Orangetheory Fitness Fremont - Warm Springs

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Orangetheory Fitness Fremont - Warm Springs Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Fremont, CA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Fremont, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

The final benchmark before Hell Week! 💀🔥Y’all crushed the 500m row. Our top finishers and PRs showed how explosive they ...
10/21/2026

The final benchmark before Hell Week! 💀🔥

Y’all crushed the 500m row. Our top finishers and PRs showed how explosive they can be! Take a quick break before we start the real challenge at the end of October. Start warming up so you can feel the burn! 👀👀

October is all about mental and metabolic flexibility, and this is what this benchmark is all about! 🧠🫡Y’all locked in a...
10/19/2026

October is all about mental and metabolic flexibility, and this is what this benchmark is all about! 🧠🫡

Y’all locked in and smashed this challenge! Congrats to our top finishers and new PRs! Don’t take too long of a break, though. Our next benchmark is coming up on Monday: 500m row! 😮‍💨🔥

1,100 classes down for our absolute rock, Roooock! 🍊🔥 Thank you for bringing your energy to our orange family every sing...
10/16/2026

1,100 classes down for our absolute rock, Roooock! 🍊🔥 Thank you for bringing your energy to our orange family every single time. Here’s to many more! 👟

Our heart goes la di da da di da for each milestone 🧡 let’s goooo
10/15/2026

Our heart goes la di da da di da for each milestone 🧡 let’s goooo

It’s Octobeeeeer and on this studio we respect pink Wednesdays 💕
10/14/2026

It’s Octobeeeeer and on this studio we respect pink Wednesdays 💕

Happy OTFiversary, Vero! 🧡We are so glad to have you be a part of the Warm Springs team. You always push us to do our be...
10/13/2026

Happy OTFiversary, Vero! 🧡

We are so glad to have you be a part of the Warm Springs team. You always push us to do our best, whether you are at the front desk or in the studio working out with us. 🔥

Thank you for bringing the positive attitude and keeping it up! Congrats on everything! 🏃

Join our team at Orangetheory Fitness East Bay! 📣 We're hiring sales associates and fitness coaches. Enjoy flexible hour...
10/13/2026

Join our team at Orangetheory Fitness East Bay!
📣 We're hiring sales associates and fitness coaches. Enjoy flexible hours and a complimentary membership. Apply online or reach out with any questions. Lets make your favorite gym your work family! 🧡🍊

Did you remember to bring your punch card to class? 🤔 Get your classes in before 10/31 and get entered to win a free mon...
10/11/2026

Did you remember to bring your punch card to class? 🤔

Get your classes in before 10/31 and get entered to win a free month of membership! 🎟️

Card not completed? No problem, still turn in your card at the front dest for a chance to win a smaller prize!

Happy Birthday, Coach Francisco! 🎂🎈We hope you’re rocking out with your family and friends through the weekend! Get read...
10/10/2026

Happy Birthday, Coach Francisco! 🎂🎈

We hope you’re rocking out with your family and friends through the weekend! Get ready to do some burpees for your birthday burn this morning, and don’t forget to enjoy some PB&J sandwiches for your birthday treat. 🥪

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

46505 Mission Boulevard
Fremont, CA
94539

Opening Hours

Monday 6am - 7:30pm
Tuesday 7am - 8pm
Wednesday 6am - 8pm
Thursday 7am - 8pm
Friday 6am - 7pm
Saturday 7:30am - 12pm
Sunday 7:30am - 12pm

Telephone

+15107350650

Website

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