Vista Yoga doTERRA Networking Group

01/05/2022

Start the New Year with this uplifting blend!✨🤍🙌
3 drops Bergamot
1 drop Ylang Lang
1 drop tangerine

•Bergamot promotes feelings of optimism and confidence.
•Ylang Lang inspires playfulness, freedom and joy.
•Tangerine promotes a sense of lightheartedness and spontaneity.

Check out our full line of aromatherapy and products for the whole family at:

https://www.doterra.com/US/en/site/vistayoga

For any questions, email [email protected]

04/01/2021

Cedarwood Essential Oil🌿
“Juniperus Virginiana”

Cedarwood encourages tranquility and can help you relax at the end of the day. Popularly used in the perfume and skincare products, Cedarwood soothes the skin and calms the mind. It’s also a natural bug repellent.

Usage Tips:

• After a difficult day, diffuse Cedarwood to create a relaxing environment.
• During your facial routine, add one to two drops to your facial toner or moisturizer to promote clear, healthy-looking skin.
• Place a drop on a cotton ball and place in closet to keep moths at bay.
• Before exercising, massage one to two drops into your chest to maintain vitality throughout your workout.
• When a child wakes up scared in the night, apply to the bottom of feet to return to a peaceful feeling.

Click to read more about doTERRA Cedar wood essential oil.

https://www.doterra.com/US/en/education/pe/cedarwood-oil

08/29/2020

Feeling anxious or stressed? Here’s one of my favorite oils to calm and uplift my spirits!🌼
Neroli essential oil is derived from the flowers of the bitterorange tree; in fact, there are three oils derived from this same tree—orange oil is derived from the orange peels, Petitgrain oil from the leaves and twigs, and Neroli oil from the flower. Much research has been conducted regarding the aroma of Neroli essential oil. According to research, Neroli oil instills relaxation, uplifts mood, reduces feelings of anxiousness, and promotes overall well-being. Applied topically, Neroli oil can be used to soothe skin and reduce the appearance of blemishes.

Uses:

Apply Neroli oil topically to help soothe the skin.
Combine Neroli, Lavender, Ylang Ylang, and Marjoram essential oils for a relaxing and aromatic massage experience.
Apply to pulse points throughout the day to uplift mood.
Use Neroli essential oil when experiencing anxious feelings.

To purchase, go to:
https://www.doterra.com/US/en/p/doterra-neroli-touch

07/03/2020

The doTERRA Emotional Aromatherapy Touch line contains six unique essential oil blends combined with Fractionated Coconut Oil in 10 mL Roll-Ons for convenient and gentle topical application. These proprietary blends provide targeted emotional health benefits for the entire family and can be applied every day to specific points on the body to help balance and brighten your changing moods.☺️

https://www.doterra.com/US/en/pl/collections

04/06/2020

Hey peeps!
Here’s a repost from Dec. Super important now. Eucalyptus, thyme and Rosemary are all great for respiration!

Here’s a fantastic article on the benefits of essential oils for lung health. Really valuable info in this one!😊
“Some of the ways in which essential oils support lung health include the following:
– Boosting the immune system
– Strengthening the respiratory system
– Reducing inflammation of the respiratory system
– Relieving pain
– Opening up the respiratory tract
– Combating allergies that lead to runny noses and persistent sneezing
– Fighting air borne pathogens and infectious pathogens that would otherwise negatively affect the health of our lungs
– Help dislodge mucus and phlegm from the nose, sinuses, bronchi and lungs”
Read more:
https://livelovefruit.com/what-happens-to-lungs-when-you-diffuse-essential-oils/

03/02/2020

One of the best defenses against the spread of virus is to wash hands frequently. Because bathrooms are not always accessible it’s good to have a hand sanitizer on you! Especially one that you’ve created with doTERRA Essential Oils, like On Gaurd, and is free of harmful chemicals! Check it out!😍
https://www.wikihow.com/Make-Gel-Alcohol-Hand-Sanitizer?fbclid=IwAR0qdGlLJkwPaHk_Dmms8NISDe0-gv4EZhugKvfKRmE2YCUVjsxqcDAAsPE

https://www.doterra.com/US/en/pl/doterra-on-guard-precious

Using soap and water is the best and most traditional way to get your hands clean, but there are times when you simply can't get to a sink to wash them. Gel alcohol hand sanitizer is an excellent and portable solution to this dilemma – and ...

01/02/2020

Happy New Year!🎉🌟🙌🏼
Check out these new wall dryer balls from doTERRA! Made in Nepal from recyclables wool. Using them in the dryer cycle helps cut down on drying time and helps to reduce wrinkles! And you can add a few drops of one of your favorite essential oil’s from doTERRA.
Click the link to purchase:
https://www.doterra.com/US/en/p/nepal-dryer-ball-collection-wintergreen-ml

12/19/2019

Hey peeps!
As the temps dip, our immune system’s can get compromised.
Here’s my go to preventative medicine:
- Cup of hot water
- Juice of 1/2 lemon
- Generous tsp of honey
- One to two drops of doTERRA’s On Guard essential oil blend.

It’s warm and spicy blend of Wild Orange Peel, Clove Bud, Cinnamon Leaf, Cinnamon Bark, Eucalyptus Leaf, and Rosemary Leaf/Flower essential oils are both energizing and uplifting!

On Guard has been shown to:
• Supports healthy immune and respiratory function*
• Protects against environmental threats*
• Supports the body’s natural antioxidant defenses*
• Promotes healthy circulation*
I love diffusing it for its antiviral property as well as delicious fragrance!

To read more and to order check out:
https://www.doterra.com/US/en/site/vistayoga
Search:on gaurd

11/04/2019

Hey peeps! I just had the best checkup with my dentist. He said “Whatever you’re doing, keep doing it.” Well, one of the best things I’ve been doing, other than brushing, flossing etc. is using doTERRA’s On Gaurd toothpaste. It’s awesome!
My gums and teeth are so much healthier thanks to their unique blend of organic essential oils.
The doTERRA On Guard blend of Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary essential oils provides an extra cleaning boost. Additional essential oils of Peppermint and Wintergreen, and the natural sweetener xylitol, give doTERRA On Guard Natural Whitening Toothpaste a refreshingly unique cinnamon-mint flavor that leaves your breath—and toothbrush—fresh and clean throughout the day.
For more info or to order, click below:
https://www.doterra.com/US/en/p/onguard-natural-whitening-toothpaste

06/09/2019

Hey peeps! We’re hosting a doTERRA Aromatouch workshop next Saturday, June 15th, at Vista Yoga from 10am-5pm.
To register, email Amy: [email protected]

12/23/2018

Happy Holidays everyone!
Here’s a fantastic article on the benefits of essential oils for lung health. Really valuable info in this one!😊
“Some of the ways in which essential oils support lung health include the following:
– Boosting the immune system
– Strengthening the respiratory system
– Reducing inflammation of the respiratory system
– Relieving pain
– Opening up the respiratory tract
– Combating allergies that lead to runny noses and persistent sneezing
– Fighting air borne pathogens and infectious pathogens that would otherwise negatively affect the health of our lungs
– Help dislodge mucus and phlegm from the nose, sinuses, bronchi and lungs”
Read more:
https://livelovefruit.com/what-happens-to-lungs-when-you-diffuse-essential-oils/