Rise with Robin

10/05/2026

Welcome to October and listen to your body!

09/28/2026

🧘 **Why yoga? This week: balance — and it's about more than standing on one leg.**

Balancing poses train the small stabilizing muscles in your feet, legs, and core, which means steadier footing and fewer stumbles in everyday life. They also sharpen your focus — you can't balance while your mind is racing.

Try standing on one foot while you brush your teeth tonight. Wobble, laugh, try again. That's the practice. 💛

09/18/2026

Meditation and Massage workshop coming 🔜 ; more details to follow

06/06/2026

Yoga 🧘🏻 IS soothing, IS a form of exercise, and IS a way to energize and relax. Let me know if you want to learn more about it or get back to a regular practice.

05/13/2026

Join Simone and others for a gentle yoga 🧘🏼‍♀️ class every Wednesday at 3:30 in my home studio at 1256 West Stover in Freeport.

05/04/2026

Happy Star ⭐️ Wars Day
✨🇺🇸🌟🔭🛸

04/09/2026

Facebook wants me to post something.

02/21/2026

There are 2 slots remaining for the Serenity Workshop on Saturday Feb 28th. $48 for 3 hours of meditation, massage, tarot readings, light snacks, sound bowls. 4-7 pm. Please contact me if interested. 🙏

02/16/2026

Defund I.C.E. NOW! Deport them instead.

02/12/2026

Gym rats?🐀. Sure, why not.

At Absolute Fitness, age is just a number — effort, heart, and consistency are what matter. This is community. This is dedication. This is people showing up for their health, their future, and each other.

We don’t just build muscles here — we build confidence, resilience, friendships, and life-changing habits.
No matter your starting point, you belong here.

If you’ve been thinking about joining… this is your sign.
Come be part of the Absolute Fitness family.