Eutierria Wellness

11/26/2025

Happy Thanksgiving 🦃🍁🍽 ❤️🙏

11/18/2025

So many women struggle for YEARS without realizing their symptoms are hormone-related.
Here’s a full list of what perimenopause can look like:
✨ Period Changes:
Irregular cycles, heavier/lighter bleeding, spotting, worse PMS, skipped periods.
🔥 Vasomotor Signs:
Hot flashes, night sweats, chills, flushing, heart racing during a hot flash.
😴 Sleep Problems:
Insomnia, waking up at 2–4 AM, restless nights, fatigue the next day.
💛 Mood & Mind:
Anxiety, depression, irritability, mood swings, brain fog, forgetfulness, trouble focusing.
⚖️ Metabolic Shifts:
Weight gain (especially belly), harder to lose weight, blood sugar issues, bloating, fluid retention.
💆‍♀️ Skin, Hair & Nails:
Dry skin, thinning hair, breakouts, melasma, brittle nails, increased shedding.
🌺 Vaginal & Bladder Changes:
Dryness, irritation, pain with s*x, low libido, more UTIs, urgency, mild leakage.
🦴 Muscles & Joints:
Joint pain, stiffness, muscle aches, frozen shoulder, carpal tunnel-type symptoms.
🌿 Digestive Changes:
Bloating, gas, constipation or diarrhea, new food sensitivities, reflux.
❤️ Heart & Nerves:
Palpitations, racing heart at night, dizziness, headaches, migraines.
🌡️ Energy & Regulation:
Fatigue, sudden crashes, cold hands/feet, heat intolerance.
👙 Body Changes:
Breast tenderness, swelling, new breast cysts, weight shifting to the belly.
🧠 Other Symptoms:
Dry eyes, tinnitus, itchy skin, burning mouth, increased allergies, histamine issues.
If you're experiencing several of these, you are not alone — and it may be perimenopause.
💛 Knowledge is power and support is everything.

Reach out to Eutierria Wellness! We can help you!

10/04/2025

Why choose Thermography over Mammography….

I realize the cost is high, but it’s worth it. Insurance companies DO NOT care about your wellbeing, they only care about their bottom line.
Take control of your health.

You don’t have to be a patient in my practice to have this done. Just call and set up an appt. It’s about an hour.
Also, I get no monetary benefit from this. It’s just for your best interest. Have a blessed and beautiful day!

10/02/2025

For those of you looking for an AMAZING alternative to Mammograms, let me introduce you to Thermography!

Thermography, also called digital infrared thermal imaging, is a safe and gentle way to look at your body’s health. Instead of using radiation or compression, thermography takes a picture of the natural heat patterns on your skin. These patterns can show areas of inflammation, changes in circulation, or stress in your body.
Because it is completely non-invasive, painless, and radiation-free, thermography is often chosen as part of preventive care and ongoing wellness monitoring. It is commonly used to support breast health, check for changes in circulation, and help understand pain or injuries in the muscles and joints.

We will have first session here at
Eutierria Wellness
October 28
Call to book an appt!!

09/29/2025

Happy Day Friends!

Hope all is well! Just sharing my new website with ya’ll!
Reach out with questions 😊

Care that evolves with your life, nurturing your health at every stage! Eutierria Wellness offers membership-based primary care that blends clinical expertise with deep listening and a connection to the natural rhythms of life.