Svenson Hypnosis

09/01/2026

Enjoy this transformative guided hypnosis session where you'll shed negative judgments towards yourself and others to powerfully transform your health

Follow along with The Calm Breath self-hypnosis tool for rapid relief and to release the beliefs holding back your health.

Enjoy this transformative guided hypnosis session where you'll shed...

09/01/2026

https://www.instagram.com/reel/DcwNkiZpJAn/?igsi=MW01bnR2dm84cm93Mw==

09/01/2026

Don’t beat up yourself for not knowing and making mistakes that’s part of learning and being human

Research Proven Breathing & Hypnosis Creates Powerful Self-Hypnosis...

08/31/2026

🌿 Your breath may be one of the simplest stress-relief tools you carry with you.

Science has found that intentional breathing can help reduce stress and support your body's relaxation response. Self-hypnosis adds focused attention, giving you another way to practice calming your mind and body.

💫 Want to try it for yourself?

🌬️ Free Self-Hypnosis Breathing Techniques:
https://youtube.com/playlist?list=PLfzKuJTB8x6XuJMHZKmBhZwqAUxSec28a&si=ccfW4AbbsL3vQ3h1

🧠 More Free Self-Hypnosis short one minute or less tutorials to follow along
https://youtube.com/playlist?list=PLfzKuJTB8x6WHidjhDXRhSWxNmJ_PS3o5&si=-x1bvXGT3h2_k85d

Take a few minutes. Breathe. Experiment. Discover what works for you. 🌿

08/24/2026

Subliminal Hypnosis for Deep Healing | Heal Your Body, Mind & Spirit Effortlessly

🔹 Listen while falling asleep, sleeping, or waking up
🔹 Play in the background while napping or doing light activities
🔹 Avoid use during tasks that require full concentration

💫 Repetition Is Key! 💫

For the best results, commit to listening daily for at least 30 days. Take note of how you feel when you begin, then check in a few times a week or daily—notice the subtle shifts, the lightness, and the positive changes unfolding.

Subliminals work only if you desire the change. The subconscious mind’s top priority is to keep you safe, so when you genuinely want transformation, it responds powerfully.

How This Subliminal Hypnosis Supports You:

✔ Dissolve negative thoughts, limiting beliefs, and bad habits
✔ Activate your body’s natural healing abilities
✔ Free up energy for inspired action and joy
✔ Connect with Divine guidance and wisdom

Although the hypnosis is at a frequency beyond conscious hearing, your subconscious is always listening—allowing powerful transformation to take place effortlessly.

🌟 Ready to step into healing and positive change? Press play and let your subconscious do the work! 🌟

💖 Want More Support? Join My Newsletter Community!

As a welcome gift, you’ll receive my 10-Day Joy Challenge—a powerful mental reset to uplift and inspire you.

✔ A Weekly Joy Message to keep you motivated
✔ Free Live Hypnosis Sessions every week
✔ Exclusive Offers, Events & Transformational Programs

👉 Join Now: https://svensonhypnosis.com/

https://youtu.be/Mb8-bwx9dBg?si=9s4I6kmf1wtCUmgN

Subliminal Hypnosis for Deep Healing | Heal Your Body, Mind & Spiri...

08/22/2026

Being hypersensitive is a gift that can give us a richer more fulfilling life, when we tap into our ability to be discerning in our focus.

But when we don’t it can turn the volume way up or way down and cause us unnecessary misery …

https://youtube.com/playlist?list=PLLRhwVtyJe8w&si=mywMOBN6lpif7E4S

https://youtube.com/playlist?list=PLLRhwVtyJe8w&si=mywMOBN6lpif7E4S

Reawaken Your Senses: Guided Hypnosis Each session is a standalone experience designed to support emotional and mental components of sensory loss. Not a repl...

08/16/2026

Hello Beautiful, Soul,

Did you know your brain doesn't just hear sound... It gives meaning to it.

Your ears collect sound. Your brain decides what deserves your attention ... and what doesn't.

Research shows your brain is constantly filtering and prioritizing sensory information.

What your brain believes influences what it notices.

If you believe criticism means you're not enough ...

Your brain may give those words more attention forgetting your many strengths and positive qualities.

If you believe you have to carry another person's pain to be loving ...

Your brain may hold onto their fears as your own.

If you believe the world isn't safe ...

Your brain may stay on high alert, giving too much attention to sounds that aren't a threat.

The good news is your brain keeps learning. That's one of the reasons hypnosis can be so powerful.

Hypnosis is a focused state that helps you let go of beliefs that are messing with your life and shift your thinking to make it work better ...

Construction Noise Faded Into the Background

One client was driven crazy by construction noise next door and said each day was a living hell for her. In hypnosis, we let go of what she couldn't control and looked at the situation differently.

She imagined the joy the family would experience in their remodeled home.

She appreciated the good that was coming from the project and the jobs it was creating.

As she shifted from frustration to hearing through a perspective of love ...

The construction noise faded into the background and she found her peace again.

She Could Hear Individual Voices Again

Another client with hearing loss realized she was carrying her family's fears and pain. She was the one everyone came to with their worries and complaints.

In hypnosis, she discovered she could hear them differently.

She could remember their strengths and their ability to learn, grow, and find their own answers.

She didn't have to lock them into the fearful moment they were sharing but remember them as a whole with lots of joyful moments.

She reported feeling more peaceful when her family gathered. Her hearing was improving, and she could hear individual voices more clearly.

Perhaps her brain no longer needed to turn down her hearing to protect her from emotional pain.

This week I'm adding another recording to my Reawaken Your Senses series:

Hear From A Perspective Of Love

This recording isn't a replacement for medical care. It's for those who wonder if emotional experiences or learned beliefs have taught the brain to mute some sounds while giving too much attention to others.

There is no greater gift than feeling good in the now moment.

Sharon

P.S. 💜 Your brain can learn new patterns. Don't spend years trying to think your way out of old ones.

Let's work together to create a healthier, happier, fuller, more engaging life.

👉 Book a session or package:
https://svensonhypnosis.com/products

🤍 Book an Affordable Session:
https://svensonhypnosis.com/affordable-sessions

08/16/2026

Train your brain to be more discerning, so it knows when to pay attention, when to step back, and when to relax.

This hypnosis meditation was created for anyone who finds sound cha...