Mentally- A Jazz & Coffee Wellness Lounge

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Mentally- A Jazz & Coffee Wellness Lounge A blend of Mental Health & Wellness, Jazz Beignets and YOU! Curated to meet you anywhere MENTALLY.☕️

04/02/2025

A QUESTION FROM THE AUDIENCE:What are a few practical and effective ways to meditate? Day 2 of SoCal’s Mentally Stronger Together Community Check-In , was an intimate one on one conversation with our returning Therapist Krista Giffin! From engaged topics covering Grief, Trauma, Stress, Anxiety and Depression, to an engaged Q& A Session, to leading attendees through practical breathing and relaxation exercises all afternoon …Day 2 did not disappoint! Thank you Krista for your subject matter expertise and personal connection with the audience! To learn more about Krista - her full bio and personal website can be found @ yoursmentallywellnessfoun.rsvpify.com

04/02/2025

EMOTIONAL TRIGGERS AND STRESS!Day 2 of SoCal’s Mentally Stronger Together Community Check-In , was an intimate one on one conversation with our returning Therapist Krista Giffin! From engaged topics covering Grief, Trauma, Stress, Anxiety and Depression, to an engaged Q& A Session, to leading attendees through practical breathing and relaxation exercises all afternoon …Day 2 did not disappoint! Thank you Krista for your subject matter expertise and personal connection with the audience! To learn more about Krista - her full bio and personal website can be found @ yoursmentallywellnessfoun.rsvpify.com

Day 2 of SoCal’s Mentally Stronger Together Community Check-In , was an intimate one on one conversation with our return...
04/02/2025

Day 2 of SoCal’s Mentally Stronger Together Community Check-In , was an intimate one on one conversation with our returning Therapist Krista Giffin!

From engaged topics covering Grief, Trauma, Stress, Anxiety and Depression, to an engaged Q& A Session, to leading attendees through practical breathing and relaxation exercises all afternoon …Day 2 did not disappoint!

Thank you Krista for your subject matter expertise and personal connection with the audience!

To learn more about Krista - her full bio and personal website can be found @ yoursmentallywellnessfoun.rsvpify.com





04/02/2025

Day 2 of SoCal’s Mentally Stronger Together Community Check-In , was an intimate one on one conversation with our returning Therapist Krista Giffin!

From engaged topics covering Grief, Trauma, Stress, Anxiety and Depression, to an engaged Q& A Session, to leading attendees through practical breathing and relaxation exercises all afternoon …Day 2 did not disappoint!

Thank you Krista for your subject matter expertise and personal connection with the audience!

To learn more about Krista - her full bio and personal website can be found @ yoursmentallywellnessfoun.rsvpify.com





02/02/2025

INCREDIBLE LEARNS ALL AFTERNOON!!! Day One of SoCal’s Mentally Stronger Together Community Check-In , changed my life in ways I will never be able to outwardly express! Thank you to all of our panelists, residents, sponsors and volunteers! Yesterday could not happen without YOU! Day 2 is up NEXT!!! Today ! FREE WITH YOUR RSVP .rsvpify.comFREE 3 Hours Parking - Glendale Marketplace - 120 Artsakh AveSee you soon!

Day One of SoCal’s Mentally Stronger Together Community Check-In , changed my life in ways I will never be able to outwa...
02/02/2025

Day One of SoCal’s Mentally Stronger Together Community Check-In , changed my life in ways I will never be able to outwardly express!

Thank you to all of our panelists, residents, sponsors and volunteers!

Yesterday could not happen without YOU!

Day 2 is up NEXT!!!

Today !

FREE WITH YOUR RSVP @
yoursmentallywellnessfoun.rsvpify.com

FREE 3 Hours Parking - Glendale Marketplace - 120 Artsakh Ave

See you soon!

Day One of SoCal’s Mentally Stronger Together Community Check-In , changed my life in ways I will never be able to outwa...
02/02/2025

Day One of SoCal’s Mentally Stronger Together Community Check-In , changed my life in ways I will never be able to outwardly express!

Thank you to all of our panelists, residents, sponsors and volunteers!

Yesterday could not happen without YOU!

Day 2 is up NEXT!!!

Today !

FREE WITH YOUR RSVP @
yoursmentallywellnessfoun.rsvpify.com

FREE 3 Hours Parking - Glendale Marketplace - 120 Artsakh Ave

See you soon!

01/02/2025

This weekend is all about YOU!

We’re excited to welcome you to So Cal’s Mentally Stronger Together Community Check-In Event!
2p-6p

Glendale Central Library Auditorium
2nd Floor- you can take the escalator or elevator up! Concierge will be waiting to greet you!

Your email confirmation is your ticket in!

Please Note: There is Free (3)Hour Parking @ Glendale Marketplace!
120 Artsakh Ave, Glendale Ca 91205

Library directly across the street!

Remember this event is FREE with your RSVP! Seats are still available!

DONATIONS ARE STILL BEING ACCEPTED! You may donate directly on the site or in person this weekend!

RSVP OR DONATE HERE!
Visit us @ yoursmentallywellnessfoun.rsvpify.com

It’s a blessing to be a blessing through Yours Mentally Wellness Foundation Inc. We simply couldn’t do this without YOU!

IMMENSE GRATITUDE AND APPRECIATION TO ALL OF OUR PRODUCT SPONSORS THUS FAR:

- Glendale Central Library
- Starbucks Coffee- Chatsworth Ca
- Iluminar Productions- Glendale Ca
- FedEx Office- Northridge Ca

And to all of our Volunteers……..
THANK YOU!! 🙏🏽

Here’s to you this weekend SOCAL!

01/02/2025

🚨‼️VOLUME UP‼️ 🚨

We’re unpacking ALL things GRIEF, TRAUMA, DEPRESSION, ANXIETY AND STRESS- ALL WEEKEND LONG! Have a pressing question for...
31/01/2025

We’re unpacking ALL things GRIEF, TRAUMA, DEPRESSION, ANXIETY AND STRESS- ALL WEEKEND LONG!

Have a pressing question for our Therapists? Get your question answered anonymously or ask it live during the Q & A - Pass The Mic Segment!!!

A few questions the panel will be taking on this weekend:

1. What is trauma and how does it differ from post traumatic stress disorder (PTSD)

2. How do I deal with anniversary effects of grief triggers?

3. What are the challenges in diagnosing depression?

JUST TO NAME A FEW!!!!

Join Us this Saturday and Sunday
Feb 1-2p| 6p

Glendale Central Library Auditorium
222 E. Harvard St, Glendale Ca 91205

This Community Event is FREE with your RSVP!!

Seats are still available for both days!

To learn more:
Visit Us @
Yoursmentallywellnessfoun.rsvpify.com

See you this weekend and don’t forget to RSVP for a loved one too!

Our hearts are heavy as we mourn the tragic plane crash that claimed the lives of all passengers on board both aircrafts...
30/01/2025

Our hearts are heavy as we mourn the tragic plane crash that claimed the lives of all passengers on board both aircrafts last night.

During this incredibly difficult time, we extend our deepest condolences to the families, friends, and loved ones affected by this unimaginable loss.

Please know that you are in our thoughts and prayers, and we stand with you in sorrow and support. May you find strength and comfort in the love of those around you.

❤️Yours Mentally.

Meet Dr. Kendall Kohnle- Director of Anxiety Treatment of Los Angeles- Assistant Director of Cognitive Behavioral Therap...
29/01/2025

Meet Dr. Kendall Kohnle- Director of Anxiety Treatment of Los Angeles- Assistant Director of Cognitive Behavioral Therapy of Los Angeles

We are honored to welcome Dr. Kendall to SoCal’s Mentally Stronger Together Community Check-In- Panel!

To learn more about Dr. Kendall and to RSVP for this FREE Community Event
Visit Us @ yoursmentallywellnessfoun.rsvpify.com

Takes less than 2 mins to RSVP with your name, email and you’re IN!!!

Seats are still available for both days!!! Saturday-Sunday | Feb 1-2
Glendale Central Library- Auditorium
2p-6p

We hope you’ll meet us there!





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91201–91210, 91214, 91221, 91222, 91224–91226

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