Bare U Yoga

Bare U Yoga At Bare U yoga, we aim to FEEL. EXPRESS. EVOLVE. & LOVE ✨ [in that order]

07/19/2026

In my era of letting go!
Today was 👩‍🍳💋

Mentioned:
Larisa Mae
The Universal Preserve

I’m back outside this Sunday and next Sunday! ✨ Join me!
04/13/2026

I’m back outside this Sunday and next Sunday! ✨

Join me!

Nothing fancy. Just us, the grass, good music and a gentle flow. 🙂‍↕️Bring your mat, bring your kids (there is a playgro...
04/06/2026

Nothing fancy. Just us, the grass, good music and a gentle flow. 🙂‍↕️

Bring your mat, bring your kids (there is a playground) and come outside for an hour. ✨

Water & Fruit will be provided🙌🏾

03/28/2026

Candlelight.
Slow stretches.
Jazz in the background.

Yin Lounge was soft, grounding, and exactly what it needed to be.

Grateful for everyone who came to move slowly with me.
Special thanks to .co for the candles & for holding space✨

Let this be enough for today.
Stay tuned for the next class. ✌🏾

We’ve gotten used to pushing through.Through stress.Through uncertainty.Through all the noise.And sometimes we don’t eve...
03/03/2026

We’ve gotten used to pushing through.

Through stress.
Through uncertainty.
Through all the noise.

And sometimes we don’t even realize how much we’re holding… until we stop.

Yin Lounge is a slower kind of space.
Low lighting. Long holds. Deep rest.

A gentle, jazz-inspired yin and nidra experience to help you soften what’s been tight and settle back into yourself.

If something in you has been asking for slower…
this might be it.

Spots are limited.
Link in bio

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Fredericksburg, VA

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