Orangetheory Fitness Owings Mills

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Orangetheory Fitness Owings Mills Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Garrison, MD offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Garrison, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Let’s go Tracie!!!! Congratulations on 100 burns, what an amazing accomplishment!!⭐️🔥🧡We have loved seeing you kill it i...
10/10/2026

Let’s go Tracie!!!! Congratulations on 100 burns, what an amazing accomplishment!!⭐️🔥🧡

We have loved seeing you kill it in class, always pushing yourself under the orange lights! We can’t wait to keep cheering you on through every milestone!

We had a blast celebrating Megan’s birthday burn!!! 🎉🧡Happy birthday Megan, thank you for always bringing the best vibes...
10/09/2026

We had a blast celebrating Megan’s birthday burn!!! 🎉🧡

Happy birthday Megan, thank you for always bringing the best vibes to class and working so hard! 🔥

Congratulations Qu!!!! 900 burns is some seriously hard work!! 💪We love celebrating your milestones and seeing you crush...
10/07/2026

Congratulations Qu!!!! 900 burns is some seriously hard work!! 💪

We love celebrating your milestones and seeing you crush it each and every class!! Keep pushing under these orange lights, you’re so close to 1000!!🔥🧡

We are soooo excited to welcome back Coach Sydney to the OM fam!! We missed her so much!🫶Take Coach Sydney’s classes:🍊Tu...
10/06/2026

We are soooo excited to welcome back Coach Sydney to the OM fam!! We missed her so much!🫶

Take Coach Sydney’s classes:
🍊Tuesday: 5am & 6:15am
🧡Thursday: 5am & 6:15am

Make sure you give Coach Sydney a warm welcome back! Woohooooo can’t wait to see you under the orange lights Tues & Thurs mornings!

Let’s goooo Dave!!! 400 burns down, keep crushing it!🔥🔥 Your hard work & good vibes do not go unnoticed. We love celebra...
10/05/2026

Let’s goooo Dave!!! 400 burns down, keep crushing it!🔥🔥

Your hard work & good vibes do not go unnoticed. We love celebrating your milestones! Can’t wait to keep cheering you on under the orange lights!

We had an amazing time celebrating Mallory for her birthday burn!!🎉🔥 Happy birthday, keep killing it in class! We love s...
10/04/2026

We had an amazing time celebrating Mallory for her birthday burn!!🎉🔥

Happy birthday, keep killing it in class! We love seeing you work hard, bring positive energy, and crush each class!🧡

We had the best time celebrating Kachelle for her birthday burn! Happy birthday!! 🎉🧡We love getting to see you work so h...
10/04/2026

We had the best time celebrating Kachelle for her birthday burn! Happy birthday!! 🎉🧡

We love getting to see you work so hard in each class, always bringing good energy and vibes!🔥

HELL WEEK REGISTRATION IS OPEN!! 🔥🔥Do you have a friend you’ve been wanting to bring to class or know is interested in t...
10/02/2026

HELL WEEK REGISTRATION IS OPEN!! 🔥🔥

Do you have a friend you’ve been wanting to bring to class or know is interested in trying OTF? You can purchase a $39 pass that includes your registration feee + a friend joining you for all of Hell Week!

Members can also sign up on their own for $20! We can’t wait to see how many of our awesome 8 days of workouts you can crush! 💪

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

HAPPY OCTOBER! 🎃🦇🕸️We are so excited for all the fun coming this month, including Hell Week, the 12 min tread benchmark,...
10/01/2026

HAPPY OCTOBER! 🎃🦇🕸️

We are so excited for all the fun coming this month, including Hell Week, the 12 min tread benchmark, & the 500m row! 💪

Also, today Hell Week registration opens! 🔥

IMPORTANT DATES:
🍊10/1: Hell Week Registration Opens
🏃‍♀️10/15: 12 Min Tread Benchmark
🚣10/19: 500m Row Benchmark
🔥10/24-10/31: HELL WEEK

We can’t wait to see you all under the orange lights during this spooky season! More info on reforestation & themes for Hell Week coming soon! 👻

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Woohooo we are so happy to have Coach Shannon on the Owings Mills team! 🔥🧡 We love seeing you every Monday, Wednesday, &...
09/27/2026

Woohooo we are so happy to have Coach Shannon on the Owings Mills team! 🔥🧡 We love seeing you every Monday, Wednesday, & Thursday!

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

9175 Reisterstown Road
Garrison, MD
21117

Opening Hours

Monday 6am - 6pm
Tuesday 5am - 6pm
Wednesday 6am - 8pm
Thursday 5am - 6pm
Friday 6am - 6pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+14104151878

Website

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