Yoga by Bonnie

Yoga by Bonnie Healing the mind by moving the body. Yoga for the whole family. 🌿bonnieabbott.com

05/21/2026

SO PUMPED to be pirate king 🏴‍☠️🦜❤️‍🔥🙌🏽 shout out to for always having creative ideas when my brain runs out!

Come nerd out with me! Sat. May 23   12:30 to 8:30pm We're talking about how to skillfully sequence your classes in imme...
05/19/2026

Come nerd out with me! Sat. May 23 12:30 to 8:30pm We're talking about how to skillfully sequence your classes in immediately applicable ways. Expect a collaborative, low-pressure environment where you can experiment, simplify, and build confidence in your teaching!

more info: https://yogamour.org/workshops

What does yoga offer beyond the poses? This virtual series invites you to explore the 8 Limbs of Yoga together in a supp...
04/06/2026

What does yoga offer beyond the poses? This virtual series invites you to explore the 8 Limbs of Yoga together in a supportive learning space. Each session will offer explanations, reflection, and discussion about how these teachings show up both on and off the mat. Whether you are a yoga teacher, a dedicated student, or simply curious about yoga philosophy, this series offers an accessible way to deepen your understanding and enhance your yoga practice. Recordings sent to all registrants!

LEARN MORE AND SIGN UP: https://yogamour.org/workshops

Wedding season has begun!  Looking for something different for the bridal party/family/friend group?  Consider an aerial...
04/04/2026

Wedding season has begun! Looking for something different for the bridal party/family/friend group? Consider an aerial yoga event!

More info: www.bonnieabbott.com/events
To book EMAIL Bonnie: [email protected]
Booked by appointment: usually friday evenings and sunday afternoons.

04/01/2026

Yoga teacher nerds!!! Join me on May 23 for a WHOLE DAY focused on how to brainstorm asana, sequence thoroughly, and work on smoothing transitions.

We’ll explore both vignette-style and peak pose frameworks in a simple, usable way. Through guided brainstorming, group discussion, and practice teaching, you’ll have space to try things out, observe others, and refine your approach. The day also includes an asana clinic on lateral and forward bends to better understand these patterns in your teaching.

03/31/2026

Comment with the character 😉 ⤵️
Ps if you would like help developing routines like this optimizing your own small business work flow, send me a dm 💌

Address

Frederick, MD
21701-21709

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