DexaFit Gig Harbor

DexaFit Gig Harbor Welcome to DexaFit Gig Harbor, where your journey to optimal health and fitness begins with the most accurate insights into your body’s composition.

Our cutting-edge services include premium DEXA scans, VO2 Max and RMR testing, 3D body imaging, and more!

One of the simplest healthy habits can also make a big difference. Staying hydrated supports physical performance, energ...
08/29/2026

One of the simplest healthy habits can also make a big difference. Staying hydrated supports physical performance, energy levels, temperature regulation, joint health, and recovery.

Hydration also plays an important role in exercise performance, helping you get more from your workouts and cardiovascular training.

Pair those healthy habits with VO₂ Max testing to better understand your cardiovascular fitness and track your progress over time.

Small habits. Measurable progress. Schedule your VO₂ Max test with DexaFit Gig Harbor today—(253) 498-7438 or [email protected].

Every workout creates stress on your body—and recovery is part of the process. Giving your body time and support to reco...
08/29/2026

Every workout creates stress on your body—and recovery is part of the process. Giving your body time and support to recover can help you feel refreshed and ready for what’s next.

Make recovery part of your routine with Red Light Therapy at DexaFit Gig Harbor.

Ready to prioritize your recovery? Schedule your Red Light Therapy session today—(253) 498-7438 or [email protected].

A simple 10-minute walk after lunch or dinner can support digestion, blood sugar regulation, circulation, and your overa...
08/28/2026

A simple 10-minute walk after lunch or dinner can support digestion, blood sugar regulation, circulation, and your overall daily movement. You don’t need an intense workout for movement to count—small habits add up over time.

As you build more movement into your routine, VO₂ Max testing can help measure changes in your cardiovascular fitness and aerobic capacity.

Small walks today can contribute to better heart health tomorrow.

Ready to see where your cardiovascular fitness stands? Schedule your VO₂ Max test with DexaFit Gig Harbor today—(253) 498-7438 or [email protected].

A DEXA Scan gives you a deeper look at what’s happening inside your body—from body fat percentage and lean muscle mass t...
08/26/2026

A DEXA Scan gives you a deeper look at what’s happening inside your body—from body fat percentage and lean muscle mass to visceral fat, bone density, and biological age estimates.

Because knowing what you’re losing or gaining can be just as important as knowing how much.

Go beyond the scale. Schedule your DEXA Scan with DexaFit Gig Harbor today and get the data you need to better understand your body—(253) 498-7438 or [email protected].

Reality: Soreness isn’t the same as progress. You can improve your strength, endurance, and body composition without fee...
08/25/2026

Reality: Soreness isn’t the same as progress. You can improve your strength, endurance, and body composition without feeling sore after every workout.

Instead of judging your workout by how you feel the next day, look at the data. VO₂ Max testing can track changes in cardiovascular fitness, while a DEXA Scan measures changes in body composition over time.

Measure progress—not soreness.

Schedule your VO₂ Max test or DEXA Scan with DexaFit Gig Harbor today and see what your hard work is really doing—(253) 498-7438 or [email protected].

The choices you make each day—how you move, fuel, recover, and care for your body—can add up over time. Longevity is abo...
08/22/2026

The choices you make each day—how you move, fuel, recover, and care for your body—can add up over time. Longevity is about creating habits that support not just a longer life, but a stronger, healthier one.

Know where you stand today so you can make informed choices for tomorrow. Schedule your assessment with DexaFit Gig Harbor and start building your longevity plan with real data—(253) 498-7438 or [email protected].

Vacations happened. BBQs happened. Travel happened. And that’s okay! Instead of focusing on guilt, focus on where you ar...
08/21/2026

Vacations happened. BBQs happened. Travel happened. And that’s okay! Instead of focusing on guilt, focus on where you are today and where you want to go next.

Real data can give you a clearer picture of your body and help you move forward with confidence.

Ready for a post-summer reset? Schedule your assessment with DexaFit Gig Harbor and turn your health data into your next step—(253) 498-7438 or [email protected].

08/20/2026

Using red and near-infrared light, Red Light Therapy can be a simple addition to your wellness and recovery routine—supporting recovery, healthy skin, sleep, and overall performance.

Whether you’re focused on fitness, recovery, or simply feeling your best, give your body a little extra support.

Ready to experience Red Light Therapy for yourself? Schedule your session with DexaFit Gig Harbor today—(253) 498-7438 or [email protected].

The best investment you’ll ever make isn’t a gadget or the latest trend—it’s understanding your own body. When you know ...
08/19/2026

The best investment you’ll ever make isn’t a gadget or the latest trend—it’s understanding your own body.

When you know what’s happening beneath the surface, you can make more informed decisions about your health, fitness, and longevity.

Knowledge creates confidence. Data creates direction.

Ready to invest in YOU? Schedule your assessment with DexaFit Gig Harbor today—(253) 498-7438 or [email protected].

Your VO₂ Max is one of the strongest indicators of cardiovascular fitness and endurance. Whether you're training for you...
08/15/2026

Your VO₂ Max is one of the strongest indicators of cardiovascular fitness and endurance. Whether you're training for your next adventure or simply want more energy for everyday life, knowing your VO₂ Max gives you the insights to improve your performance and support long-term health.

Invest in the future you. Schedule your VO₂ Max Test at DexaFit Gig Harbor today—(253) 498-7438 or [email protected].

Address

2709 Jahn Avenue NW, STE H-1
Gig Harbor, WA
98335

Opening Hours

Tuesday 8am - 1pm
2pm - 6am
Wednesday 8am - 1pm
2pm - 3pm
Thursday 8am - 1pm
Friday 2pm - 6pm
Saturday 8am - 3pm

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