Laura Listens

Laura Listens Laura Listens is a holistic therapy and wellness practice rooted in compassion, depth, and the belief that healing involves the mind, body, and spirit.

✨ FAT LIBERATION: Healing Your Relationship with Your Body ✨What if your body was never the problem?Join Becca in the Sa...
06/01/2026

✨ FAT LIBERATION: Healing Your Relationship with Your Body ✨

What if your body was never the problem?

Join Becca in the Safe Space Tent for an empowering and thought-provoking conversation about body liberation, self-worth, and the messages we’ve been taught about our bodies.

Together, we’ll explore how cultural beliefs, systems of oppression, and societal expectations impact the way we see ourselves—and how we can begin reclaiming our relationship with our bodies from a place of compassion, dignity, and freedom.

💜 Learn about Fat Liberation and Health at Every Size (HAES)
💜 Explore body acceptance and self-compassion
💜 Challenge harmful narratives around weight and worth
💜 Connect in a supportive, judgment-free environment
💜 Honor your body exactly as it is today

Becca brings both academic knowledge and lived experience, sharing her personal recovery journey and passion for creating a world where all bodies are treated with respect and care.

📅 Saturday, June 6
🕐 1:00 PM – 3:00 PM
📍 Safe Space Tent | Oneness Fest

All bodies. All identities. All experiences are welcome.

Your body is not a project to fix.
Your worth is not determined by your size.
You belong exactly as you are. 💜

HAES HealingJourney SelfCompassion EatingDisorderRecovery MentalHealthMatters LauraListens ConsciousCommunity AllBodiesAreGoodBodies

Confession: I could probably hang out in this room all day. There is something so calming about stepping into this space...
05/31/2026

Confession: I could probably hang out in this room all day.
There is something so calming about stepping into this space and simply allowing myself to slow down.

The warmth of the BioMat, the quiet, the cozy blankets, the opportunity to pause and breathe… it feels like giving my nervous system permission to exhale.

And honestly? Even without the red light therapy, I would still love spending time here.

As someone who spends much of my day holding space for others, this room reminds me how important it is to also receive, rest, and reconnect with myself.

Sometimes healing isn’t another thing to do.
Sometimes it’s simply:
🌿 Sitting still
🌿 Taking a deep breath
🌿 Letting your shoulders drop
🌿 Feeling supported

A few quiet moments can make a big difference.

Thank you to Nicole for creating such a beautiful space for rest, restoration, and nervous system support.

MindBodySpirit HealingJourney Grounding TherapistLife WellnessSpace RelaxationRoom InfraredHeat HolisticHealing RadiantLifeHolisticWellnessSpa NapervilleWellness CounselingAndWellness

🌸 Therapists, this one is for you. 🌸How much are you carrying that no one sees?Join us for a special Therapists Gatherin...
05/31/2026

🌸 Therapists, this one is for you. 🌸

How much are you carrying that no one sees?

Join us for a special Therapists Gathering as Yolanda Lozano guides us through a beautiful River Ceremony: The Art of Letting Go.

Together, we’ll create space to release what no longer serves us, reconnect with ourselves, and remember that healing professionals need healing spaces too.

Using flowers as symbols of intention and release, we’ll reflect, share, move, and honor the natural flow of letting go.

✨ Release
✨ Grieve
✨ Reconnect
✨ Renew

📅 Wednesday, June 17
⏰ 10:00–11:30 AM
📍 COHERA | Building E, Suite E220
800 Roosevelt Rd, Glen Ellyn, IL
💲 $33

Hosted by Laura Listens
Facilitated by Yolanda Lozano

Water reminds us that life is always moving. We are not meant to hold onto everything forever.

Reserve your spot:
https://share.google/bOqbws40CnQO69qwJ

Tag a therapist, counselor, social worker, coach, or helping professional who could use a moment to breathe, release, and reconnect. 💗

MentalHealthProfessionals SelfCareForTherapists HealingInCommunity HolisticHealing GlenEllynEvents CounselorLife TherapistWellness CompassionFatigue HelpingTheHelpers

I’m feeling incredibly grateful after being part of the 1st Annual Healthy Huskie Takeover alongside my colleague, Carri...
05/31/2026

I’m feeling incredibly grateful after being part of the 1st Annual Healthy Huskie Takeover alongside my colleague, Carrie Castaldo, LCSW.

What an amazing experience to stand alongside more than 85 professionals, practitioners, educators, and community leaders who came together with one shared goal: supporting the well-being of students.

Throughout the day, Carrie and I had the opportunity to connect with students, share mental health resources, discuss emotional wellness, and engage in meaningful conversations about self-care, resilience, and personal growth. The energy throughout the building was inspiring. You could feel the passion, collaboration, and genuine commitment to helping young people thrive.

As mental health professionals, it was encouraging to see such a strong investment in supporting the whole student, academically, emotionally, socially, and mentally. Events like this remind us that when communities come together, we can create lasting impact and provide students with the tools and support they need to succeed.

A heartfelt thank you to the organizers, sponsors, staff, volunteers, and all of the presenters who made this event possible. We were honored to represent Laura Listens and contribute to such a meaningful day.

We left feeling inspired, hopeful, and excited for the future of student mental health and wellness.

CommunityImpact MentalHealthAwareness Counseling SocialEmotionalLearning StudentSupport Wellness Collaboration

📸 Pictured: Laura Jaramillo, LCPC, and Carrie Castaldo, LCSW, representing Laura Listens and sharing resources to support student mental health and well-being.

🌿✨ INNER CHILD AWAKENING THROUGH PLAY ✨🌿There is something healing about allowing yourself to slow down, reconnect, crea...
05/28/2026

🌿✨ INNER CHILD AWAKENING THROUGH PLAY ✨🌿

There is something healing about allowing yourself to slow down, reconnect, create, laugh, feel, and simply be.

Join us inside the Safe Space Tent at Oneness Fest for a heart-centered experience focused on reconnecting with the authentic parts of yourself through play, creativity, reflection, and self-compassion.

🩷 Guided Meditation & Visualization
🩷 Creative Art Expression
🩷 Reflective Journaling Prompts
🩷 Emotional Release & Healing Through Play

📍 Safe Space Tent
🗓 Saturday, June 6
⏰ 3PM

Facilitated by Christine Miller, LCSW, PMH-C
Owner of Living Color Wellness LLC

✨ Evening entertainment passes available
✨ Use code LAURALISTENS for 11% off weekend/day passes

Come as you are. No artistic experience needed — only an open heart and willingness to reconnect with yourself. 🌸

✨ SISTER CIRCLE AT ONENESS FEST ✨Join us for a sacred gathering of women at Oneness Fest as we come together in connecti...
05/27/2026

✨ SISTER CIRCLE AT ONENESS FEST ✨

Join us for a sacred gathering of women at Oneness Fest as we come together in connection, reflection, support, and community.

🌙 Sister Circle
🗓 Saturday, June 6
🕑 2 PM
📍 Moon Tent
📍 Ottawa, Illinois

This is a space to slow down, breathe, be seen, share openly, and reconnect with yourself and other women in a grounded and supportive environment.

Come exactly as you are.
No perfection needed.
Just presence. 💫

Day pass tickets are available!

🎟 https://www.awakeonenesstribe.org/onenessfest

MoonTent AwakeOnenessTribe WomenHealingWomen FestivalVibes SpiritualCommunity HolisticHealing

✨ Introducing the Biomat + Relaxation Room (along with red light therapy) A space intentionally created t...
05/27/2026

✨ Introducing the Biomat + Relaxation Room
(along with red light therapy)

A space intentionally created to help your body soften, your mind slow down, and your nervous system feel supported.

At Laura Listens, we believe healing is not just about talking — it’s also about allowing the body time to rest, regulate, and receive.

This relaxation room was created in collaboration with Radiant Life Holistic Wellness Spa and Nicole, the owner, whose vision and care helped bring this calming space to life. 🤍

Our Biomat room offers gentle infrared warmth, grounding support, calming energy, and space to simply be.

This space may support:
• Nervous system regulation
• Anxiety + stress reduction
• Deep relaxation
• Muscle tension + recovery
• Emotional processing + integration
• Rest, stillness, and reconnection

Your time may include:
✨ Biomat infrared warmth
✨ Red light therapy
✨ Meditation or BrainTap
✨ Aromatherapy
✨ Quiet rest + grounding support

There’s no “right” way to use the space. You can rest, breathe, meditate, reflect, or simply allow yourself to receive support.

Sometimes healing begins the moment the body finally feels safe enough to relax. 🤍

TraumaInformedCare HolisticTherapy RedLightTherapy HealingSpace MindBodyHealing Grounding SelfCare WellnessJourney NapervilleTherapist GlenEllyn RadiantLifeHolisticWellnessSpa RelaxationRoom

05/26/2026

Heal your relationship with your body through fat liberation. 🤍

Our bodies are not meant to shrink. We have just been taught they were.

Join Becca for an important and empowering conversation around body liberation, healing, accessibility, eating disorder recovery, and reclaiming space in a world that often tells us to become smaller.

This workshop explores how simply existing in your body can be an act of resistance, healing, and self-love.

✨ In the Safe Space Tent
🗓 Saturday, June 6
⏰ 1:00–3:00 PM
📍 Oneness Fest 2026

About Becca:
Becca is an MSW graduate student at Jane Addams College of Social Work. She graduated magna cm laude with a degree in Sociology & Anthropology and a minor in Gender Studies focused on q***r and fat studies. She is passionate about fat liberation, accessibility, and Health at Every Size, and has shared her personal eating disorder recovery story at both the National Eating Disorder Association Walk and the Freedom Walk.

Come as you are. Your body is already worthy. 💗

HAES SelfLove BodyLiberation SafeSpace MentalHealthMatters TraumaInformed HealingJourney OnenessTribe CommunityHealing Embodiment AllBodiesAreGoodBodies

SAFE SPACE TENT at Oneness FestYou are seen. You are important. You belong. 🤍For the third year, the Safe Space Tent wil...
05/25/2026

SAFE SPACE TENT
at Oneness Fest

You are seen. You are important. You belong. 🤍

For the third year, the Safe Space Tent will be returning to Oneness Fest as a supportive space for anyone who may feel overwhelmed, emotionally activated, alone, anxious, overstimulated, or simply in need of grounding and connection throughout the weekend.

This space is lovingly held by licensed clinical professionals and Reiki healers who are here to listen, support, and help you process in a gentle, compassionate, judgment-free environment.

Inside the Safe Space Tent you’ll find:
🌿 Emotional support
🌿 Grounding tools
🌿 Nervous system regulation support
🌿 Space to breathe and reconnect
🌿 Compassionate humans who care

Whether you need a quiet moment, someone to talk to, help regulating your emotions, or simply a reminder that you are not alone… this space is here for you.

Hosted by:
🤍 Laura Listens
🤍 Christine Miller, LCSW — Living Color Wellness

Come as you are. You matter here.

TraumaInformed CommunityHealing LauraListens LivingColorWellness NervousSystemSupport HealingCommunity YouBelongHere

Address

800 Roosevelt Road Suite E220
Glen Ellyn, IL
60137

Opening Hours

9am - 5pm

Telephone

+12242091866

Website

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