Haven Birth and Wellness

Haven Birth and Wellness Home based midwifery care, serving the greater Nashville area. Providing well woman, prenatal, labor/birth/postpartum, and newborn services.

Offering home birth midwifery services to the greater Nashville area. Certified Nurse-Midwives provide in home labor, birth, and postpartum care; as well as prenatal care, well woman and GYN services in our Franklin, TN office.

06/01/2026

June’s featured IV hydration blend — Revive + Perform — is designed to support hydration, recovery, energy, and performance through everything summer brings.

For the guy who says he “doesn’t need anything” for Father’s Day…

Meanwhile, his body is recovering from:
- one more throw into the pool
- the backyard football game that somehow hurts more than it used to
- carrying sleeping kids inside
- pushing a stroller through beach sand
- early workouts before a full workday
- long weekends, travel days, and too much time in the sun

This blend includes:
💧 Normal Saline: hydration + electrolyte support
💪🏼 Magnesium Chloride: muscle recovery + relaxation
🏃🏼B-Complex: energy + metabolic support
🧠 B-12: focus + stamina
🍊 Vitamin C: immune + antioxidant support
♻️ Taurine: endurance + recovery support

Text (615) 436-6235 to book!
Learn more at https://havenbirthandwellness.com/services/haven-hydration/

05/28/2026

🤫 We’ve been keeping a secret, but are so excited to finally share it with you…

This summer, Haven will be moving into a new space on the other side I-65 off the Moore’s Lane exit. Just a hop, skip, and jump from where we are now!

Our current space has been a gift to us over the years, while our new space will give us more room to serve, gather, and host our families and staff well.

We’ll be settling in mid-to-late July, and we cannot wait to share more with you soon. 🏡

You know your body.When your labs say everything is “normal” but you still feel exhausted, overwhelmed, breaking out, st...
05/18/2026

You know your body.

When your labs say everything is “normal” but you still feel exhausted, overwhelmed, breaking out, struggling with fertility, or you just feel off… it’s frustrating.

Hormones are constantly shifting, and one blood draw only shows a tiny snapshot in time.

That’s why the DUTCH test can be so helpful. It gives a more complete look at hormone patterns, stress response, and hormone metabolism over time.

We broke it all down on the blog:
👀 what it is
👋🏼 who it’s for
⏰ when it's a good idea to explore for you

Read more at https://havenbirthandwellness.com/dutch-test/

❔❔❔

05/12/2026

Spend a day with Abbey as a Haven nurse! 👩🏼‍⚕️ 💖

We get a front row seat to motherhood.The waiting.The labor.The surrender.The healing.The tiny newborn stretches.The mid...
05/10/2026

We get a front row seat to motherhood.
The waiting.
The labor.
The surrender.
The healing.
The tiny newborn stretches.
The middle-of-the-night feeds.
The carrying of everyone and everything all at once.
The constant giving of your body, your energy, your attention.
The way mothers keep showing up, over and over again.

It’s an honor we never take lightly.

Happy Mother’s Day from all of us at Haven. 🤍

Happy Nurses' Week to our INCREDIBLE team of nurses! Our nurses not only attend births to support our families and midwi...
05/07/2026

Happy Nurses' Week to our INCREDIBLE team of nurses!

Our nurses not only attend births to support our families and midwives with skill and passion, they also provide support in clinic, on the chat, and in almost every other area you can think of!

Here are some words from our midwives about our nurses:

For Haley: "What an absolute gem you are. Truly. God hand picked you to do this work. You are gentle, incredibly empathetic and such a skilled nurse. What a gift you are to moms and babies during some of their most vulnerable and meaningful moments of their lives." - Carolyn

For Olivia: "I love getting to do births with you! You are steady, you are smart, and a really beautiful support to our patients (and to me)! I really love watching you support and encourage our mamas! I’m so grateful for you." - Dawn

For Lia: "You are so much fun! Having you be a part of births is a gift knowing your skill and knowledge which we can lean on when needed. You bring peace and sweet support to our families. Thank you for showing up and giving your all when you are at births. We are grateful for you!" - Lauren

For Rebecca: "You bring the sweetest presence with you, and always make me laugh. When you are at births your compassion is evident and it’s clear moms feel comfortable letting their guard down with you. Thank you for all that you do for Haven and our clients." - Carolyn

For Aline: "I feel so blessed to get to work with you! You are such a confident, skilled, and caring nurse. Thank you for being so welcoming toward me to this wonderful Haven team." - Emmy

For Abbey: "You are loving, lively, and a deep soul we are honored to work alongside. Thank you for your adaptability over the years and continuing to show up for the team and our clients. You bring joy and light to every atmosphere. You are a GIFT!" - Lauren

05/05/2026

Happy International Day of the Midwife to our INCREDIBLE team of midwives!

They are truly beyond compare.

We'd love to invite you to share how you've been impacted by their passion, skill, and heart for this work 💗

Please take a moment to comment below with a special memory or reason you're grateful for them!

05/01/2026

From nausea and fatigue to sleepless nights and recovery,
your body is doing A LOT.

For Mother’s Day, we’re honoring every stage of motherhood—
from pregnancy to postpartum.

This month, we’re featuring two blends designed to support you through it all—
Glow Baby Glow for pregnancy,
and 4th Trimester Restore for postpartum recovery.

15% off all month for the mamas 💞
Text or call (615) 436-6235 to book.

Read more about Haven IV Hydration at https://havenbirthandwellness.com/services/haven-hydration/

04/22/2026

It’s Administrative Professionals Day! 🥳

Today, we get to celebrate the ladies who care beyond your bedroom, the exam room, or the midwife chat.

Our admin team holds SO many important details—most of them behind the scenes—and our providers and nurses lean on them every single day.

We’re so grateful for the heart, energy, and care they pour into this work.

If you’ve felt that care along the way, drop a note below so we can celebrate them together today! 👩🏼‍💻💐

04/13/2026

We may not have a rolling ladder like Belle, but we DO have a fantastic lending library! 📚

Simply take what you need, and return when you’re done. ✨

If you have books related to pregnancy, postpartum, women’s health, baby care, breastfeeding, etc that you’d like to donate, we’re always happy to take them off your hands! 🥰

Address

574 Franklin Road, Suite 215
Franklin, TN
37069

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 1am

Telephone

+16154366235

Website

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