Wyomyo

09/02/2026

I am telling you this is going to be a conference you do not want to miss. There is an online option as well.

09/01/2026

An oral appliance may help manage some of the symptoms of TMD, but it doesn’t necessarily address why the problem is happening.

TMD is often more complicated than simply having “a bad bite.” The jaw, tongue, lips, airway, head and neck posture, and surrounding muscles all work together.

When the muscles are compensating for poor function, an appliance may provide temporary relief—but if the underlying muscle dysfunction isn’t addressed, the problem may continue.

💡 Think of it this way:
An appliance can change where the jaw is positioned, but it doesn’t necessarily teach the muscles how to function properly.

A comprehensive approach may include evaluating:
✨ Tongue resting posture
✨ Nasal vs. mouth breathing
✨ Swallowing patterns
✨ Tongue, jaw and lip dissociation
✨ Head and neck posture
✨ Muscle tension and compensation
✨ Airway function

The goal shouldn’t always be to simply manage the symptoms—it should be to understand the cause.

If you are experiencing jaw pain, headaches, clenching, grinding, clicking, or other TMD symptoms, consider looking beyond the appliance and asking:

“Why are my muscles working this hard in the first place?”

08/25/2026

“Morning is an important time of day because how you spend your morning can often tell you what kind of day you are going to have “ Lemony Snicket. I hope you have a wonderful morning 💐

08/24/2026

08/21/2026

Feed Your Child’s Smile from the Inside Out 🥦🦷

Healthy oral growth and development starts with more than brushing and flossing—it starts with what we put on the plate!

Growing bodies need the right nutrients to build strong bones, healthy muscles, teeth, and the structures that support proper oral function. A balanced diet rich in protein, healthy fats, fruits, vegetables, whole grains, and minerals provides the building blocks children need as their jaws, palate, airway, and facial structures develop.

🥕 Crunchy, nutrient-dense foods encourage chewing and help develop the muscles needed for efficient chewing and swallowing.
🥚 Protein and healthy fats support muscle and tissue development.
🥛 Calcium, phosphorus, and vitamin D help support strong teeth and developing bones.
🍓 Fruits and vegetables provide vitamins, minerals, and fiber that support overall health and development.
💧 Water helps maintain a healthy oral environment and supports saliva production.

Food isn't just fuel—it is building material for a growing body!

Encouraging children to eat a variety of whole, nutrient-dense foods can help support healthy oral function and development from the very beginning. ❤️

Healthy habits today can help build a healthier smile for years to come!

08/21/2026

08/20/2026

When it comes to children’s sleep, it’s not just about how many hours they spend in bed—it’s about the quality of that sleep.

A child can technically get the recommended number of hours and still wake up tired, restless, or unrefreshed.

🌙 Quality sleep supports:
• Brain development and learning
• Memory and focus
• Growth and recovery
• Emotional regulation
• Immune function
• Healthy development

One important piece to consider is how your child is breathing while they sleep. Mouth breathing, snoring, restless sleep, frequent waking, or sleeping with an open mouth can be signs that sleep quality may not be as restorative as it should be.

💡 More sleep isn’t always the answer. Sometimes, we need to look at what’s happening during the sleep your child is already getting.

Because the goal isn’t just more sleep—it’s better sleep. ❤️

08/19/2026

Another great speaker , you know you want to come to Hawaii with us or at least online!

08/19/2026

🎒✏️ Happy First Day of School! 📚🍎

And just like that… summer flew by! ☀️➡️🏫

Here’s to a new school year filled with new adventures, new friendships, lots of learning, and plenty of memories!

Whether you’re sending a little one off to kindergarten, dropping off your teenager, or celebrating another year of growth—take that extra picture, give the big hug, and soak it all in. ❤️

Wishing all the students, teachers, and families a happy, healthy, and successful school year!

Now… who else is ready for bedtime to happen on schedule again? 😂

08/06/2026

We had a birthday boy in the house today! So of course we had to celebrate, I even got him to wear a party hat 🥳 with me . Happy Birthday “T”!!