Fernandez Physio

09/25/2026

Over work arms, can cost tennis elbow, carpal tunnel and much more! Appointments available links in the Bio or you can call. 949 350 9728

09/21/2026

God has you!

09/18/2026

09/18/2026

God is all you need!

09/16/2026

Tight quad muscles can cost you your overall mobility and lead to painful issues throughout your lower body and back

09/14/2026

With god everything is better

09/11/2026

Shoulder problems are highly common because the shoulder is the most mobile—and therefore the most unstable—joint in the human body. Because the ball of your upper arm bone is larger than the shallow socket holding it, your shoulder relies heavily on a complex network of muscles, tendons, and ligaments to stay anchored. When these structures experience wear-and-tear, sudden injury, or poor mechanics, it leads to pain, stiffness, and restricted movement

09/11/2026

God can, and will bring you peace like nothing else

09/09/2026

Cupping can help with sciatic performance syndrome to release the fascia that becomes stagnant in our body

09/09/2026

Sometimes we can’t do things right because we’re too immature to wait on GOD timing…