Confidence Nutrition Counseling

09/01/2026

Today marks 1️⃣ year of Confidence Nutrition!

I'm so grateful to all of my clients - those who followed me, those who sought me out, and those I've met for the first time in this past year. Without you, I wouldn't be here. 💙

Huge 'THANK YOU' to the providers who have referred clients my way. You have no idea how much I appreciate you! 💙

I've got some great stuff coming up in the near future, so stay tuned!

PS - Don't forget to tell your friends!

08/15/2026

August is halfway over 🤯 and there's just 1⃣ new patient appointment left this month.

Online scheduling ends 48 hours in advance, so if you're interested in that appointment time and it's after Sunday at noon, just text me at 618.368.5071 & I'll get you set up.

See you soon!

08/14/2026

Vicki at Balanced Intentions, LLC is amazing! I'd recommend any of her workshops!

Anyone else a little annoyed that we weren't offered an "our changing bodies" talk/class/pamphlet for MIDLIFE?

Join us this Sunday as we express our exhaustion as well as discuss supportive ideas to get through this time since there apparently aren't going to be any health classes offered to us after P.E. about this topic.

sign up at: https://www.balancedintentions.com/offerings/why-doesn-t-my-body-feel-like-mine-anymore

Use code: BALANCED for 25% off this workshop.

08/07/2026

Man, July was a hectic one! 🫠 My May-cember still hasn't ended!

Glad to be back in the office and have some normalcy return.
(Also looking forward to my kiddos going back to school soon!)

We have a couple later afternoon new patient openings, so don't sleep on those if you've been wanting to get in!

See you soon!

07/22/2026

See ya on the flip side! ✌

07/18/2026

This summer has been a whirlwind. 🌀
With my upcoming vacation at the end of July, my first 90 minute new patient appointment isn't until mid-August. 🤯

If you want a spot on the waitlist, be sure to text me to let me know!

07/11/2026

This is my story of healthcare validation with mystery symptoms, 22 years in the making.

After mystery symptoms for 22 years, I received an accurate diagnosis and treatment. I aim to provide my patients validation in healthcare.

07/06/2026

Summer means people are having new adventures... and sometimes that opens up a new appointment spot TWO WEEKS ahead of the next new patient appointment.

If you've been waiting to meet, now's your chance!

Since this appointment opening is within 48 hours, you won't be able to schedule online.
If you're interested, text Kelly at 618-368-5071.

And do it ASAP - it's first come, first served.

06/19/2026

Hi, friends! Here is a look at my upcoming 90-minute initial appointments.
I will be out of the office for medical reasons from 6/30-7/3.

If you'd like to hear more about that, be sure to subscribe to my newsletter. It will be the main article for July's issue. (Link in comments)

06/12/2026

The theme of this week in the office has been *VALIDATION.*

I'll be out of the office for a medical procedure from June 30th through July 3rd. If you'd like to hear my own healthcare validation story, make sure you sign up for my newsletter (link in comments) to get the story before anyone else!

Newsletter subscribers also get the next 14 days of new patient appointment openings, updates related to the office, and first access to new blog posts, so make sure to sign up today!