Slingshot Health Coaching

06/17/2026

https://www.instagram.com/reel/DZhRTFiv9x1/?igsh=ZXduMHRnanhzYzUx

Aren’t you tired of holding it? I’d love to help you lay it down.

06/17/2026

Do you struggle with anxiety? The kind that robs your sleep, your peace, and your joy? Watch this series for some helpful spiritual insights.

As a functional practitioner, I believe there is also often physiological and genetic components to chronic anxiety, but we are first spiritual beings. We must start there.

You weren’t created to exist in a constant state of anxiety. It drains your joy and leaves you stressed, burned out, and exhausted. Your purpose isn’t living in fear. Step boldly into the peace you’ll find when you’re Anxious for Nothing.

06/16/2026

At the root of many illnesses is shame, grief, despair, loneliness, or fear. These emotions corrode our bodies, rob us of vitality, compromise our immune system, deplete nutritional stores, and destroy our quality of life. When we hold ourselves in high regard, the way God does, these emotions don’t stay for very long. It’s only when we believe we are unworthy or broken that they linger and do their damage. Let Jesus show you how deeply He loves you exactly the way you are.

06/11/2026

Wondering what your true purpose is? Well most certainly it is this. Breaking generational dysfunction and trauma.

06/04/2026

It’s our uniqueness that splays wide a garden of spectacular diversity, colors and texture that steal our breath as we stand in awe of what God is capable of! It’s your difference that makes this world glorious! I’d love to help you believe that!

06/04/2026

Are you familiar with the Bible’s book of Job? It is a terrifying yet transformational read. Job, once enjoying tremendous earthly blessings, suffers inconceivable loss at the hands of Satan. The book details Job’s wrestling with God in his agony. He laments to God, accusing Him in ways that make me want to crawl in a hole. But if we’re honest, we’ve all railed against God in our pain. As God takes Job on a virtual tour of creation, he is humbled to the lowest point. He goes on to say, “Surely I spoke of things I did not understand, things too wonderful for me to know.” (‭‭Job‬ ‭42‬:‭3‬) The moral of the story is God is not afraid of our protesting. But there is a line none of us should cross, and that is into the territory of playing God as if we know better. Like any good parents tending to their toddler’s tantrum, once the child’s behavior moves into blatant attack and disrespect, the child must be reminded of their respective roles. This is actually developmentally comforting to the child because s/he knows they couldn’t possibly run the show! Reassuring our children that they could never behave their way out of our love is profoundly bonding. I know you are suffering to some degree, and it’s really hard. Go ahead and work it out with God. Just don’t step over that line by trying to BE God. Let the Creator of the universe lead, always.

06/03/2026

We all face Goliaths in our lives. If we try to defeat them in our own strength, we are doomed. But, if we trust in the one true God, He will go before us and crush whatever tries to come against us. Do you trust Him?

The Philistine and Israelite armies faced each other from opposite hills, with a valley between them. Every morning and every evening, a Philistine giant named Goliath taunted the Israelites from the valley. He challenged the Israelites, stating that if any one man could slay him, the Philistines wo...