Lifewise Health Coaching

Lifewise Health Coaching Welcome to my Holistic Health page for living whole and healthy; www.katiemahoneyhealthcoach.com

My name is Katie Mahoney, and I am a Certified A.A.D.P Holistic Health & Lifestyle Coach, trained at the Institute for Integrative Nutrition in NYC. I have a passion to help people find their full healthy balance, deal with the incredible stresses in life, and not just 'get by' but learn to flourish, living in their fullest potential with joy and purpose! Are you ready for a lifestyle change and

not just a quick fix that doesn't last? Contact me at www.LivingLifeWise.com, or message me, and see how I can help support your health journey. If you don't make a plan it's not going to just happen all by itself!!

Parents. PLEASE do your OWN RESEARCH... ready the inserts, study, be open to question.
06/03/2026

Parents. PLEASE do your OWN RESEARCH... ready the inserts, study, be open to question.

One injection. Six vaccines. Infants as young as six weeks old. Dr. Jeff Barke urges parents to examine the safety data, warnings, ingredients, and clinical trial results for themselves.

This is so important! The habit of complaining is not just annoying – for ourselves and others! – It’s actually harmful ...
05/04/2026

This is so important! The habit of complaining is not just annoying – for ourselves and others! – It’s actually harmful to your health and brain! It takes its toll on us! So stop it😱😂

“Rumination and habitual complaining reinforce each other, locking attention on problems and amplifying negativity. Research has found that repeatedly focusing on negative experiences strengthens neural pathways, making it harder to regulate emotions and respond constructively…”. Great article. 

The habit of complaining can be broken, paving the path for a happier, more positive outlook on life.

These cookies are grain free, gluten-free, and dairy free, but “still rich, satisfying and full of flavor… With tahini a...
05/04/2026

These cookies are grain free, gluten-free, and dairy free, but “still rich, satisfying and full of flavor… With tahini as the main ingredient, they are loaded with minerals, like magnesium, potassium, calcium, and iron.” Having this hearty protein base and using coconut sugar helps to avoid sharp spikes and crashes in your blood sugar. 💝

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Fredericksburg, VA
22404

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