Confidence Nutrition Counseling

06/19/2026

Hi, friends! Here is a look at my upcoming 90-minute initial appointments.
I will be out of the office for medical reasons from 6/30-7/3.

If you'd like to hear more about that, be sure to subscribe to my newsletter. It will be the main article for July's issue. (Link in comments)

06/12/2026

The theme of this week in the office has been *VALIDATION.*

I'll be out of the office for a medical procedure from June 30th through July 3rd. If you'd like to hear my own healthcare validation story, make sure you sign up for my newsletter (link in comments) to get the story before anyone else!

Newsletter subscribers also get the next 14 days of new patient appointment openings, updates related to the office, and first access to new blog posts, so make sure to sign up today!

05/22/2026

School's out and I'm ready for summer! 🌞

Looking for some accountability over your less-structured summer? Reserve your appointment today!

I realized that this might be the first 4:30 pm new patient opening that I've been able to publish in the last few months.

If you've been waiting for a late afternoon meeting, don't sleep on this! They usually go really fast!

05/15/2026

New in-network insurance!
Welcome Curative to the Confidence Nutrition Counseling insurance lineup!

05/15/2026

May's just halfway over, but it's already filled up!

If you've been waiting for summer to start your health journey...
▶️manage labs
▶️improve your relationship with food
▶️learn ways to eat healthy without pulling your hair out
▶️have energy to do all you want to do this summer & beyond.. don't wait to reserve your appointment time!

Schedule now to reserve your spot.

Now in-network with Medica and Curative insurance plans (plus all the usual ones, too)!

05/12/2026

Guess I'll reclassify myself as a "PMOS" expert.

I do like that this name encompasses the endocrine aspect of the condition.

It's definitely not all about reproductive organs.

Hopefully a clearer name can lead to more/better research funding! 🤞

🚨NEW NAME FOR PCOS REVEALED: Polyendocrine Metabolic Ovarian Syndrome or PMOS. What do you think?!

You may have heard rumors that Polycystic O***y Syndrome, known as PCOS, is getting renamed. I can confirm with certainty, those rumors are true!

Drum roll, please….

The syndrome formally known as Polycystic O***y Syndrome is now to be called Polyendocrine Metabolic Ovarian Syndrome or PMOS.

Let that simmer a bit.

PMOS = Polyendocrine Metabolic Ovarian Syndrome

While I am in favor of a name change, I VOTED AGAINST CHANGING THE ACRONYM.

To read more about the whole name change process, what happens now, and why I voted against changing it, click here: https://www.pcosnutrition.com/pcos-to-be-renamed-polyendocrine-metabolic-ovarian-syndrome/

05/12/2026

I got a special visit at work yesterday from one of the members of The Log Cabin Ranch to let me know about their 2026 beef sale!

These are their lowest prices of the year, so if you're interested in local grass-fed, grass-finished beef, be sure to stock up now!

We back all our meat with our 100% Satisfaction Guarantee... If you're not 100% satisfied... I'll make it right. -David Brubaker

05/12/2026

Such good opportunities this summer at Balanced Intentions, LLC

05/08/2026

📣 NEW PATIENT APPOINTMENT OPENING!

This Wednesday, 5/13 at 9 am, I have an opening for a new patient appointment.

If you've been waiting to meet, now is your chance!

Add metabolism testing to your appointment for a comprehensive experience!

In-network with Aetna, Anthem, Blue Cross, Cigna, Medica, and United Healthcare.

See you soon!

05/01/2026

Updated insurance info!