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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Lynne Coaching & Hypnosis

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Lynne Coaching & Hypnosis

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At Lynne Coaching & Hypnosis, we help stressed, overwhelmed people who have tried everything (therapy, CBT, EMDR) but nothing has worked.
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Founded by Board Certified Hypnotist Kimberly Lynne, we resolve problems at the root, helping you find freedom. Founded by Board Certified Hypnotist Kimberly Lynne, we resolve problems at the root, helping you perform better and live a happy, fulfilled, and peaceful life. Serving clients in Garden City, ID, and virtually, we go beyond standard coping tools. Through our Ultimate Empowerment Method™, Kimberly blends holistic hypnosis and mindset coaching to safely release trauma, self-doubt, and internal walls. Gain real freedom, calm, and confidence without forcing willpower. Named 2026 Idaho’s Best (Bronze) in Hypnosis, we are here to help you live boldly and authentically. Ready to feel like yourself again?

10/07/2026

Supporting Buy Idaho, Inc. tonight.

09/25/2026

What happens when you finally stop feeling like you’re constantly reacting to life and start feeling like yourself again?

Linda came to me feeling overwhelmed, emotionally drained, and unsure how to move forward. What surprised her most was how quickly things began to shift.

In this new client story, Linda shares her experience with hypnotic life coaching, what she originally thought hypnosis would be like, and how the process helped her feel more grounded, clear, confident, and back in control of her life.

One of my favorite parts of her story is that the work didn’t feel like one more thing she had to manage. It actually helped life feel more manageable.

If you’ve ever wondered what hypnosis combined with life coaching actually looks like, Linda explains it beautifully from the client’s perspective.

And thank you, Linda, for being willing to share your experience. ❤️

Link in comments!

09/23/2026

𝗕𝗼𝗶𝘀𝗲/𝗚𝗮𝗿𝗱𝗲𝗻 𝗖𝗶𝘁𝘆 𝗳𝗿𝗶𝗲𝗻𝗱𝘀, 𝗜 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗶𝗻𝘃𝗶𝘁𝗲 𝘆𝗼𝘂 𝘁𝗼 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗳𝘂𝗻. ❤️

On October 2, I’m joining five other local women-owned wellness businesses for 412 Wellness Night.

The whole evening is about one thing:

𝗦𝗹𝗼𝘄 𝗱𝗼𝘄𝗻. 𝗥𝗲𝗰𝗼𝗻𝗻𝗲𝗰𝘁. 𝗙𝗲𝗲𝗹 𝗴𝗼𝗼𝗱.

Come enjoy mini wellness experiences, food and drinks, a photo booth, and a $500+ raffle.

And the best part?

It’s completely FREE.

📍 412 E. 41st Street, Garden City
📅 Thursday, October 2
⏰ 6:00–8:30 PM

Space is free, but please EventBrite Link to RSVP in comments:

Grab a friend and come spend an evening doing something for yourself.

09/11/2026

Many women have been taught to collect approval before trusting their own judgment.

We ask for opinions. We explain ourselves. We wait for someone else to confirm that what we feel is reasonable.

But self-trust begins when you stop treating your own knowing like it requires outside verification.

Listen to advice. Consider other perspectives. Then remember: the final decision still belongs to you.

09/10/2026

Dangerously confident doesn’t mean fearless, loud, or certain about everything.

It means you’ve built such a secure relationship with yourself that you no longer abandon your truth just because someone might disapprove.

Fear can speak.

Other people can have opinions.

Life can remain uncertain.

But none of them get the final vote anymore.

That vote belongs to you.

09/04/2026

To every client who has trusted me with their journey, thank you. Truly.

Watching someone move from anxious and overwhelmed to calm, confident, and fully themselves never gets old. It's the kind of transformation that reminds me why this work matters so deeply.

What you've each done takes real courage. You showed up, you felt it, and you let yourself change. That's not small. That's everything.

If you're ready to release what's been holding you back and start living boldly and authentically, I'd love to support you. Click the link below to schedule a consultation and take that first step toward your own transformation. 💛

09/04/2026

September is officially conference prep month around here. 🎤📚

The first weekend of October is always symposium/conference season for me, which means September gets a little… intense.

This year I’m giving FOUR presentations.

Four.

Apparently, the woman who once struggled with anxiousness decided the logical next chapter was:
“You know what sounds fun? Put me on a stage. Repeatedly.” 😂

And the funny thing is… I genuinely love it.

I love speaking. I love teaching. I love digging into research, organizing ideas, continuing my own education, and then turning around and sharing what I’ve learned with other professionals.

There’s something incredibly satisfying about realizing that the things that once felt intimidating can eventually become the things that make you feel most alive.

So if I seem a little buried in slides, research papers, practice runs, and half-finished cups of coffee this month… now you know why.

October, I’m coming for you. 🎤

09/02/2026

"It's not that bad. Other people have it worse."

If you've ever said that about your anxiety, here's what the research actually shows: persistent anxiety rarely fades on its own. A 2022 review of 173 trials found untreated anxiety improved only slightly, and long-term studies show it often becomes chronic. It also asks something of your body. A meta-analysis of more than 1.5 million people linked anxiety to a 52% higher risk of developing cardiovascular disease.

Here's the part worth knowing: the anxiety you carry isn't who you are. It's a pattern—and patterns can change. Evidence-based approaches work, and the options keep growing. A 2026 meta-analysis found hypnosis-based treatment produced large improvements in stress and psychological distress, and an even larger increase in mindfulness.

You don't have to wait until it's "bad enough" to deserve relief.

Check Comments for Link

08/26/2026

📣 𝗔 𝗦𝗺𝗮𝗹𝗹 𝗕𝗼𝗮𝗿𝗱 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗨𝗽𝗱𝗮𝘁𝗲 𝗪𝗶𝘁𝗵 𝗮 𝗕𝗶𝗴 𝗣𝘂𝗿𝗽𝗼𝘀𝗲
𝘞𝘩𝘢𝘵 𝘥𝘰𝘦𝘴 𝘪𝘵 𝘳𝘦𝘢𝘭𝘭𝘺 𝘮𝘦𝘢𝘯 𝘵𝘰 𝘣𝘦 𝘣𝘰𝘢𝘳𝘥 𝘤𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥?

It should represent more than technical knowledge or the ability to explain a process. It should also reflect professional judgment, ethical awareness, and the ability to make responsible decisions when real-life situations are not perfectly clear-cut.

A few months ago, our Board Certification Committee had an important conversation:
- Are we asking candidates enough about ethics during the certification interview?

𝗪𝗲 𝗱𝗲𝗰𝗶𝗱𝗲𝗱 𝘄𝗲 𝗰𝗼𝘂𝗹𝗱 𝗱𝗼 𝗯𝗲𝘁𝘁𝗲𝗿, 𝗮𝗻𝗱 𝘄𝗲 𝘁𝗼𝗼𝗸 𝗮𝗰𝘁𝗶𝗼𝗻. I’m pleased to share that our board-certification interviews now include additional ethics-focused questions. These conversations help us explore how candidates think about:

• Professional scope and boundaries
• Client safety and unexpected responses
• When to refer or collaborate
• Individualizing the work responsibly
• Continuing education and professional growth
• Keeping the client’s needs at the center of the work

𝗘𝘁𝗵𝗶𝗰𝘀 𝗰𝗮𝗻𝗻𝗼𝘁 𝘀𝗶𝗺𝗽𝗹𝘆 𝗯𝗲 𝗺𝗲𝗺𝗼𝗿𝗶𝘇𝗲𝗱 𝗳𝗿𝗼𝗺 𝗮 𝘄𝗿𝗶𝘁𝘁𝗲𝗻 𝗰𝗼𝗱𝗲. 𝗘𝘁𝗵𝗶𝗰𝗮𝗹 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝘀 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻, 𝘀𝗼𝘂𝗻𝗱 𝗷𝘂𝗱𝗴𝗺𝗲𝗻𝘁, 𝗵𝘂𝗺𝗶𝗹𝗶𝘁𝘆, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝘄𝗶𝗹𝗹𝗶𝗻𝗴𝗻𝗲𝘀𝘀 𝘁𝗼 𝗸𝗲𝗲𝗽 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴.

As Chair of the Board Certification Committee, I’m proud of this thoughtful addition to our process—and grateful to my fellow committee members for contributing their experience and perspectives.

Board certification should recognize what a professional knows—but also how that person thinks, responds, and carries the responsibility entrusted to them.

That is a standard worth continuing to strengthen.

What do you believe advanced professional certification should evaluate beyond technical knowledge?
5-PATH International Association of Hypnosis Professionals
Cal Banyan's Hypnosis, Etc: Hypnosis Training Videos & More

Address

412 E 41st Street , Ste. 1005
Garden City, ID
83714

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://lynnehypnosis.com/, https://lynnehypnosis.com/consult

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Lynne Coaching & Hypnosis

10/07/2026

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