08/11/2026
It’s easy to internalize or take on stereotypic views of menopause and apply them to ourselves without being aware that we are doing it. This self-criticism can reduce our self-esteem, confidence, and wellbeing. However, up till now, we have been surrounded by negative messages of menopause as being “old”, “weak”, “dried up”, “moody”, or a many number of other negative descriptors. As we have seen on social media, there is a shift that is taking place.
Why not be a part of the momentum that is changing the dialogue on menopause? Share your story with others, pull together your support system and start the conversation, talk to the young women in your life, and let’s break the notion that conversation on menopause is taboo.
Follow the link to learn more and share with other women to spread the word.
Let's Talk Menopause | A nonprofit organization raising awareness and provide education on everything Perimenopause and Menopause. Learn More About Symptoms and what you can do to feel better.
