Franklin Personal Fitness

09/11/2026

My wonderful 8-year-old grandson will need heart surgery once again. As… Jackie Hresan needs your support for Standing with Dakota Through His Heart Surgery

09/10/2026

09/09/2026

Apparently this is what we would’ve looked like if we met in 1987.

Three years together this month. I think we missed our era.

#1987

09/09/2026

Life has a funny way of coming full circle.

I shared this three years ago.

At the time, I had no idea where life would take me or what this post would eventually mean.

Three years later, it hits a little different.

More on that soon. 🦾

09/07/2026

Success in the gym is built through planning and ex*****on.

Have a plan before you walk through the door. Then execute it.

That’s where discipline separates itself from motivation.

Anyone can train when they’re motivated. Discipline is trusting the process, following the plan, and doing the work even on the days you don’t want to.

Motivation gets you started.

Discipline keeps you progressing.

09/05/2026

09/04/2026

A lot of doors have opened lately that I never saw coming.

The podcast led to relationships. Those relationships led to opportunities. And those opportunities are opening doors I couldn’t have opened on my own.

I don’t know exactly where all of this is going. I don’t need to.

I spent enough of my life trying to control everything myself. Now I’m trusting God with what’s next.

“Trust in the LORD with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.”
Proverbs 3:5–6 ESV