What are the opening hours?

Monday 7am - 12pm 3pm - 7pm Tuesday 7am - 12pm 3pm - 7pm Wednesday 7am - 12pm 3pm - 7pm Thursday 7am - 12pm 3pm - 7pm Friday 7am - 12pm 3pm - 7pm Saturday 7am - 12pm

Own It Fitness

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United States
Fremont, CA
Own It Fitness

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Empowering busy professionals to lose weight, have more energy, get stronger and feel amazing! Our expert trainers have built a system that is proven to work.

Our mission is to help busy professionals, with families, OWN their fitness goals of losing weight, gaining strength, increasing energy, and moving better. We believe that reaching your goals isn’t just about exercise and diets. It's far more important to practice faith in yourself and commit to your goals every day by taking responsibility for your OWN well-being. This can be a daunting task but you don't have to do it all on your own. We have helped people from around the Bay Area and beyond find that commitment, and we can't wait to start helping you! Train one on one with an expert or invite your friends and family to train alongside you in our semi-private program. We're making it easier than ever to own your fitness!

10/09/2026

This is what a full house looks like at Own It Fitness. 🔥

Clients lifting, coaches coaching, and a whole lot of good energy in the room. We love seeing our community show up for themselves (and each other) every single day.

Thinking about starting your fitness journey in Fremont? You don't have to do it alone. Come be part of the crew. 💙

DM us or tap the link in bio to get started.

10/08/2026

At Own It Fitness, you're coached, not just counted. 💪

Every rep gets eyes on it. Every movement gets cues. Every session is built around YOU: your goals, your body, your pace.

Deadlifts, rows, mobility work, strength fundamentals. Whatever's on the plan, our trainers are right there with you making sure it's done safely and done right.

That's the difference personal training makes. Ready to feel it? Link in bio to get started.

10/06/2026

3 new personal bests in ONE session. 🏆

Barbell hip thrust: 175 lbs
Kettlebell lateral lunge: New volume record
Cable rotation: New PR

This is what consistency + coaching looks like. No shortcuts, just showing up, putting in the work, and having a coach who tracks every rep so no win goes unnoticed.

Huge congrats, Varish! We're proud of you.

Ready to start stacking your own PRs? DM us or tap the link in our bio to book your Thrive Trial.

10/04/2026

Three personal bests. One very proud coach. 👍👍

Jennifer has been putting in the work, and today it showed up on the board: new PRs in push press, kettlebell swings, and more.

Strength isn't just for the gym. It's for everything you want to do outside of it.

Curious what that could look like for you? Come find out through the link in our bio.

10/01/2026

Core training is so much more than crunches. 👀

Stability ball rollouts, side plank variations, anti-rotation work: these are the moves that build a core that actually protects your back and carries over to everyday life.

Swipe to see how our coaches help clients get the most out of every rep. 👉

Which one would you try first? Tell us in the comments! 👇

05/27/2026

This past weekend we celebrated Memorial Day by hiking Mission Peak (a first for a lot of our group!). We hope you had a nice 3 day weekend. Looking forward to our next hiking adventure!

10/30/2025

💪 We’re hiring at Own It Fitness (Fremont, CA)!

We’re looking for passionate personal trainers who want to make a difference in people’s lives.

Our clients are busy professionals who are tired of feeling stuck — and ready to make their health a priority. We help them lose weight, gain strength, boost energy, and move better through personalized coaching and accountability.

If you:
✅ Love coaching and connecting with people
✅ Want to grow in a supportive, team-based environment
✅ Believe fitness can change lives

Then we want to hear from you!

📍 Based in Fremont, CA
💥 1:1 + 4:1 Semi-Private Personal Training
📩 DM us or email [email protected] to apply or learn more.

Tag someone who would be a great fit for our team! 👇

10/07/2025

Working out consistently, going down in clothes sizes and being able to do 2 chin ups. These are some of the many feats that Xiao has accomplished while losing 15lbs! 🥳

Congrats, Xiao! We are very proud of you 👏

06/07/2025

We wanted to wish our CEO Miguel a very happy birthday today! Thank you for leading our team, helping our clients reach their goals but mostly for your dad jokes. 🥳🎉

01/09/2025

Happy New Year! 🎉 As we start the new year we wanted to share that we’ve been voted Best Personal Training Studio in Fremont, CA for 2024! 🏆 This means a lot to us and we couldn’t have done it without YOU-our awesome clients who show up, work hard and trust us with their fitness journeys. A huge shout out to our fantastic team! 💪🏼Their passion, dedication and commitment to creating an incredible community are what make this place so special. Here’s to more strength, progress and helping more people OWN their fitness in 2025! 🥳

Address

38930 Blacow Road, Suite B1
Fremont, CA
94536

Opening Hours

Monday	7am - 12pm
	3pm - 7pm
Tuesday	7am - 12pm
	3pm - 7pm
Wednesday	7am - 12pm
	3pm - 7pm
Thursday	7am - 12pm
	3pm - 7pm
Friday	7am - 12pm
	3pm - 7pm
Saturday	7am - 12pm

Telephone

+15109467652

Website

http://ownmyfitness.com/

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