Sol Yoga

10/18/2026

10/15/2026

Our doors are always open and the lights are on. Come on in.
Check out our schedule today and every day for regular offerings plus special events. In addition to our classes, our spaces are open if you’d like to just stop by and enjoy a cup of tea and hang out for a little bit.

10/10/2026

SATURDAY Sol Community starts with Hot Yoga or Yoga at the temple followed by a nice 75 minute gentle practice at 9:30 topped off with 11 AM Community slow flow Yoga. Dropping any time or thoughtfully schedule your yoga practice into your week. We are here every day.

10/09/2026

It’s FRIDAY Sol Community - join us to transition to your weekend!

Beyond our regular classes, it is our final weekend of and our grads are trying out their skills! Come support this evening or Saturday morning at 11 AM.

10/08/2026

INSIDE THURSDAY Sol Community
Join Dorcas Quynn Mcwilliams as she enjoys a cappuccino in studio Sky and tells you about the Thursday offerings including

10/07/2026

WEDNESDAYS Sol Community are a full day of amazing in studio and offsite offerings from meditation to hot yoga. Pop by!

10/06/2026

TUESDAYS Sol Community.. yoga & other offerings by Ava Toppo, M.Ac L.Ac. and Sacred Kin Frederick and Elizabeth Reiner, Maryland Midwife plus a community coming up this weekend!

10/05/2026

Mondays are better with a little yoga! Come on by tonight for some stress relief and commection!

10/02/2026

OCTOBER CALENDAR of special events is in your email & on our website. Beyond our daily class schedule, you can find peace of mind thru connection. Join us!

SOCIAL CONNECTION/INSPIRATION:
Oct 4 - Legacy Circle & Community Meal & Meeting & Housing Info Session
Oct - 11 - 9-11am Big Fall Clothing Swap - drop your stuff & return to swap!
Oct 11 - 10-1pm - Open House for Volunteers & Work Exchange - we need help join the crew!
Oct 11 -1-3pm 2026 Yoga Teacher Graduation Ceremony, Sparkling C***r & S’mores
Oct 18 - Bagels, Coffee & Practical Spirituality
Oct 23 - Lunch & Learn w/ Lara

EDUCATIONAL UP-LEVEL & PERSONAL GROWTH:
Oct 5 - Codependents Workbook Group
Oct 5 - Fall Yoga Teacher Mentorship Session Starts
Oct 6 - Yoga for Limited Mobility TRIAL
Oct 7 Meditation School
Oct 23 - Lunch & Learn w/ Lara
Nov 7 - Fall/Winter Mentor Circle/Program Begins
BE HELD/PRACTICE
Daily 4-7 Classes, everyday!
Oct 5 - Awakening Morning Practice Returns
Oct 7 - Adult & Child Yoga w/Lara
Oct 6 - Yoga for Limited Mobility TRIAL
Oct 25 - Go Deeper Full Moon Practice - w/ Kristina

09/22/2026

Fall schedule starts today! NEW CLASSES!

Check your email, the app, or our website for the current class schedule. And if you participated in the survey about our class titles, you can see the results in the fall schedule!

Come on in! Connect with your own inner peace and a beautiful community at Sol!