Bayou Bend Fitness Center

09/09/2026

🔥 FOREVER YOUNG with DEBORAH AYMOND🔥
Good music. Good energy. Great people. 😎🎶

Come get your workout on with Deborah at Bayou Bend Fitness Center! 💪🏽✨

This isn’t just a class — it’s a whole vibe.
Move your body. Boost your energy. Have a few laughs. Leave feeling like your best self. 🙌🏽

💥 Show up. Get moving. Stay Forever Young. 💥

09/09/2026

Join Bayou Bend Fitness Center now through Friday, September 11th for our Technogym Climb Challenge.

This year marks the 25th anniversary of the tragic events of September 11, 2021 - a day we will never forget. We honor the courage, sacrifice, and service of the first responders who risked and gave their lives.

Participants are challenged to climb 110 floors in tribute to the heroes who climbed the World Trade Center towers that day.

Climb with purpose. Climb with remembrance.

09/08/2026

Did you know you that you are entered into a drawing for prizes every time you refer someone to Bayou Bend Fitness Center? Well, now you know! Every referral equals 1 entry.

Congratulations to Paige Louviere, Christina Martin, and Kristen Moneymaker who were our June, July, and August winners!

09/07/2026

Happy Labor Day from all of us at Bayou Bend Fitness Center!

Just a friendly reminder: We will be closing at noon today (Monday, September 7th).

09/06/2026

Being physically active has been linked to a longer, healthier life. However, questions remain about what types of exercise are best and how many minutes a week to spend on it for the best results.

Read more:

A new study has revealed the ideal exercise combo and time to protect the heart and mind, finding that the sweet spot may be around 90-120 minutes of two types of exercises.

09/05/2026

❗Modified Hours for Labor Day❗
We WILL be open on Labor Day (Monday, September 7th) from 4:30 AM - Noon.

You can also join us for the following Group Exercise classes:
💪 5:15 AM: Grind & Gain
👟 7:30 AM: Step Strong
🏋 8:15 AM: Power Up
😃 10:00 AM: Move Laugh Connect
🏊‍♀️ 10:30 AM: Aqua Gym

09/05/2026

✨ COME TAKE A PEEK INSIDE KIDS CLUB! ✨

Looking for a place where your little ones can PLAY, LAUGH & HAVE FUN while you get your workout in? 💪🏼💙 We’ve got you covered!

🏃🏻 Energetic play
🎨 Fun activities
🤸🏽‍♀️Room to explore
😊 A welcoming space for your little ones
❤️ Plenty of smiles along the way!

🎁 AND HERE’S THE BEST PART… KIDS CLUB IS INCLUDED WITH YOUR MEMBERSHIP! 🎉

That’s right — NO additional cost to use Kids Club when you’re a Bayou Bend Fitness Center member! 🙌🏽💙

So while you focus on your fitness, your little ones can enjoy their own fun-filled time in a safe, welcoming environment.

🎥 Come take a tour with us and see why Kids Club is one of the perks our families love!

📍 Bayou Bend Fitness Center

YOU WORK OUT. THEY PLAY. EVERYONE WINS! 💪🧸✨

09/04/2026

Can't make it to group exercise classes during the week? Don't worry--We've got you covered! Weekend classes offer multiple opportunities to break a sweat.

Saturday, September 12 (booking opens September 5 at 7:00 AM):
🏋️‍♂️ Bon Pas Movement with Nate: 8:00 AM
👟 Golden Groove Step with Danielle: 9:00 AM
💪 Kill It with Kreig: 9:30 AM

You can book your class in the Technogym app or call the front desk at (337) 413-5106 to reserve your spot!

09/03/2026

✨ Ready to move, stretch, and feel your best? ✨
Join Stephanie at Bayou Bend Fitness Center for an energizing yoga flow designed to help you build strength, improve flexibility, and find your balance. 🧘🏼‍♀️💪🏽

Whether you’re a longtime yogi or just getting started, there’s a place for you on the mat! Come flow with us and make time for YOU. 💚

📍 Bayou Bend Fitness Center
🧘🏼‍♀️ Yoga Flow with Stephanie

Don’t just work out — feel good doing it! 🌿

09/02/2026

Why just lean into fitness when you can Fall into Fitness??

Join the Bayou Bend Fitness Center today for only $9. That's right--$9 covers your registration and membership fee for the whole month of September!

Stop by 1029 Northwest Blvd in Franklin or sign up online here: https://join.jonasfitness.com/510684/2