08/31/2026
Physician in Orange County ranking the wellness trends taking over your feed. Some of these are going to hurt. π
Cold plunges.
Real recovery and mood benefits.
Not the miracle the internet claims.
Celery juice.
Water with extra steps.
Save your money.
Detox teas.
Your liver does this job for free.
Has done it your whole life.
Medical-grade lasers for skin.
Technology has genuinely changed what is possible here without surgery.
Physician-supervised weight loss.
Labs, hormones, treatment plan managed by an actual doctor.
That is not a trend.
That is medicine.
π Disagree? Tell me below.
Follow for part two where I rank the skincare aisle.