Passionate Pink Community

10/06/2022

The Introduction to Fall Prevention class will take place on Tuesday, October 11, at 12:00pm ET on Zoom. You will learn some of the basic exercises needed to help improve balance. This free 45-minute class will be helpful for those who have difficulty standing on one leg for 10 seconds. You should

05/10/2020

Happy Mother’s Day to the moms and everyone who has nurtured a child. May your day be blessed with love and an abundance of joy.

05/08/2020

Cancer Recovery Fitness® is offering a virtual zoom cancer exercise session on Tuesday at noon due to popular demand. It is so important to maintain an exercise program during this period of isolation. In order to receive a zoom invite send an email to [email protected].

Cancer survivors, in addition to their need for advice on nutrition and the emotional aspects of the diagnosis, also need instruction on how to exercise properly. Surgery and cancer treatments can affect a patient’s flexibility, strength, balance, and posture. The Cancer Recovery Fitness exercises address these issues and is safe for those with lymphedema and osteoporosis.

The Cancer Recovery Fitness® exercise program is fun, effective, and safe. Those participating are getting great results both physically and emotionally. The group classes have a high level of camaraderie and allow the participants to workout with others who are facing the same or similar problems and concerns. You can learn more about Cancer Recovery Fitness on their website www.CarolMichaelsFitness.com

Contact Carol Michaels at 201-704-5700 or email her at [email protected] with any questions.

Carol Michaels is an award-winning leader in the fitness industry. She customizes fitness programs for all levels and abilities and offers rehabilitative exercises for a wide range of health concerns. Carol is an author and nationally recognized health and fitness presenter for corporate events and....

05/08/2020

Happy Friday. Each day is a new opportunity to bring power into your life. Gratitude helps us focus on what is going right and less time worrying about the challenges. A change of focus can change your life. Choose Gratitude.

05/05/2020

Happy Tuesday. When anxiety starts to shake your resolve choose Gratitude and Appreciation. This is how resilience is formed.

05/04/2020

Good Monday Morning. Use this time of social distancing to create, connect, and do self-care. Find time to connect with others virtually. Someone would love to hear from you. Use some time to be creative. You have talents waiting to be discovered. Be sure your self-care is also on the list. Taking care of yourself is good for your mind and body. We will get through this and will rise together.

04/30/2020

If you’re in the Maryland/DC area, Ebenezer AME Church will be providing prepackaged meals today @ 1:30 pm with the World Central Kitchen and Prince George’s County.

04/29/2020

Happy Wellness Wednesday. Thinking of something new to do today for adventure? Consider a virtual field trip. It is both interesting and educational.

Explore zoos, parks and museums without leaving the house.

04/27/2020

Good Monday morning. Be safe and have a wonderful day. 1) Connect with loved ones via video chat or phone. 2) Get some movements through exercise, yoga, or walking (where it is safe). 3) Start a new project. Make Monday Magic!