 2nd, and Friday July 3rd.

Gym will still be open to members with 24/7 access.

Hope Everyone has a great rest of the week and July 4th!

Contact us if you have any questions!

Mike and Sammy

Address

400 N Forsythe Street Unit 6
Franklin, IN
46131

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm

Telephone

+13178843110

Website

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