DexaFit Gainesville

Call Directions Website Contact the business

DexaFit Gainesville Unveil unique body insights at DexaFit Gainesville. Red Light Therapy and Infrared Sauna too!

With services from DEXA body scans and RMR Metabolism assessments to VO2 Max Fitness tests, access customized data to elevate your health and fitness endeavors.

Two people can weigh exactly the same and have completely different body compositions. Muscle mass, body fat, and viscer...
10/14/2026

Two people can weigh exactly the same and have completely different body compositions. Muscle mass, body fat, and visceral fat all contribute to the bigger picture of health. Your scale only tells part of the story. A DEXA scan helps you understand what that number actually means.
Book today using the link in bio.

10/12/2026

Menopause can bring changes in body composition, muscle mass, and bone density. Understanding these changes can help you make informed decisions about your health at every stage of life. A DEXA scan gives you detailed data to help you track what matters beyond the scale.
Book today using the link in bio.

Bone loss is silent until it breaks. A site-specific DEXA scan of your spine, hip or forearm gives you a T-score, the nu...
10/04/2026

Bone loss is silent until it breaks. A site-specific DEXA scan of your spine, hip or forearm gives you a T-score, the number clinicians use to diagnose osteopenia and osteoporosis. Catching bone loss early gives you and your doctor time to act before a fracture happens. It's worth checking if you're peri- or post-menopause, have low testosterone, take a GLP-1, or have had a prior fracture. Book now in the link in bio!

How many calories do you really burn? Your resting metabolic rate (RMR) is what your body burns at rest, and it makes up...
10/02/2026

How many calories do you really burn? Your resting metabolic rate (RMR) is what your body burns at rest, and it makes up about 60–70% of your daily calories. Add movement and digestion, and you get your maintenance calories. Online calculators guess, but an RMR test measures yours, so you get a real starting point whether your goal is fat loss, muscle gain or maintenance. Book now in the link in bio!

Stop guessing your heart rate zones. "220 minus your age" is only a rough estimate, while a VO₂ Max test measures your o...
09/30/2026

Stop guessing your heart rate zones. "220 minus your age" is only a rough estimate, while a VO₂ Max test measures your own thresholds and builds 4 training zones around them: Zone 1 for recovery, Zone 2 for your aerobic base, Zone 3 for threshold work and Zone 4 for max effort. Train smarter, recover better, and know exactly where your effort should be. Book now in the link in bio!

The scale can't tell you everything. Visceral fat sits deep in your abdomen, wrapped around your organs. You can't pinch...
09/28/2026

The scale can't tell you everything. Visceral fat sits deep in your abdomen, wrapped around your organs. You can't pinch it or see it in the mirror, but it's linked to insulin resistance, type 2 diabetes and heart disease, and even people at a "normal" weight can carry more than they think. A DEXA scan shows exactly how much you have, so you can track it as it changes. Book now in the link in bio!

Fact or Myth: VO2 Max is only for elite athletes? MYTH!You don't need to be a competitive runner to benefit from VO2 Max...
09/27/2026

Fact or Myth: VO2 Max is only for elite athletes? MYTH!
You don't need to be a competitive runner to benefit from VO2 Max data. At DexaFit Gainesville, VO2 Max testing gives you:
❤️ Cardiovascular fitness insights
❤️ Optimized training zones
❤️ Enhanced longevity and biological age assessment
Your heart and lungs are worth knowing about, whatever your fitness level.
Book now today in the link in bio!

On a GLP-1? Protect your lean mass.Losing weight is one thing. Making sure you're losing fat and not valuable muscle is ...
09/25/2026

On a GLP-1? Protect your lean mass.
Losing weight is one thing. Making sure you're losing fat and not valuable muscle is another. A DexaFit Body Composition Scan gives you a baseline of your lean mass, so you can monitor your progress and stay on track.
Get a grip on your numbers today!
Book now today in the link in bio!

Do you know how many calories your body actually needs?Skip the guesswork. An RMR test measures your resting metabolic r...
09/21/2026

Do you know how many calories your body actually needs?
Skip the guesswork. An RMR test measures your resting metabolic rate, so you can see exactly how many calories you need to fuel and maintain your weight. Then we show you where your maintenance zone falls compared to the predictive norm and how it fits your lifestyle, so your nutrition plan is personalized and sustainable.
Book now today in the link in bio!

If you're using a GLP-1, the number on the scale is only part of the story.Tracking body composition can help you see ho...
09/20/2026

If you're using a GLP-1, the number on the scale is only part of the story.
Tracking body composition can help you see how your fat mass and lean mass are changing throughout your journey. A DEXA scan gives you objective data to understand what is actually changing beneath the scale.
Book today using the link in bio.

Address

4001 Newberry Road Suite B-1
Gainesville, FL
32607

Telephone

+13527926012

Website

,

Alerts

Be the first to know and let us send you an email when DexaFit Gainesville posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to DexaFit Gainesville:

Shortcuts

Share