08/27/2026
JOIN US @ FLOW AT THE FORT!!
August 30, 2026
⏰ 8 AM • 9 AM • 10 AM - 45 minutes each
📍Little Bay Park (Whitestone, Queens. Green
lawn left of the parking lot!)
🧘🏽♀️& Bring good energy, water, and your mat! (I have extras)
$35, link in bio!
Roll out your mat under the open sky 🌸
Outdoor mat Pilates facing a beautiful view of the Throgs Neck Bridge and East River, morning light, and a group of amazing people ready to move!
Book your class and take home a free gift bag featuring Vital Proteins, DryWater, Glow Cove Med Spa, and local Bayside favorites - because you deserve a little something after a morning flow.