Wood Rose

Wood Rose Postpartum Doula + Craniosacral Fascial Therapy

☔️April showers bring fascial unwinding (or something like that?!)We are heading back to Lindley Health Chiropractic on ...
04/15/2026

☔️April showers bring fascial unwinding (or something like that?!)

We are heading back to Lindley Health Chiropractic on Monday, April 20th for another day of CFT! I am available to see new and old clients of all ages👶🏻

You can schedule:
• Golden Hour sessions
•CFT sessions
•Mama Movement (add-on)

Feel free to send a DM to book a session or fill out the contact form on the website!💌

04/14/2026

A moment for the ✨️connection✨️

My absolute favorite part of the Golden Hour. Mama and baby co-regulating and unwinding together. A session that ebbs and flows, with no set road or time-frame we have to take.

This is what postpartum care is meant to look like. Loving on mama's and their babies, one CFT session at a time🤍

Can CFT help infants?YES.Babies have lived in the coziest (and tightest) space for the last 9 months. After they are bor...
03/18/2026

Can CFT help infants?

YES.

Babies have lived in the coziest (and tightest) space for the last 9 months. After they are born, they need to unwind and release the tension!

Expansion and releasing of the fascia can help with a wide variety of common infant symptoms such as breastfeeding/latching difficulties, earaches, constipation, reflux, and colic.

If I could, I'd love to see every mama/baby dyad within the first week after birth!

If any of these symptoms resonate with you, follow along for some at home exercises recipes you can do with your baby and reach out to schedule a CFT session!💌

Babies. Love. Bodywork. Touch is one of our 5 main senses and probably the least talked about. Gentle bodywork can help ...
03/09/2026

Babies. Love. Bodywork.

Touch is one of our 5 main senses and probably the least talked about.

Gentle bodywork can help babies in so many ways, which in turn helps you as they get more comfortable in their body!

Skin to skin
Purposeful massage
Infant driven movements

All these come together to help regulate baby's nervous system, improve their latch, and more!

If you are looking for an in-person craniosacral fascial therapy session, send a DM or come to my next pop-up!


it is time...I am back from maternity leave! Thank you for being so patient with the pause, I have been gratefully soaki...
03/03/2026

it is time...

I am back from maternity leave! Thank you for being so patient with the pause, I have been gratefully soaking up all the baby snuggles and naps when I can.

I'm excited to announce the first pop-up this year at Lindley Chiropractic Health in Gig Harbor, WA on Monday, March 23rd!

I will be seeing all ages, newborn through adult. Send a DM or email [email protected] to reserve your CFT session!

As always, reach out with any questions💌

Officially on maternity leave🤰🏻..and it's  's 2 year anniversary! I am so grateful for all the families whom I have been...
08/26/2025

Officially on maternity leave🤰🏻
..and it's 's 2 year anniversary! I am so grateful for all the families whom I have been able to connect with and help these past couple of years.

Thank you for trusting me with your little ones and yourself on your healing journey.

If you are a previous client, I'll send out a newsletter when I plan on coming back! And if you need me before then, just send a DM or email 💌

Now, it's time to prepare for our little bundle of joy🤍🎀

I love my baby clients. I've been working with the human body for 15+ years as an athletic trainer, and there is nothing...
08/11/2025

I love my baby clients.

I've been working with the human body for 15+ years as an athletic trainer, and there is nothing as sweet as feeling a baby melt and release tension as you work on them.

No forcing of stretches or movements.

Just simply feeling the body's tension and supporting the baby as they unwind from birth.

CFT is amazing for babies and can help with so many symptoms such as colic, reflux, latching issues, constipation, and more.

If you are a new mama and aren't sure where to turn, feel free to reach out and see if this is the right fit for you💌

•August Schedule•These will be my last in-office dates before my maternity leave begins!🤰🏻Thursday, August 7thMonday, Au...
07/29/2025

•August Schedule•

These will be my last in-office dates before my maternity leave begins!🤰🏻

Thursday, August 7th
Monday, August 11th
Monday, August 18th
Tuesday, August 26th

Make sure to send a DM or email for any in-home sessions you are interested in as I have limited availability.

•Golden Hour
•Newborn Sessions
•Family Intensives

Forever my favorite way to support mothers. If I could work on every postpartum mama, I would. For when you feel like ev...
07/19/2025

Forever my favorite way to support mothers. If I could work on every postpartum mama, I would.

For when you feel like everything is falling apart, I want you to truly remember this.

You went through 9 months of pregnancy. Your body growing and stretching, giving nutrients and life to the little one inside you.

Then labor began, pushing you to limits you didn't know you could endure.

Hearing that sweet baby cry and feeling the relief that one part of the journey was over, as soon as another one began.

Now you are healing, all while juggling sleepless nights, breastfeeding, soaking in newborn struggles, and riding the emotional waves of motherhood.

This CFT session was created to support YOU during this fourth trimester. To process your birth story and unwind fascial tension.

For when a mother is supported, so is the baby.

If you are ready to book this 2 hour session for yourself or gift it to a friend, send me a DM or fill out the contact form via the website 💌

☀️ July Summer Schedule ☀️I'll be in my downtown Gig Harbor office the following dates: JULYTuesday, July 1st - FULLY BO...
07/01/2025

☀️ July Summer Schedule ☀️

I'll be in my downtown Gig Harbor office the following dates: 

JULY
Tuesday, July 1st - FULLY BOOKED
Thursday, July 17th
Monday, July 21st
Tuesday, July 29th

I will have limited availability for in-home sessions such as
•Golden Hour•Fresh Start•Family Intensives

So please send a DM or email to book!💌

Address

Gig Harbor, WA

Alerts

Be the first to know and let us send you an email when Wood Rose posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share