Stine Chiropractic Clinic

Stine Chiropractic Clinic Serving Fredericksburg for over 35 years, we specialize in chiropractic orthopedics and sports injury.

Stine Chiropractic Clinic specializes in chiropractic orthopedics since 1986, treating complex orthopedic conditions without the use of surgery. If you're looking for a chiropractor in Fredericksburg, VA, we can help.

Many people are surprised to learn that a heel spur may not be the actual source of their heel pain.Heel spurs are bony ...
06/23/2026

Many people are surprised to learn that a heel spur may not be the actual source of their heel pain.

Heel spurs are bony growths that can develop where the plantar fascia attaches to the heel bone. They are commonly seen on X-rays and are often associated with long-term stress on the tissues of the foot.

Interestingly, some people with large heel spurs have no symptoms at all, while others experience significant heel pain without a noticeable spur. This is one reason why imaging findings should always be considered alongside a patient's symptoms and physical examination findings.

At Stine Chiropractic Clinic, evaluation focuses on identifying the structures contributing to pain and determining whether symptoms are related to plantar fasciitis, fat pad syndrome, Achilles tendinopathy, or other conditions affecting the heel.

Learn more at stinechiro.com or call (540) 898-4100.

Plantar fasciitis is one of the most common causes of heel pain. Many patients describe discomfort with their first few ...
06/19/2026

Plantar fasciitis is one of the most common causes of heel pain. Many patients describe discomfort with their first few steps in the morning or after sitting for extended periods.

The plantar fascia is a thick band of connective tissue that helps support the arch of the foot. Repetitive stress, prolonged standing, changes in activity levels, foot mechanics, and other factors may contribute to irritation of this structure.

Although plantar fasciitis is common, not all heel pain is caused by the plantar fascia. Because several conditions can produce similar symptoms, a thorough evaluation can help determine the source of pain and guide appropriate treatment recommendations.

At Stine Chiropractic Clinic, evaluation includes a comprehensive orthopedic and neurological examination to help identify contributing factors and develop an individualized treatment plan focused on reducing pain and improving function.

Learn more at stinechiro.com or call (540) 898-4100.

Heel pain is one of the most common causes of foot discomfort, but plantar fasciitis is not the only cause.Several condi...
06/17/2026

Heel pain is one of the most common causes of foot discomfort, but plantar fasciitis is not the only cause.

Several conditions can produce pain in and around the heel. Plantar fasciitis often causes pain with the first few steps in the morning or after periods of rest. Other causes may include fat pad syndrome, Achilles tendinopathy, bursitis, or irritation of structures near the back of the heel.

Because many heel conditions share similar symptoms, identifying the source of pain is an important part of the evaluation process. Understanding which tissues are involved helps guide treatment recommendations and activity modifications.

At Stine Chiropractic Clinic, heel pain evaluations include a thorough orthopedic and neurological examination to help determine the cause of symptoms and develop an individualized treatment plan.

Learn more at stinechiro.com or call (540) 898-4100.

Foot pain can make walking, exercising, and even everyday activities uncomfortable. What many people don't realize is th...
06/12/2026

Foot pain can make walking, exercising, and even everyday activities uncomfortable.

What many people don't realize is that similar symptoms can be caused by very different conditions.

Pain involving the heel, arch, ball of the foot, or toes may arise from orthopedic, neurological, arthritic, or overuse-related conditions. Because treatment recommendations often depend on the underlying cause, identifying the source of symptoms is an important part of the evaluation process.

At Stine Chiropractic Clinic, foot pain evaluations include a thorough orthopedic and neurological examination to help determine which structures may be contributing to pain and dysfunction. Once a diagnosis is established, treatment recommendations can be tailored to the individual patient and condition.

If foot pain is limiting your daily activities, an evaluation may help identify the cause and guide appropriate treatment options.
Learn more at stinechiro.com or call (540) 898-4100.

Back pain that does not improve as expected is a common concern.In some cases, persistent symptoms may be related to an ...
05/26/2026

Back pain that does not improve as expected is a common concern.

In some cases, persistent symptoms may be related to an underlying issue that has not been fully identified, rather than simply ongoing strain or irritation.

When the source of the problem is not clearly defined, treatment may provide only temporary or incomplete relief.

Understanding how symptoms behave—and identifying the underlying cause—is an important step toward more effective care.

Focusing on diagnosis for optimal care.

Neck and low back pain at work is often related to how the body is loaded over time.Prolonged sitting, slouched posture,...
05/26/2026

Neck and low back pain at work is often related to how the body is loaded over time.

Prolonged sitting, slouched posture, or sustained positions can place continuous stress on ligaments and supporting structures. Over time, these tissues can gradually stretch and lose their ability to return to their original position.

This may lead to increasing discomfort, stiffness, or pain as the day progresses.

In some cases, symptoms may temporarily improve with movement, but return again with continued positioning.

Understanding how your body responds to sustained positions and movement is an important part of identifying the underlying source.

Focusing on diagnosis for optimal care.

Rest may be recommended for pain—but it does not always lead to improvement.In some cases, symptoms that persist despite...
05/22/2026

Rest may be recommended for pain—but it does not always lead to improvement.

In some cases, symptoms that persist despite rest may be related to mechanical or movement-based factors rather than simple irritation or strain.

These types of problems often require a more specific approach based on how the body responds to movement and loading.

When symptoms are not improving as expected, it may be important to look more closely at the underlying cause.

Focusing on diagnosis for optimal care.

Wrist and hand symptoms may be thought to be carpal tunnel—but not always. Paying attention to specific symptoms is a ve...
05/19/2026

Wrist and hand symptoms may be thought to be carpal tunnel—but not always.

Paying attention to specific symptoms is a very valuable tool.

In some situations, symptoms such as numbness, tingling, or weakness may be coming from irritation of a nerve at the elbow rather than the wrist.

Carpal tunnel typically affects the thumb, index, and middle fingers, while nerve involvement at the elbow may affect the ring and small fingers.

These patterns can also change with position, movement, or sustained postures.

Distinguishing between these sources is important, as each requires a different treatment approach.

Focusing on diagnosis for optimal care.

Pain that improves temporarily but continues to return may indicate that the underlying cause has not been fully address...
05/15/2026

Pain that improves temporarily but continues to return may indicate that the underlying cause has not been fully addressed.

In many cases, treatment focused on symptom relief alone—such as reducing muscle tension or inflammation—does not resolve the primary issue.

Response to treatment can also provide important diagnostic information. When symptoms fail to improve as expected, it may indicate that the working diagnosis or approach needs to be reassessed.

Adjusting the focus of care based on how the body responds is an important part of identifying the true source of the problem.

Focusing on diagnosis for optimal care.

Muscle spasm is often used as a diagnosis—but in many cases, it is a response rather than the primary problem.Spasm freq...
05/12/2026

Muscle spasm is often used as a diagnosis—but in many cases, it is a response rather than the primary problem.

Spasm frequently occurs secondary to underlying issues such as disc involvement, joint dysfunction, or mechanical irritation.

When the source of the problem is not identified, treatment focused only on the muscle may provide limited or temporary relief.

Identifying the underlying cause is essential for effective care.

Focusing on diagnosis for optimal care.

Address

117 Redwood Drive
Fredericksburg, VA
22408

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 5pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 7am - 12pm

Telephone

+15408984100

Website

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