Courtney D'Avella - Birth Doula & Kids Yoga Teacher

Courtney D'Avella - Birth Doula & Kids Yoga Teacher Certified Birth Doula - I completed my training and certification to offer Birth Doula services through Birth Arts International in 2022.

Certified Children’s Yoga Teacher - I completed my Yoga for Children Teacher Training in December, 2014 under the instruction of Gail Silver, J.D E-RYT, Maureen Heil, E-RYT and Anatomy Instructor, Heather Marie Miller. This training has prepared me to guide children from Pre-K through 5th Grade to a place of relaxation through asanas, magical meditations, and fun yoga related songs. My regular yoga and meditation practice has provided me strength, perspective, and the ability to better manage my thoughts and emotions, and I am so excited to pass on these benefits to your children! My training enables me to support clients prenatally, in labor and deliver, and through classes and support circles.

New Substack post alert! I’ve been using this prompt for the past few summers: years from now, how will we refer to this...
09/10/2026

New Substack post alert! I’ve been using this prompt for the past few summers: years from now, how will we refer to this summer that we just had? “That was the summer that….” It came to me as a poem this time. Read it on my Substack! courtneydavella.substack.com

Take your deeper knowing from reflection to realization. This document will walk you through intentional journaling exer...
09/08/2026

Take your deeper knowing from reflection to realization. This document will walk you through intentional journaling exercises that will help you prepare for birth. Beyond just a checklist of interventions you do or don’t want, you will have the opportunity to identify your philosophy of birth, your communication and learning styles, and questions to get you and your partner practicing comfort measures. With clear directions on how to communicate the answers from your journaling exercise into a clear, easy to read birth preferences document, this tool is what you need to move through your birth preparation. This document will also follow you through to your postpartum period with gentle questions to explore after your birth. All purchases include a free consult with me! courtneydavella.com/products

Sending you colorful rainbow breaths, positive affirmations, grounding poses, and cozy stuffie cuddles during these tran...
09/02/2026

Sending you colorful rainbow breaths, positive affirmations, grounding poses, and cozy stuffie cuddles during these transitional weeks! ❤️💛💙

I love working in preschools because the kiddos are comfortable and familiar with their surroundings - and if they need...
08/26/2026

I love working in preschools because the kiddos are comfortable and familiar with their surroundings - and if they need time to become comfortable with me, that's fine, no rush! 💜 Its truly a gift to step into the wonderful, nurturing spaces you've created for your teachers and students🙏🏻.

Additional information on my website! courtneydavella.com/events📅Friday, Sept. 18th @ 12pm: Supporting Emotional Well-be...
08/24/2026

Additional information on my website! courtneydavella.com/events
📅Friday, Sept. 18th @ 12pm: Supporting Emotional Well-being in Cesarean Birth: How Language and Environment in Surgical Birth Impact Our Clients. Many birth support professionals have a foundational understanding of gentle or family centered cesareans - but have we had the opportunity to deeply consider the “why” behind these types of birth plans?
📅Sunday, October 4th @ 10am: Cesarean Birth Story Circle. Whether planned or unexpected, your feelings about your cesarean birth may be complicated. Come share your story with us in this safe, supportive space.
Big Siblings Classes -
📅Saturday, October 10th @ 10am & 📅Saturday, December 5th @ 11am: Come join me in this hour long yoga infused program to help prepare for baby! Big Siblings (or Big Siblings-to-be), ages 2-7, will be taught basic newborn safety and what to expect from their new baby brother or sister. This class is designed for the whole family - in addition to a book, songs, and craft-making for the kiddos, I will share tips and resources for parents. Families will leave this class feeling better prepared for what’s to come!

Yoga this week! We explored feelings through COLORS🌈! Dr. Seuss’s “My Many Colored Days” 📖and Kira Willey ‘s “Colors” 🎶w...
08/20/2026

Yoga this week! We explored feelings through COLORS🌈! Dr. Seuss’s “My Many Colored Days” 📖and Kira Willey ‘s “Colors” 🎶were our guides. We connected the colors to fun poses, too!

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