Turn It Up Nutrition

09/02/2026

09/02/2026

💙✨ SWEET ON THE BLUE ✨💙

“Let all that you do be done in love.” — 1 Corinthians 16:14 💕

Today’s cup is bringing ALL the sweet vibes! 😍

🍊 Orange Cream Bliss Revive
🍓 Strawberry
🍭 Cotton Candy
🥥 Piña Colada
💙 Blue Razz on top

Sweet, fruity, creamy, and finished with the perfect blue razz touch! 🤤💙

Come grab yours today and let us make your new favorite! 🥤✨

📍 Turn It Up Nutrition
⏰ Open 7–4
💗 London will be here 7–2!

Who’s grabbing a Sweet on the Blue today?! 👀💙

09/01/2026

🍑✨ PEACHY KEEN ✨🍑

“This is the day the Lord has made; let us rejoice and be glad in it.” — Psalm 118:24 🤍

A new day deserves a little something sweet! 🥰 So we made one that’s just as fun as it is delicious!

🥭 Mango + Peach Smoothie
🍉 Watermelon Revive Reloaded
🍍 Piña Colada
🍭 Cotton Candy
☁️ Whipped Cream on top

PEACHY KEEN is sweet, creamy, fruity, and made to put a little smile on your face! 💕 Because sometimes you just need to start your day with a good attitude, a good drink, and a reminder that God gave you another day to enjoy. 🙏✨

Come see us at Turn It Up Nutrition and let us make your day a little sweeter! 🥤💗

09/01/2026

☀️🌅 FULL SUNRISE 🌅☀️

✨ “His mercies are new every morning; great is Your faithfulness.” — Lamentations 3:23 ✨

Every sunrise is a fresh start. A new day, a new opportunity, and another reminder that God’s grace meets us right where we are. 💛 No matter what yesterday looked like, today is a chance to wake up, reset, and step into everything God has planned for you. 🙏🏼

And what better way to start your morning than with a FULL SUNRISE?! 🌅🍹

🍊 Orange Cream Bliss Revive
🍍 Pineapple
🍉 Watermelon
🍋 Lemonade
🍓 Strawberry
🥥 Piña Colada

This one is sweet, fruity, tropical, and SO refreshing! 🤤🔥 It’s basically sunshine in a cup! ☀️💕

🌟 London will be here from 7 AM–4 PM today! 🌟

So come see her, grab yourself a Full Sunrise, and let us brighten up your day! ☀️💛

📍 Turn It Up Nutrition — Franklin, GA
Right by Hometown Pizza & Wings!

Remember: every morning is a new beginning. 🙏🏼✨

08/26/2026

🎀✨ 9 TO 5 — IN LOVING MEMORY OF DOLLY PARTON ✨🎀

Today, we’re raising a cup to a woman who gave the world so much — Dolly Parton. 💕🎶

Dolly’s music became a part of so many lives, but her legacy goes far beyond the songs. She reminded us to work hard, love others, stay true to ourselves, and never forget where we came from. Her kindness and generosity touched countless people, and her light will continue to shine through the lives she inspired. 💗✨

In her honor, we created our 9 TO 5 tea — inspired by one of the most iconic songs of all time. 🎀👑

🍓 Strawberry
🍉 Watermelon
❤️ Pomegranate
🍋 Lemonade
⚡ Revive

And the Bible verse we chose to remember her by:

📖 “It is more blessed to give than to receive.” — Acts 20:35 🤍

That verse feels so fitting for someone whose life was filled with giving — giving through her music, her time, her generosity, her kindness, and the many lives she helped along the way. 💕

So grab a 9 TO 5, turn up some Dolly, and take a moment to celebrate the incredible legacy she leaves behind. 🎶🎀

Thank you, Dolly, for giving us songs to sing, memories to hold onto, and a reminder that kindness can make a difference. Your voice may be quiet, but your legacy will never be. 🕊️💗

🎀 9 TO 5 — forever inspired by Dolly Parton. 🎀

08/26/2026

🎃🍂 PUMPKIN CHEESECAKE PROTEIN SHAKE 🍂🎃

Fall flavors are officially here!! 🤎✨ This creamy protein shake is made with vanilla protein, pumpkin, cheesecake, and cinnamon, topped with whipped cream and an extra sprinkle of cinnamon! 😍🥧

It’s cozy, creamy, perfectly spiced, and SO good! 🍁🤎 Come treat yourself to a little taste of fall! ✨

📍 We’re OPEN today!
☀️ London: 7–2
🌙 Sarah: 2–4

Come see us and grab your new fall favorite! 🎃🤎

08/26/2026

Of all the things in this world that people can’t seem to agree on, today made one thing pretty clear — Dolly was dear to us all. ❤️

Different countries, different beliefs, different politics, different walks of life… and somehow, everybody loved Dolly.

There’s something really beautiful about seeing the whole world stop for a moment and honor someone who brought so much joy, kindness, humor, and music into it.

What a legacy to leave behind. 🕊️

08/24/2026

🍉🍭 COTTON CANDY PARADISE 🍓🥥

This one is a SWEET treat you don’t want to miss! 😍💗 Made with Watermelon Revive Reloaded, cotton candy, strawberry, piña colada, TWO pumps of vanilla, and whipped cream all mixed together! 🤤✨

Sweet, fruity, creamy, and tropical all in one cup! 🌴🍓🍭🥥 This is definitely one you’re going to want to try!

Come see us today at Turn It Up Nutrition and let us make your Monday a little sweeter! 🥤💕

⏰ London: 7 AM – 2 PM
⏰ Sarah: 2 PM – 6 PM

Come grab your tea before it’s gone! 💖🔥

08/24/2026

👀 Okayyy… we’ve been keeping a little secret.

There are some really exciting things happening behind the scenes at Turn It Up, and we’re getting SO close to being able to share them with y’all. 💕 Big things are coming for our little shop and our community… but that’s all you’re getting out of us for now. 😂🤐

In the meantime, we can tell you about this little secret… 🍎💎

Meet RUBY APPLE.

Does she remind you of something? Maybe. 👀
Are we naming names? Absolutely not. 😂

She’s crisp, sweet, a little tart, and tastes suspiciously familiar… but around here, we call her Ruby Apple. 💅🍎

So come grab one, enjoy it, and mind your business while we keep ours. 😂🤫

Stay tuned, y’all. Things are about to get interesting around here. 👀💕