Sweat Shop

Sweat Shop We’re not a gym. Real community.
🔥 Strength, confidence & fun all in one place

We’re the place you walk into nervous… and leave feeling like a badass.

💪 Beginner-friendly workouts
🤠 Line dancing + themed events
✨ Women ages 20–60+
🩷 Zero judgement.

Brandi’s Story:“Before joining Sweat Shop and taking Kirsten’s strength classes, I was struggling mentally, feeling isol...
05/29/2026

Brandi’s Story:

“Before joining Sweat Shop and taking Kirsten’s strength classes, I was struggling mentally, feeling isolated after becoming a mom, and disconnected from body. More than anything, I was searching for community and I found exactly that here!

Since starting, I’ve become stronger, more confident, and more consistent than I’ve ever been. I’m lifting heavier than I ever thought possible, in the best shape of my life, and my mental health has completely transformed. The Sweatshop makes consistency easy. The women are inspiring, supportive, and now my second home. It has truly changed me inside and out, and I’m so grateful for everything they’ve given me over the last year and a half.”

Way to go, Brandi! We are all so proud of you!!! You are truly an inspiration to others. Keep it up! 💪✨💗

How hot are these new tanks!?!! Just in time for Summer. Get one ☝️ or treat yourself to both. Presale $25 per tank. Com...
05/28/2026

How hot are these new tanks!?!! Just in time for Summer. Get one ☝️ or treat yourself to both.

Presale $25 per tank. Comment below with color and sizes. Pay Venmo or cash. Must be have money by Friday June 5th.

Tanks will be in by June 19th. 💪

Ok, Ladies! 📣You asked for them!!! Comment below ⬇️ with the size and colors you want. Tanks are $25 each. Must prepay V...
05/28/2026

Ok, Ladies! 📣You asked for them!!! Comment below ⬇️ with the size and colors you want. Tanks are $25 each. Must prepay Venmo or Cash. Tanks will be ready at the studio in 2 weeks.

Only taking orders through Tuesday June 2nd!!!

Just whipped up a batch of our favorite protein balls!!! 🏀 🤤💪Here is the recipe for you to try them. I dare you to eat j...
05/27/2026

Just whipped up a batch of our favorite protein balls!!! 🏀 🤤💪

Here is the recipe for you to try them. I dare you to eat just one ☝️
1 1/2 cup peanut butter
1/2 cup vanilla protein powder
1/2 cup honey
1/2 cup mini chocolate chips
1/8 tsp salt
Stir all this together then add the oats
1 1/3 cup quick oats

Roll and enjoy! 😉

05/27/2026

Last night we learned how to Cowboy Cha Cha just minus the cowboys 🤠. It was so fun!!! Sheryl was an amazing partner and Shannon Waldron was a wonderful teacher!!! Amy Skirvin Robin Lourine Carnagua-Goodin Fruitful Frog: Market & Organic Juicery

🚨 TICKETS ARE LIVE FOR THE BIGGEST PARTY OF THE SUMMER 🚨Last time we did an 80s event… it SOLD OUT.And this one is going...
05/25/2026

🚨 TICKETS ARE LIVE FOR THE BIGGEST PARTY OF THE SUMMER 🚨

Last time we did an 80s event… it SOLD OUT.
And this one is going to be EVEN BIGGER. 💖

We’re turning The Barn at Bay Horse Inn into a full blown neon 80s workout party with:

✨ An epic 80s workout
🎤 80s music karaoke
📺 Giant screen playing iconic 80s music videos
💃 Dancing, singing, laughing + sweating together
🩷 Neon lights, photo ops and ALL the retro vibes

Think:
Jane Fonda. Jazzercise. MTV. Workout Barbie. Girls night chaos in the BEST way.

And listen… this is NOT one of those events where you stand around awkwardly.

This is:
🔥 high energy
🔥 beginner friendly
🔥 ridiculously fun
🔥 the kind of night you talk about all summer

So grab your girls NOW because once tickets are gone, they’re gone.

📍 Barn at Bay Horse Inn – Greenwood, IN
📅 June 18
⏰ 6:30–9:00 PM

Come dressed in your best 80s workout look:
Leg warmers • scrunchies • neon • big hair • sweatbands

🏆 Prizes for:
Best Dressed
Biggest Hair
Best 80s Energy

If you’ve been needing a fun night out…
THIS IS IT. 💖

🎟️ TICKETS ON SALE NOW! Link is in the comments ⬇️⬇️⬇️

Country Fans was SUCH a vibe 🤠🪭✨ The fans, the dancing, the laughs, the energy… just the best group ever!!! I say it eve...
05/22/2026

Country Fans was SUCH a vibe 🤠🪭✨ The fans, the dancing, the laughs, the energy… just the best group ever!!!

I say it every time but watching women walk in nervous and leave smiling, sweaty, and dancing with new friends will never get old! ❤️

Thank you guys for making last night so special. We had an absolute blast. 🫶Sweat Shop Sharon Purdue ToddJoJo BastinTiffany Westbrook-SchaibleyRebekah AndersonAmy SkirvinKasey MillerMary BergerMelissa Gaskill Bay Horse Inn

Address

190 Commerce #3
Franklin, IN
46131

Opening Hours

Monday 5:30am - 7:20pm
Tuesday 5:30am - 7:20pm
Wednesday 5:30am - 7:20pm
Thursday 5:30am - 6:50pm
Friday 12pm - 1pm
Saturday 8am - 11am
Sunday 9am - 10am

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