pelvRX Physical Therapy

pelvRX Physical Therapy Your trusted destination for expert pelvic floor care, specializing in pregnancy and postpartum!

09/08/2026

We LOVE when patients see us BEFORE getting surgery!

Having 1-2 pelvic PT sessions prior to surgery (aka prehab) allows us to learn your baseline and give you strategies to help you manage pain the first few weeks postop.

We then have an easier time identifying what improved as a direct result of the surgery and what areas we need to spend more time on in PT!

Drop your questions below ⬇️

09/07/2026

I’m always shocked at how many times I hear friends/clients tell me this. Has this happened to you during pregnancy and if so did you find it strange?

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09/02/2026

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08/31/2026

We’re on a mission to improve women’s health in Frederick and I LOVE it 💕

08/26/2026

Informed consent should be a non negotiable for every individual at every visit

08/24/2026

It’s never better to be weaker 🤷‍♀️

08/18/2026

We are big fans of surgical excision of endometriosis and see life changing results with a lot of our clients.

But for some, surgery is not the best solution for them at the time. This is where symptom management, pelvic floor PT being one of the tools, comes into play.

We typically see so much tension in the pelvic and lower abdominal regions contributing to even more pain. It’s a vicious cycle.

This is a brief look into one of several ways pelvic floor PT can help manage symptoms of endometriosis.

💩Did you know pelvic floor PT can help with constipation? Tension in the pelvic floor muscles and issues with the coordi...
08/14/2026

💩Did you know pelvic floor PT can help with constipation? Tension in the pelvic floor muscles and issues with the coordination of the muscles can make going number 2 challenging.

Don’t stay backed up. We’ll help you get to the bottom of it!

08/12/2026

We want your baby to have plenty of room to make their way down into your pelvis to prepare for childbirth. Movements of the hip and pelvis help encourage this! Cat/Cow with hip internal and external rotation is just one example.

You should not have pain with these. They should feel good or neutral. If pain occurs, modify your range of motion or stop the exercise.

Drop your comments below if you try this and find it helpful!

Happy birthday to the one and only Dr. Priya! If you don’t get to say happy birthday to her today, it will mean just as ...
08/10/2026

Happy birthday to the one and only Dr. Priya! If you don’t get to say happy birthday to her today, it will mean just as much to her any other day of the month 🙃 We hope your day is as beautiful as you are!!

Address

411 Aviation Way, Ste 245
Frederick, MD
21701

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 3pm

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