Lifeline Health and Fitness

Lifeline Health and Fitness Independent Certified Coach with OPTAVIA

Independent Coach with OPTAVIA
Health and Fitness can extend your life and bring a sense of fulfillment to you personally.

Weight loss is just the beginning.Many people begin with a focus on weight loss but quickly discover something deeper: i...
09/05/2026

Weight loss is just the beginning.

Many people begin with a focus on weight loss but quickly discover something deeper: improved metabolic health. With proven nutrition, a simple framework for habit creation, and ongoing coach and community support, your body can begin to use energy more efficiently, activate fat burn, and preserve muscle helping you feel stronger, more energized, and more confident in your day-to-day life.

You don't have to figure it all out at once. That's what I'm here for to support you every step of the way.

Join us today on the 28 Day Metabolic Reset!
Take the quiz below and join us!
Dave Ridings -Trilivy Health Coach

Your age is a number. Your metabolism tells the truth.

Dave Ridings
09/05/2026

Dave Ridings

Reset Today Reset your metabolism with a weight loss plan designed to reverse metabolic dysfunction, improve body compos...
08/31/2026

Reset Today

Reset your metabolism with a weight loss plan designed to reverse metabolic dysfunction, improve body composition, and build the foundation for lasting health.

Weight gain is often both a cause and a symptom of metabolic dysfunction—the body’s inability to efficiently convert food into energy, regulate critical functions, and maintain internal balance.

More than anything, it’s a signal your body needs a reset.

Enhanced by our proprietary MetaVantage Reset Formula, our Reset Fuelings are reformulated to further support metabolic health by helping reduce waist circumference* while also supporting normal fat metabolism and healthy insulin function.

Because when it comes to weight loss, precision matters. Losing fat — not lean mass and muscle — matters more than the number on the scale.

TAKE THE 60-SECOND QUIZ
It only takes about a minute and will help you determine your next step.
https://www.28dayreset.com/quiz?ref=DAV1083
We officially begin September 1st!

What could change in 28 days?Starting September 1, we are leading a group through the September 2026 Metabolic Reset — a...
08/26/2026

What could change in 28 days?

Starting September 1, we are leading a group through the September 2026 Metabolic Reset — and I'd love to have you join us.

The idea is simple:
28 days. $28. That is just $1 a day to get the reset for optimal health. One intentional reset.

Whether you want to lose some unwanted weight, feel better, get back into a routine, improve your nutrition, or simply figure out what your body may need right now, this is a great opportunity to hit the reset button heading into fall.

And we're making it FUN.
🏆 More than $10,000 in prizes will be awarded among participants!

But the prizes aren't the real reason I'm excited about this. For 28 days, you'll have a reason to focus on YOU — your choices, your habits, your health, and the small things you can do each day to move in the right direction.

It starts with a 60-second quiz. Before deciding whether the Reset is for you, take this quick quiz:
👉 TAKE THE 60-SECOND QUIZ
It only takes about a minute and will help you determine your next step.

https://www.28dayreset.com/quiz?ref=DAV1083

We officially begin September 1 — just a few days from today.

If you've been telling yourself…
"I really need to get back on track."
"I need to start taking better care of myself."
"I'll start after summer…"
Well, this is your after summer.

I'd love to spend these 28 days doing it alongside you. Let’s Go!

https://www.28dayreset.com/quiz?ref=DAV1083

Are you ready for a reset? If you want to know how to lose excess weight and maintain your energy level and muscle mass,...
08/25/2026

Are you ready for a reset? If you want to know how to lose excess weight and maintain your energy level and muscle mass, join us for the Trilivy Health 28-Day reset! September 1st to 28th.

The cost is $28 for the 28 days and you will be rewarded with some great insights on Health and Fitness.

Ready, Set, Go!
https://www.28dayreset.com/quiz?ref=DAV1083

Dave Ridings
08/24/2026

Dave Ridings

Are you ready for the September 28-day metabolism reset? You can join us and learn how Trilivy Health can help you to reshape your thinking on health and fitness!

Let’s Go!

https://www.28dayreset.com/quiz?ref=DAV1083

Are you ready for the September 28-day metabolism reset? You can join us and learn how Trilivy Health can help you to re...
08/24/2026

Are you ready for the September 28-day metabolism reset? You can join us and learn how Trilivy Health can help you to reshape your thinking on health and fitness!

Let’s Go!

https://www.28dayreset.com/quiz?ref=DAV1083

08/21/2026
Trilivy Health Here is your invitation to log into the Trilivy 28-day reset! The reset begins on September 1st. This is ...
08/21/2026

Trilivy Health

Here is your invitation to log into the Trilivy 28-day reset! The reset begins on September 1st. This is a great opportunity to check out the Trilivy Health and Fitness plan. I have signed up and I look forward to being on the 28 day reset with you!

The cost is $28 to join and includes 28 days of great information on metabolic health and fitness. In the process you will be able to gain new insights on what metabolic health is all about. Please note that the “kit” in the link is not required for the 28 day reset.

Please send me a message to let me know that you have signed up.

Thanks! Dave

08/21/2026

Trilivy Health 28-Day Reset is almost here!!

Trilivy Health

Here is your invitation to log into the Trilivy 28-day reset! The reset begins on September 1st. This is a great opportunity to check out the Trilivy Health and Fitness plan. I have signed up and I look forward to being on the 28 day reset with you!

The cost is $28 to join and includes 28 days of great information on metabolic health and fitness. In the process you will be able to gain new insights on what metabolic health is all about. Please note that the “kit” in the link is not required for the 28 day reset.

Please send me a message to let me know that you have signed up.

Thanks! Dave

https://www.28dayreset.com/quiz?ref=DAV1083

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Fremont, CA
94536

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