StretchLab

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StretchLab We offer 1-on-1 assisted stretching by certified professionals. Our goal is to improve flexibility, enhance movement, reduce pain & improve quality of life.

We help you do what you love to do, better!

At StretchLab, our expert Flexologists can help you move better and feel better, so you can continue to do the things yo...
10/02/2026

At StretchLab, our expert Flexologists can help you move better and feel better, so you can continue to do the things you love the most.

09/29/2026

Better mobility can make a difference in the moments that matter most. Assisted stretching at StretchLab helps you keep moving, from spending time with family to golfing and staying active.

09/25/2026

After a long day, your body deserves a little more attention. Stop by your local StretchLab to give your body the reset it needs.

09/22/2026

For Paul and Chita, retirement means staying active and doing more of what they love.
🔹 Spending time with their grandkids
🔹 Supporting recovery after a hip replacement
🔹 Staying active and walking
🔹 Maintaining their mobility
Assisted stretching at StretchLab has helped them keep moving with greater mobility, so they can continue enjoying the everyday moments that matter most.

09/18/2026

Better posture starts with better mobility.

09/14/2026

Movement is easier when you don’t have to do it alone. Assisted stretching helps you reach areas that are difficult to target alone, improving range of motion and supporting long-term mobility.

How many did you check off? Let us know in the comments and share what mobility goal you’re taking on next.
09/10/2026

How many did you check off? Let us know in the comments and share what mobility goal you’re taking on next.

09/08/2026

Take a break from your desk and give your body the reset it’s been asking for.

09/02/2026

Training hard wasn’t the challenge for Tessa Johnston • Miami, but recovery was. Assisted stretching at StretchLab helps her move better and keep performing at her best.

🎉 FREE COMMUNITY WELLNESS FAIR — SEPTEMBER 19! 🎉Bring the whole family and invite your friends for a morning of fitness,...
08/24/2026

🎉 FREE COMMUNITY WELLNESS FAIR — SEPTEMBER 19! 🎉

Bring the whole family and invite your friends for a morning of fitness, wellness, and FUN! ❤️🖤

📅 Saturday, September 19
⏰ 9:30AM–12 PM
📍 Elite Performance Gym — Fremont
🎟️ FREE EVENT!

Here’s what you can look forward to:

🏰 Bouncy house for the kids
🧸 Sensory play for kids
💪 FREE fitness assessments
📊 FREE body scans
🥤 Juice samples
🧘 Assisted stretching
🔥 FREE fitness classes (lagree & bar method)
🤝 Local wellness vendors & more!

This event is open to the community, so bring your family, invite your friends, and come spend the morning with us!

📲 SIGN UP FOR FREE VIA MINDBODY to so we plan accordingly & provide the best experience!

08/07/2026

Better movement starts at StretchLab. Click the link in our bio to find a location near you today!

Flex Friday Spotlight: Aydan 💪Meet Aydan! Aydan is currently pursuing a Bachelor’s in Kinesiology with a minor in Psycho...
03/06/2026

Flex Friday Spotlight: Aydan 💪

Meet Aydan! Aydan is currently pursuing a Bachelor’s in Kinesiology with a minor in Psychology, combining his passion for movement with understanding how the body and mind work together.

He joined StretchLab to expand his kinesiology knowledge and help people better understand their unique bodies so they can move, feel, and perform at their best.

When he’s not in the studio, you can find him playing basketball, hiking, traveling, baking, listening to music, or hoping to get back into playing the piano.

📅 Aydan’s Hours:
Monday: 8am–1pm
Tuesday: 1pm–8pm
Thursday: 1pm–8pm
Friday: 2pm–7pm

Be sure to say hi to Aydan next time you’re in the studio! 👋

03/05/2026

Freedom. Flexibility. Performance.
It all starts here at StretchLab Fremont. 💙

Assisted stretching helps your body move the way it was meant to. Whether you’re an athlete, a desk worker, or just looking to feel better day to day, stretching can make a huge difference.

✨ Benefits of assisted stretching:
• Improve flexibility and mobility
• Reduce muscle tension and stiffness
• Support better posture
• Increase circulation and recovery
• Help prevent injuries
• Move and perform better in everyday life

This is the perfect time to reset, rest, and realign your body so you can feel your best.

Ready to move better and live better? Come experience the difference at StretchLab Fremont.

📍 StretchLab Fremont
Call us 510-766-0333 or stop by to book your stretch today.

Flexibility Recovery WellnessJourney

⚾️ POP-UP ALERT ⚾️StretchLab Fremont is excited to be out at the Milpitas North Valley PAL Softball Opening Day on Satur...
02/25/2026

⚾️ POP-UP ALERT ⚾️

StretchLab Fremont is excited to be out at the Milpitas North Valley PAL Softball Opening Day on Saturday, March 7th at Dixon Landing Park, Milpitas!

We’ll be offering FREE demo stretches for attendees and softball players — whether you’re stepping up to the plate, cheering from the sidelines, or just curious about how stretching can help you move better and feel better, we’ve got you covered 🙌

👉 Swing by our booth to:
✅ Try a free demo stretch
✅ Learn more about StretchLab
✅ Connect with our team
We can’t wait to meet everyone and support our local athletes and community

MoveBetterFeelBetter MobilityMatters Recovery BayAreaEvents

💪 Flex Friday Spotlight: Meet Nisha! 💙We’re excited to highlight Nisha this week! She completed her Bachelor’s in Physic...
02/20/2026

💪 Flex Friday Spotlight: Meet Nisha! 💙

We’re excited to highlight Nisha this week! She completed her Bachelor’s in Physical Therapy in India and is currently preparing for her Physical Therapy license here in the United States.

Nisha is passionate about healthcare and loves helping people improve their movement, strength, and overall well-being.

She chose StretchLab because she believes assisted stretching plays a key role in injury prevention, recovery, and improving quality of life — and you’ll definitely feel that care and intention in her sessions!

Outside the studio, Nisha enjoys learning painting, staying active, and spending time with pets (she absolutely loves cats and dogs 🐾).

Catch Nisha in the studio:
✨ Monday: 2pm–8pm
✨ Wednesday: 8am–2pm
✨ Friday: 8am–2pm
✨ Saturday: 8am–3pm

Book with Nisha and experience the difference!

💘 LOVE IS IN THE AIR… AND SO IS BETTER MOBILITY! A huge shoutout to amazing Flexologist Imani for being the absolute swe...
02/13/2026

💘 LOVE IS IN THE AIR… AND SO IS BETTER MOBILITY!

A huge shoutout to amazing Flexologist Imani for being the absolute sweetest 💕 She surprised the StretchLab Fremont team with beautiful roses, flowers, and the cutest little goodie bags. Such a thoughtful way to spread the love — we’re so grateful for you! 🌹✨

This Valentine’s season, show your body some love ❤️ Whether you’re coming in with your significant other, your bestie, or treating yourself to some well-deserved self-care — we’re here to help you move better and feel better.

💪 FLEX FRIDAY: Meet Felyx Felyx spent years doing physical labor in warehouses and on farms — which sparked her passion ...
02/13/2026

💪 FLEX FRIDAY: Meet Felyx

Felyx spent years doing physical labor in warehouses and on farms — which sparked her passion for fitness, mobility, and stretching 🙌

That passion led to a career change, and she’s now an ISSA-certified Personal Trainer, Nutritionist, and Corrective Exercise Specialist.
She joined StretchLab to help clients move better, feel better, and build lasting mobility.

Outside the studio she loves 🌱 growing food, 🏡 yardwork, and continuing to learn about the human body.

🗓 Stretch with Felyx:
• Monday 11AM–5PM
• Tuesday 2PM–8PM
• Sunday 8AM–3PM

Book your stretch and come see her!

✨ Flex Friday Spotlight: Anya ✨Say hi to Anya — a dedicated Flexologist with a lifelong love for movement and wellness 💫...
01/30/2026

✨ Flex Friday Spotlight: Anya ✨

Say hi to Anya — a dedicated Flexologist with a lifelong love for movement and wellness 💫 Certified in Russia, Anya chose StretchLab after moving to the U.S. to continue doing what she loves, all while working toward her goal of becoming a Physical Therapist.

Her journey began with 8 years of competitive cheer pom, followed by coaching and now leading her own cheer pom classes locally. That background brings energy, control, and intention into every stretch session.

Outside the studio, Anya enjoys piano 🎹, painting by numbers 🎨, dance classes 💃, and is a proud cat mom of two 🐾

✨ Anya’s Hours:
Tues & Wed: 11:30am–8pm
Thurs & Fri: 8am–4:30pm
Sat: 8am–3pm

Book with Anya and keep your movement feeling strong and supported ✨

✨ Flex Friday Spotlight: Yarissa Say hello to Yarissa ✨Bachelor’s in Psychology • Yogi • Creative soulYari brings a peac...
01/23/2026

✨ Flex Friday Spotlight: Yarissa

Say hello to Yarissa ✨

Bachelor’s in Psychology • Yogi • Creative soul

Yari brings a peaceful, intentional approach to every session, focusing on both the mind and body connection. Her passion for healing, mindfulness, and movement is felt the moment you step on the table.

StretchLab was a natural fit for her—because helping people move, feel, and live better is what she’s all about 🤍

🗓 Available Hours:
• Tuesday: 8am–1pm
• Wednesday: 8am–1pm
• Friday: 8am–2pm
• Sunday: 8am–3pm

📍 Come stretch with Yari and feel the difference.

🔥 Flex Friday Spotlight: Welcome Westin! 🔥We’re excited to welcome Westin to the StretchLab team! 🙌Westin holds a Bachel...
01/16/2026

🔥 Flex Friday Spotlight: Welcome Westin! 🔥

We’re excited to welcome Westin to the StretchLab team! 🙌

Westin holds a Bachelor’s in Kinesiology and is currently pursuing a Bachelor’s in Nursing. He’s passionate about health, wellness, and longevity, with a strong focus on overall fitness and movement. When he’s not in the studio, you’ll often find him weightlifting or out enjoying the outdoors.

🐾 Fun fact: Westin loves going on hikes with his dog—his favorite training partner!

Westin chose StretchLab to continue building on the foundations he’s most passionate about and to help others move and feel their best.

⏰ Availability: Friday–Sunday | 8am–3pm

Make sure to say hello and help us give Westin a warm StretchLab welcome! 💪✨

Address

2720 Mowry Avenue
Fremont, CA
94538

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 7am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 8am - 3pm
Sunday 8am - 3pm

Telephone

+15107660333

Website

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