07/03/2026
One of the most common causes of Dissociation is trauma; one of the most common categories, childhood neglect. Maybe you weren’t in an environment of severe neglect, but perhaps emotional needs weren’t met, or you never made strong connections with peers. These situations may have impacted your nervous system in a negative way and caused you to stay in an activation state. The activation state becomes the vehicle for dissociating. The good news, you’re able to regulate and recover. If dissociation is a common area of struggle for you, you are not alone. And there are things you can do to start your healing journey today! ❤️
