The Salty Spa WI

10/15/2026

GLOOMY DAYS DON’T HAVE TO MEAN GLOOMY MOODS!

Wisconsin’s fall weather is here. Gray skies, chilly temperatures, shorter days, and the everyday stress of life can leave you feeling mentally and physically drained.

But just because the weather outside isn’t inviting doesn’t mean you have to feel the same way inside!

At The Salty Spa WI, we believe taking care of your mental well-being is just as important as taking care of your body.

Whether it’s the soothing warmth of our infrared saunas, a relaxing session on our heated jade therapy bed, or simply taking time to disconnect from life’s demands, we’re here to help you slow down, unwind, and recharge.

Sometimes, improving your mood starts with giving yourself permission to rest.

Don’t wait until you’re completely exhausted to prioritize yourself.

Make time for YOU this week. Your mind and body will thank you!

Visit us in Franklin, WI.

Book your relaxation session today!
https://thesaltyspawi.glossgenius.com

10/06/2026

DO I USE RECOVERY SERVICES???

I talk a lot about recovery at The Salty Spa WI, but here’s something I probably don’t talk about enough…

I use these services too.

I’m busy. I work. I train. I run a business. I have responsibilities. I deal with stress and soreness just like everyone else.

So when I tell people that recovery needs to become part of their routine, I’m not just saying it as a business owner. I believe in taking the time to recover myself.

You’ll find me in the infrared sauna. I use the red light therapy. I take time to slow down and give my body and mind a chance to recharge.

I just don’t usually post about it.

Taking care of yourself doesn’t mean life stops being busy. It means you become more intentional about how you handle the busyness.

I don’t just own The Salty Spa WI. I use it.

Maybe it’s time you gave yourself permission to recover too.

Relax. Recover. Recharge.

The Salty Spa WI
Franklin, WI

10/02/2026

We’re excited to announce that The Salty Spa WI is a DrinkLMNT retailer!

If you already love LMNT, now you have a convenient local place to grab it. And if you’ve been wanting to try LMNT but didn’t want to commit to an entire box of one flavor, this is for you.

At The Salty Spa WI, you can mix and match individual LMNT packets and build your own variety. Grab your favorites, try something new, or put together a selection of different flavors instead of being limited to one box.

That means:

• Pick multiple flavors at once
• Try before committing to a full box
• Build your own LMNT variety
• Convenient local pickup in Franklin
• Perfect to grab before or after your sauna, workout, practice, or recovery session

More variety. More choices. Buy what YOU actually want.

Whether you’re an athlete, someone who trains regularly, a sauna lover, or simply looking for an electrolyte option, stop in and check out our LMNT selection.

LMNT is now available at The Salty Spa WI!

7720 S. Lovers Lane Rd.
Franklin, WI 53132
414-345-8350

Relax. Recover. Recharge.

10/02/2026

YOU WORK HARD! But are you actually giving your body time to recover?

Workouts. Long workdays. Sports. Being on your feet all day. Life adds up, and sometimes your body lets you know.

Tight muscles. Feeling stiff. General soreness. Stress. That feeling of being physically worn down.

Instead of waiting until your body is screaming for a break, start making recovery part of your routine.

At The Salty Spa WI, our full-spectrum infrared sauna provides a warm, quiet environment designed to help you slow down, sweat, relax, and recover.

Unlike a traditional sauna that primarily heats the surrounding air, infrared energy directly warms the body, creating a deep warming experience at a more moderate air temperature.

Regular sauna use has been studied for potential benefits related to cardiovascular health and circulation, while the immediate experience can be a great way to decompress after training or a demanding week.

And ours includes halotherapy, giving you two wellness experiences in one 45-minute session.

The question isn’t just:

“How hard are you pushing yourself?”

It’s also:

“What are you doing to recover from it?”

Don’t wait until you’re completely worn down to start taking care of your body.

45 minutes. Put the phone away and relax.

The Salty Spa WI
7720 S. Lovers Lane Rd., Franklin, WI
414-345-8350

Relax. Recover. Recharge.

(Proud Retailer of DrinkLMNT)

MuscleRecovery

09/18/2026

Fall allergies already hitting you????

Ragweed, changing weather, dry air, and spending more time indoors can make fall uncomfortable for people dealing with seasonal nasal and respiratory symptoms.

At The Salty Spa WI, our halotherapy (via infrared sauna or red light therapy booth) sessions provide a relaxing environment where micronized dry salt is dispersed into the air while you sit back and breathe.

Some people use halotherapy as part of their wellness routine when dealing with seasonal congestion and respiratory discomfort.

Don’t wait until you’re miserable to start prioritizing your wellness this fall.

Come breathe, relax, and experience halotherapy for yourself.

The Salty Spa WI
Franklin, WI
414-345-8350

The Salty Spa WI offers Infrared Sauna w/ Heated Salt Brick, Red Light Booth With Halotherapy, and Massage Therapy (Female Therapists) in Franklin, WI.

08/31/2026

What a great weekend at Pulse Health Fest!

The Salty Spa WI had an amazing time being part of such a great event at the Summerfest grounds. I met so many awesome people, had some great conversations about wellness and recovery. I gave out A LOT of LMNT to help everyone stay hydrated and STAY SALTY!

Events like this are about more than promoting my business. They’re about getting out into the community, building relationships, educating people about taking care of their bodies, and introducing more people to what we’re building at The Salty Spa WI.

A huge thank you to everyone who stopped by the booth, grabbed some LMNT, talked with me, and showed me some love. And thank you to everyone behind Pulse Health Fest for allowing me to be part of such a great event.

I’m just getting started!

Relax. Recover. Recharge.

08/29/2026

We’re all set up and ready for PULSE - A Health & Wellness Fest For All at the Summerfest grounds!

The Salty Spa WI is here representing wellness, recovery, and relaxation, and of course we brought LMNT along to help everyone STAY SALTY!

If you’re at Pulse Fest today, make sure you stop by our booth, say hello, grab some hydration, and learn more about everything we offer at The Salty Spa WI.

We’ll be talking about:

• Wellness & recovery therapies
• Athlete recovery
• Student memberships
• Monthly wellness memberships
• Infrared sauna with halotherapy
• Red light therapy
• And more!

Come hang out with us and find out how we can help you relax, recover, recharge, and feel your best.

See you at PULSE FEST!

08/28/2026

Tomorrow we’re taking The Salty Spa WI to Pulse Fest at the Summerfest grounds!

Come stop by our vendor table, meet us, and learn more about how we’re helping our community relax, recover, recharge, and make wellness a part of everyday life.

We’ll be talking about our wellness and recovery services, memberships, student-athlete recovery options, and ways The Salty Spa WI can support your health and wellness journey.

If you’ve been curious about what we do, tomorrow is the perfect opportunity to come say hello!

See you at Pulse Fest!

The Salty Spa WI
Wellness • Recovery • Relaxation

08/26/2026

Another professional athlete putting recovery first.

Today we had the pleasure of welcoming one of the Milwaukee Milkmen starting pitchers Christian Young into The Salty Spa WI for a recovery session. Also special shout out to one of our massage therapists Saray Hernandez who specializes in athletic therapy. She wanted to make sure Christian was going to feel better for his start at tomorrow’s game. So we added some massage therapy and cupping to his recovery session today.

When you’re competing at the professional level, what you do between games matters just as much as what you do on the field. Recovery, rest, and taking care of your body are all part of staying ready for the next start.

It means a lot to us to continue earning the trust of professional athletes right here in Franklin.

Our vision is simple: create a place where athletes at every level, from youth and high school athletes to professionals, can come to recover, recharge, and take care of their bodies.

The Salty Spa WI is becoming a home for recovery. One athlete at a time.

Thanks for trusting us with your recovery! ⚾️

ProfessionalAthletes FranklinWI MilwaukeeSports Recovery Wellness

06/24/2026

Today, I had the privilege of hosting my friend and brother, of the Milwaukee Wave Professional Soccer Team.

Ian has had an incredible career and continues to be a force to be reckon with on the field. I respect his work ethic both on and off the field. Beyond the athlete, he’s a great person with a heart for others.

At The Salty Spa WI, our mission is to help people feel better physically and mentally. To have the opportunity to support athletes like Ian in their recovery and wellness journey is truly an honor.

Thank you for trusting us, brother. We’re grateful and honored to be a small part of helping you stay healthy, recover well, and continue doing what you do best.

Looking forward to many more hangouts at the spa.