Empower Womens Physical Therapy & Wellness

Empower Womens Physical Therapy & Wellness Empowering women to be their strongest, most confident selves; focus on breast cancer & pelvic health

SEPT 18th! This is gonna be so fun and is open to EVERYONE even if you’re not a northstar member! Bring a gal pal and jo...
09/10/2026

SEPT 18th! This is gonna be so fun and is open to EVERYONE even if you’re not a northstar member! Bring a gal pal and join us for this hands on interactive workshop to eliminate leakage and jump run lift with C O N F I D E N C E ! Stay for the free cross fit class after💪💪💪👏👏👏

Register at the link in bio! Dm us for questions

We got to shower the best office manager Lithza for her 3rd baby girl! We’re so grateful for all Lithza does for our sta...
09/05/2026

We got to shower the best office manager Lithza for her 3rd baby girl! We’re so grateful for all Lithza does for our staff and patients. &if you’ve brought your littles to your appts you know how much she loves caring for them during your session! We’re wishing you the best Lithza!

We’re so excited to welcome Dr. Rebecca to our team! She joined us full time in June and has been a fabulous edition to ...
08/22/2026

We’re so excited to welcome Dr. Rebecca to our team! She joined us full time in June and has been a fabulous edition to our clinical staff, already providing exceptional care to our patients and the Gainesville community. She has a passion for and specialty training with connective tissue and hypermobility spectrum disorders (like EDS) and dry needling experience. We are so grateful she moved back to Gainesville and are excited to have her in the clinic! If you or someone you know has been struggling with ehlers danlos syndrome, pelvic pain, or other pelvic symptoms, call to schedule your evaluation with Rebecca!

We’re so excited to be opening another Birth Bootcamp class in October! September has only 2 spots left but Oct and Dec ...
08/19/2026

We’re so excited to be opening another Birth Bootcamp class in October! September has only 2 spots left but Oct and Dec are pretty open. Come join Katie Bludsworth Heard and Payton for the most fun and jam packed labor and delivery class!

Always learning around here! Dr. Rebecca got to try out the flexi touch plus compression pump system from Tactile and le...
07/02/2026

Always learning around here! Dr. Rebecca got to try out the flexi touch plus compression pump system from Tactile and learn more about how we can support our breast cancer and lymphedema patients. If you know someone with breast cancer or other cancer related swelling have them give us a call to make sure they have all the right support garments and tools to manage their symptoms and prevent worsening of lymphedema.

2026 Availability for Birth Bootcamp! If you or someone you know is expecting make sure they sign up! Best for 2nd and 3...
06/25/2026

2026 Availability for Birth Bootcamp! If you or someone you know is expecting make sure they sign up! Best for 2nd and 3rd trimester mamas and if you’re on the fence about dates- earlier is better! You will want to start practicing these skills and have time to try them out with plenty of time to get additional help closer to birth as needed.

Our next Birth Bootcamp is open for registration! Come join  and Payton for our interactive labor and delivery prep clas...
05/14/2026

Our next Birth Bootcamp is open for registration! Come join and Payton for our interactive labor and delivery prep class! The only class in Gainesville to include pelvic floor PT, Lactation, Doula, and Nursing. Registration is per *couple* - we will be teaching hands on techniques to ensure you’re confident heading into birth!

We hear it all the time, I had a C-Section so I didn’t think I would have pelvic floor problems? Pregnancy itself plus t...
04/13/2026

We hear it all the time, I had a C-Section so I didn’t think I would have pelvic floor problems? Pregnancy itself plus the surgery and scar tissue from a cesarean often create their own set of issues and are still so important to be screened postpartum for optimal healing! For April our clinic is offering free c-section screens to learn how your scar could be impacting your symptoms. Call 352-444-1375 to schedule!

April is Cesarean Awareness month! We’re offering free 15 min consults for c-section mamas to get their scar evaluated, ...
04/07/2026

April is Cesarean Awareness month! We’re offering free 15 min consults for c-section mamas to get their scar evaluated, learn how to massage the scar and how it can impact other pelvic floor symptoms like diastasis, the “shelf”, pain with s3x, back and hip pain, incontinence, etc.

We often hear “I had a c-section so why am I leaking (or insert urinary urgency, abdominal pain, etc) but c-sections do NOT = no pelvic floor symptoms. They are not the easy way out and often contribute to many frustrating issues postpartum. We got you mama- schedule your consult and learn how you can improve your scar!

Appointments are limited!! Call 352-444-1375 to schedule. Babies and kiddos are always welcome at appointments 😊

Address

Gainesville, FL

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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